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[For Seniors] July Events: Recommended Recreation Ideas for Senior Facilities

July is when the feeling of summer really ramps up.

When planning recreational activities during hotter weather, it’s important to pay close attention to heat precautions and the health management of older adults.

To avoid the heat, people tend to spend more time in cool indoor spaces.

At times like these, you’ll want to offer recreation that doesn’t feel monotonous.

Try incorporating a variety of activities themed around July events such as Tanabata, Marine Day, and the Day of the Ox (Doyo no Ushi no Hi).

Please use this article as a reference for planning July events at senior care facilities.

[For Seniors] July Events: Recommended Recreational Activities for Senior Facilities (61–70)

decorative photo frame

[Elderly Recreation] Reku Artisan Series Part 13: "Decorated Photo Frame"
decorative photo frame

Of course, there are plenty of summer-themed activities, and with family visiting during Obon, July and August are full of fun events.

That also means more chances to take photos.

So here’s an idea I’d like to share: decorated photo frames.

It’s a simple idea where you decorate photo frames purchased from 100-yen shops.

Using seashells and sand gives them a summery, beach-inspired vibe.

It’s perfect for preserving your summer memories.

barbecue

[Care Facility] We tried having a BBQ!
barbecue

The charcoal crackles, the meat sizzles, and the smell is mouthwatering! Why not use the facility’s open space to host a barbecue party? It’s the perfect recreation for the milder seasons.

Since you’ll be using fire, it’s best for staff to handle the grilling and pass the food to the older adults.

Also, consider sunshades or tarps for heatstroke prevention.

Along with vegetables and meat, grilling rice balls or marshmallows is highly recommended!

radio calisthenics

Radio Calisthenics No. 1: From the stretching exercise in standing and sitting positions to deep breathing
radio calisthenics

When it’s hot, it’s hard to find the motivation to exercise, right? But if you don’t move at all, you might lose even more stamina to get through the summer.

So let’s all do some Radio Taiso together! You can do it anytime, but first thing in the morning, right after you wake up, is recommended.

If you search on YouTube or other video sites, you’ll find lots of different Radio Taiso videos.

You could try switching it up—upper body focus today, lower body focus tomorrow—to keep things fresh and avoid getting bored!

Tanabata Quiz

[July · Tanabata] Tanabata Quiz 🎋 5 Questions ✨
Tanabata Quiz

When it comes to indoor activities that still feel summery, “Tanabata Quiz” is a great choice.

It brings the July highlight of Tanabata closer to everyone, so it’s highly recommended.

Prepare several questions related to Tanabata and present them on paper or on a screen.

Adding a time limit turns it into brain exercise and gives participants the thrill of wondering whether they can answer in time.

It’s also nice to give a prize to the person with the most correct answers.

Older adults can join in easily, so give it a try!

Tanabata Magic

[Elderly Care Recreation] Authentic with Simple Tricks! Tanabata Magic
Tanabata Magic

For a Tanabata recreation activity, how about some Tanabata-themed magic tricks? One involves an illustration of bamboo leaves placed in an envelope that transforms, with just a snap of the fingers, into a picture of bamboo decorated with many ornaments.

This is easy to do by using a double-layered envelope and taking the picture out from the other side.

Another trick uses paper cups with Orihime and Hikoboshi drawn on them: when you pour water into the cup, the water disappears and, instead, paper streamers keep coming out.

This can be easily done by using a polymer absorbent like the kind used in disposable diapers.

Making a windsock

Easy Origami ★ How to Make Tanabata Decorations ★ Streamer | Origami Tanabata
Making a windsock

If you’re looking for a summer-themed activity for seniors, we recommend making “streamers” (fukinagashi).

These vividly colored streamers, displayed on Tanabata (the Star Festival), give off a cool, refreshing vibe.

With origami paper, scissors, and glue, anyone can try it easily.

Whether someone is good at origami or not, working together can spark communication.

The activity can be done slowly while seated, so seniors can enjoy it safely.

Prepare colorful origami paper and be sure to display your creations on Tanabata!

Let’s cross the Milky Way! Game

This is a group activity where participants work in pairs to pass a ball across a vinyl sheet representing the Milky Way, using two sticks to prevent it from falling.

There are balls of various sizes, and once they reach the other side of the river, they spread the sticks apart to drop the ball into a box below to score, which requires fine motor adjustments.

Using both the head and hands to make these adjustments contributes to rehabilitation.

Incorporating seasonal recreation also has the benefit of helping participants feel the sense of the season more closely.