Childcare: Recommended program ideas for a sports day

Circuit of/with polypropylene ribbon (Suzuran tape)

Tanabata Circuit! [Ages 0–2] | Minami Senrioka Yui-en [Nursery/Kindergarten Event]

Let’s go through a curtain swaying in the breeze! Here’s an idea for a circuit using ribbon tape (suzuran tape).

All you need is ribbon tape.

Cut the tape into long strips and attach them to make a ribbon-tape curtain! Some children will use their hands to push the strips aside as they move forward, while others will dash through the curtain dynamically—showing their unique personalities.

For cautious children, reduce the amount of tape so they can see what’s beyond the curtain, which will help them feel more at ease.

Sponge block circuit

[Asunaro Nursery School] Circuit Play (Gather!! Nonoichi Kids)

Let’s build your own course! Here are some ideas for a circuit using sponge blocks.

What you’ll need: sponge blocks, mats, a balance beam, and masking tape if necessary.

Sponge blocks come in a variety of shapes—rectangles, squares, triangles, and cylinders! Use a rich variety of sponge blocks to create your circuit course.

If you combine a balance beam and mats within the course, it’s sure to get kids excited and engaged.

A circuit for jumping over cardboard boxes

[You can do this at home too ✨] Circuit movement play 🎶 Let’s use things you have at home and move our bodies together!

You can prepare this with materials you have at home or in your classroom! Here’s an idea for a cardboard jumping circuit.

You’ll need cardboard, scissors, a pen, a long floor cushion, and masking tape or vinyl tape.

Draw large illustrations on the cardboard and cut it in half.

Jump over the cut cardboard pieces and make your way to the goal.

With repeated actions like squatting and jumping, your whole body will warm up nicely.

Cardboard kart circuit

[3-year-olds] We made carts and had a race!

Let’s have fun with decorations too! Here are some ideas for a cardboard kart circuit.

What you’ll need: a kart made from cardboard, hats made from construction paper, crayons or colored pencils, coloring pages, double-sided tape, building blocks, and balloons.

Some kids may have played go-kart or racing kart games before, right? Hop into a cardboard kart and race along a course made from blocks! It’s also great to arrange it as a parent-child activity.

Since decorating the cardboard karts is part of the fun, the making process looks exciting too!

Balance Ball Circuit

7 Balance Ball Exercises Parents and Kids Can Do Together

Here are some ideas for a circuit using a balance ball.

All you need to prepare is a balance ball.

Many people may think of it as something adults use for rehabilitation or training, but there are plenty of fun ways to play with a balance ball, so I highly recommend it! Of course, it’s great for practicing balance and strengthening the core, but you can also incorporate activities suited to each child’s stage of development—like crawling under a springy, bouncy balance ball or clinging to it tightly and using their whole body.