Kids will love it! A collection of dance song ideas with easy-to-follow rhythms

Living in ColorDizunī

Living in Color: Easy Dance You Can Do From Age 5

The theme song commemorating the 40th anniversary of Tokyo Disney Resort is a captivating track that delivers a bright, optimistic message.

It expresses the importance of self-expression and bringing out one’s inner sparkle in gentle, easy-to-understand words for children, weaving a heartwarming story together with an approachable pop tune.

Since April 2023, it has also been used in Tokyo Disneyland’s daytime parade, and the lyrics that incorporate the Japanese word “nanairo” (seven colors) to harmonize with the colorful worldview are particularly memorable.

With a rhythm perfect for enjoying dances with children at sports days and recitals, it’s a song that lets everyone share the joy of moving their bodies together, accompanied by a melody full of dreams.

Ballooooon!!Naoto Intiraymi

[Weight-Loss Dance] Let's dance together at home to Naoto Inti Raymi's song! [Ballooooon!! - Workout Remix -]

A lively song that kids can enjoy together was released by Naoto Inti Raymi in May 2013.

Filled with childhood memories, this piece gently conveys the value of what’s important through the joy and disappointment surrounding a balloon.

Included on the album “Nice catch the moment!,” it is loved by a wide range of listeners, from children to adults, thanks to its bright rhythm and touching lyrics.

The chorus, which can get the whole venue excited, is perfect for sports day interludes or dances everyone can do together! It’s highly recommended as a song that nursery and kindergarten teachers can use to have fun creating choreography with their students while practicing.

Team up with energetic older kindergarteners, prepare cute costumes and props, and create a memorable, wonderful performance.

TimingBurakku Bisukettsu

Yakushiji Kindergarten: 2024 Kindergarten Sports Day — Middle Class Parent-Child Dance “Timing”

We’d like to introduce a song that’s perfect for a bright and energetic atmosphere at children’s sports days! It’s a single by Black Biscuits, released in April 1998, which reached No.

2 on the Oricon charts and became a huge hit with about 1.48 million copies sold.

Its pop, uplifting melody and lively beat have an irresistible rhythm that naturally gets kids moving.

It’s a well-known favorite among J-pop fans and continues to be loved across generations, even being performed at NHK’s Kōhaku Uta Gassen in December 2023.

The lyrics, which sing about important moments in everyday life, make it perfect for practice time leading up to the dance segment of a sports day.

The fun choreography that kids can energetically dance to with friends is sure to become a popular program for preschoolers’ sports festivals.

Under the SeaRitoru Māmeido

Autumn Sports Day: Ume Class (4-year-olds) Performance “Under the Sea”

With its pleasant calypso rhythm, this song is brimming with the joys of the ocean world.

Featured in Disney’s 1989 animated feature film, it was cheerfully performed by the little mermaid’s crab friend and went on to win both an Academy Award and a Grammy.

The version covered by miwa in 2017 for the Sokenbicha commercial also leaves a strong impression with its bright, lighthearted feel.

Its melody is perfect for school sports day dance time, and the 2/4 rhythm naturally brings smiles as children can’t help but sway along.

Lively and fun for everyone to dance to, this energetic piece is sure to liven up any sports day.

Your AdventureOkazaki Taiiku

[Kids Dance] ~Your Adventure~ Pokémon Kids

This is a track by Okazaki Taiiku that livens up school sports days with its energetic melody and positive message.

The lyrics, which cheer on the courage to face towering challenges and the journey of growing in one’s own way, warmly encourage children.

With its rhythmic groove that gets the whole body moving, this song helps kids build confidence while dancing and having fun.

Since October 2018, it has been loved as the opening theme for the TV anime Pokémon Sun & Moon.

It’s perfect not only for sports day practice, but also as a song to dance to and enjoy with children.

A wonderful tune that creates moments everyone can get lost in together.

CharacterRyokushokushakai

[Easy Choreography] Party!! by Ryokuoushoku Shakai [Delicious in Dungeon Ending Theme Song] <Sports Day Dance for Elementary, Junior High, and High School Students>

It’s a cheer song filled with a message of kindness.

It encourages you by saying that everyone is needed, and that even someone like me—an “ordinary character” in a story—is an irreplaceable presence in the world.

The lively sound, drawing on elements of Motown and disco, is striking, and the rhythmic groove carries a message that boosts self-esteem and resonates deeply.

Included on the album “Actor,” released in January 2022, this track was also used in a Morinaga “in Jelly” commercial and struck a chord with many listeners.

It’s the perfect song for a memorable moment—like during sports day practice, when the older kids are doing their best to learn the dance for their families to see.

Nice idea!Ryokushokushakai

Nice Idea! / Ryokuoushoku Shakai [Sports Day/Recital Dance] Easy Dance Choreography

It leaves a strong impression with its upbeat feeling for greeting the morning and a pop rhythm that excites children’s hearts.

Created by Ryokuoushoku Shakai in March 2024 as the commercial song for Yasai Seikatsu, this piece conveys the importance of spending the day with a bright mindset.

Warm lyrics that feel like opening the door to a colorful world blend beautifully with an energetic sound, resulting in a track that lifts your spirits just by listening.

Serving as both the CM’s featured personalities and ambassadors, Ryokuoushoku Shakai deliver countless smiles along with the song.

Incorporating it into sports day performances or dances will bring smiles not only to the children, but also to parents and teachers.