RAG MusicAthletics
Wonderful sports day / athletic festival

[Sports Day] Songs for footraces: tracks that make kids want to run [classics & J-pop]

The footrace event, the climax of any sports day! It gets everyone fired up—both the kids running and the adults watching.

And to make the race even more exciting, you can’t go without the right BGM.

Here, we’ve put together a selection of recommended songs for footrace events.

From timeless classics you’ve surely heard before to the latest buzzworthy J-pop hits, we’ve curated tracks that people of all generations can enjoy.

Every song is full of sprinting energy and is sure to double the excitement of the competition! Use this as a guide to help bring your sports day to life!

[Sports Day] Songs that go well with footraces: tracks that make kids want to run [Classics & J‑Pop] (81–90)

Tritsch-Tratsch-PolkaJohann Strauss II

A lively, spirited polka in true Johann Strauss II style: the Tritsch-Tratsch-Polka! In Japan, you often hear this piece at elementary school sports days.

“Tratsch” is German for gossip, and the polka is said to depict street-corner chatter and rumors.

It doesn’t quite reach a state of high tension, but it has a pleasantly brisk, driving feel.

Perfect as BGM for elementary school footraces!

Rocky Themebirukonti

Every ROCKY Training Montage in Order
Rocky Themebirukonti

A sports anthem that resonates with a powerful brass section and full orchestral sound, portraying humanity’s boundless potential and passion.

Known as a quintessential masterpiece at the intersection of film and music, it stages a grand narrative themed around hard work, growth, and a leap toward one’s dreams.

Composed by Bill Conti for the film Rocky, released in February 1977, it reached No.

1 on the Billboard Hot 100 in July of the same year and ranked 58th on AFI’s 100 Years of Film Scores.

Beyond exit scenes, it’s a highly effective track for moments when you want to encourage people who are giving their all—such as school events, sports day practice, and lineup formations.

Dokimeki Diaryasmi feat. Chinozo

Dokimeki Diary – asmi feat. Chinozo (Official Music Video)
Dokimeki Diaryasmi feat. Chinozo

Like weaving together precious memories, this song is filled with uplifting messages brimming with hope and anticipation.

asmi’s clear, transparent vocals and Chinozo’s refined compositional sense blend beautifully, creating a pleasant sense of elation.

Portraying the courage and determination to take a new step forward while overcoming the anxieties and confusion of a journey of self-discovery, the track has been beloved as the opening theme for the Pokémon TV anime since April 2023.

It also received its first full-size performance during the special program “Anime Pokémon Music Festival,” broadcast on the TV Tokyo network on March 31.

It’s a powerful cheer song that gives you a supportive push at moments of new challenges—such as before events at sports days or athletic festivals.

Helloyama × bocchiboromaru

yama × Bocchi Boromaru “Hello” MV (TV anime “Pokémon” opening theme)
Helloyama × bocchiboromaru

A heartwarming collaborative piece by yama and Bocchi Boromaru, brimming with positive energy as a rousing anthem.

It carries a message that awakens hope for the future and a spirit of adventure, with a simple yet powerful melody that resonates deeply.

The song is approachable for a wide audience and was chosen as the opening theme for the TV anime Pokémon starting in October 2023.

In December 2023, it was released on CD in two formats: a standard edition and a limited-time production edition.

As a positive track that makes you want to sing along with someone, it’s perfect for cheering at sports days and athletic festivals.

Raise your voices together with friends under the blue sky, and it will surely become a wonderful memory.

RunLittle Glee Monster

『Run』 – Little Glee Monster
RunLittle Glee Monster

A positive cheer song born from the collaboration between Meiji Probio Yogurt R-1 and Little Glee Monster.

It delivers a powerful message about the courage to take the first step and the importance of striving toward dreams and goals.

The six members’ overwhelming vocal prowess and harmonies weave a youthful story brimming with energy and hope.

Included on the album “Ambitious,” released in March 2025, it was selected to support new first-year students as they begin their new lives.

Its driving rhythm and uplifting melody are perfect for moments when many people move in unison.

An ideal track for exit music at sports festivals and field days, it’s a song that lets everyone share a refreshing sense of exhilaration.