Words to remember when you feel like running away—phrases to rally a weakened heart.
Whether you’re a student immersed in club activities, a working adult focused on your job, or someone pursuing dreams and goals outside of those, it’s easy for your heart to become worn out.
It’s hard for anyone to stay mentally strong all the time, and even when we know we have to do something, there are moments when we want to run away.
So this time, I’ve compiled a list of words to give a jolt to a mind that’s turned negative.
Each is a quote that will give you the courage to stand up again, so I hope you’ll find them helpful.
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Words to remember when you feel like running away: phrases to rally a weakened heart (31–40)
In life, you have to make up your own mind and see it through.Taro Okamoto
Taro Okamoto, the artist who served as producer of the theme exhibitions at the 1970 World Exposition and is also known for creating the Tower of the Sun.
His famous quote, “Life is something you must resolve to live and carry through yourself,” conveys the importance of making up your mind.
We are all, to some extent, swayed by the words and actions of those around us.
However, unless we think and act for ourselves, we may lose sight of whose life we are living.
It is a message not to be forgotten—one I would like you to pass on as words of encouragement.
It’s hope and confidence that make things happen.Helen Keller
Helen Keller was an American author who, despite losing her sight and hearing shortly after birth, was active as a disability rights advocate, political activist, and public speaker.
Her famous quote, “Optimism and self-confidence are what make things happen,” quite literally emphasizes the importance of having hope and believing in yourself.
When we set big dreams or goals, many of us may feel discouraged by the long journey ahead and give up.
This message teaches us that first embracing hope and confidence—and carrying them through to the end—is essential for accomplishing great feats.
Napoleon slept only three hours a night. There’s no reason I can’t accomplish what he could through effort.Hideyo Noguchi
These words express a strong resolve not to set limits on one’s effort.
Even great figures achieved success through extraordinary, sustained effort, and there is no reason we cannot do the same—this is the determination embedded here.
Of course, not everyone needs to push themselves on short sleep, but when you feel tempted to slack off, recalling this saying will naturally sharpen your focus.
Effort matters more than talent, and you can accumulate as much of it as you choose.
It’s a quote that gives you the power to go beyond your limits.
Life is one of two things: you either face it with courage, or you throw it away.Helen Keller
Despite bearing the challenge of losing her sight and hearing shortly after birth, Helen Keller, a political activist who campaigned for world peace, took action.
Her famous quote, “Life is either a daring adventure or nothing at all,” seems to embody her energetic life.
In life, we often face the choice between taking a step forward despite fear and changing our lives, or doing nothing and changing nothing.
We can’t say definitively which is right, but for those who want to change yet struggle to find the courage, this is a quote you should definitely know.
I don’t dislike headwinds—in fact, I’m grateful for them. Without headwinds, you can’t move on to the next step in anything.Ichiro
An athlete who has excelled in professional baseball both in Japan and abroad, Ichiro has served since 2018 as a special assistant to the chairman and an instructor for the Seattle Mariners.
His famous quote, “I don’t dislike headwinds; I’m grateful for them.
Without headwinds, you can’t move on to the next step,” perfectly embodies the presence of someone who has achieved so many great feats.
The message that headwinds are the very key to growth encourages us to view difficulties in a positive light.
It’s a quote to remember when your spirit is about to break—one that gives you the courage to stand up again.
In conclusion
This time I introduced words to give a kick to a weary heart—how was it? You can use them not only for yourself but also to cheer up your family and friends, so do try to remember them.
However, when you’re truly exhausted, rest is necessary, so use them wisely and switch to rest when needed.