Relaxing BGM. Music that calms the mind.
To everyone working hard every day at your jobs and at home—thank you for all that you do.
How about taking a moment to pause and relax?
In this article, we introduce relaxing background music perfect for those times when your mind and body feel a bit tired.
From the sounds of nature we don’t usually pay attention to, to calm music that lulls you to sleep, it’s all music that brings a sense of peace.
Whenever you feel, “I’m exhausted,” or “I haven’t been sleeping well lately,” please give it a listen and let yourself be soothed.
- BGM that soothes you when you listen. Music that calms the mind.
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- Sleep-inducing music. Relaxing sleep music.
Relaxing BGM: Calming music (71–80)
Only TimeEnya
This is a song released in 2000 by the Irish singer Enya.
It became a global hit and drew attention in Japan as well.
With its distinctive harmonies and beautiful vocals, it’s a soothing track you’ll want to listen to when you’re feeling tired.
Air on G StringJ.S.Bach
Personally, this is the song I can’t sleep without.
Its deeply soothing sound guides me into a peaceful slumber.
I feel that one of music’s unique qualities is expressing what words cannot, and this is exactly the kind of piece I want you to simply listen to and feel for yourself.
Perhaps songs that have been loved for centuries possess this kind of mysterious allure.
GIFTMr.Children
Among Mr.Children’s long career, this is a relatively recent single.
It explores a philosophy of happiness—like wondering what the most beautiful color might be—and I think the lyrics alone are enjoyable.
The melody holds its own as well, and personally, it’s a song I’d like to listen to while taking a relaxing drive.
TOKYONulbarich
TOKYO is a mid-tempo track that paints the infinite scenes and rhythms of life in Tokyo.
It’s a 2021 release by Nulbarich, a band that captivates with emotional yet stylish grooves.
The song has a gentle vibe that seems to stay close to your anxieties, and a sound that invites you to imagine a softly expanding future.
Its calming mood makes it a great choice for drifting off to sleep when you’re worn out.
For those nights when you want to say “good job today” to yourself and slip into a relaxed, urban evening—let this track carry you.
Be the lightONE OK ROCK
This song gives you the courage to live for tomorrow.
It’s included on the 2013 album “Jinsei × Boku =.” It was chosen as the theme song for the film “Captain Harlock – SPACE PIRATE CAPTAIN HARLOCK -.” Why not let your body relax to its laid-back tempo?
You lived today too.THE NOVEMBERS
It’s a song by THE NOVEMBERS, a four-piece alternative rock band.
It was released in 2014 as their second single.
With whisper-like vocals and a dreamy sound, it’s a soothing, relaxing track.
It really puts you in a gentle, warm mood.
HeroinThe Velvet Underground
It’s one of The Velvet Underground’s signature songs.
With a calm vibe, it brings their distinctive qualities to the forefront.
It’s a perfect track to play as background music while having a drink and settling into a relaxed atmosphere.