Relaxing BGM. Music that calms the mind.
To everyone working hard every day at your jobs and at home—thank you for all that you do.
How about taking a moment to pause and relax?
In this article, we introduce relaxing background music perfect for those times when your mind and body feel a bit tired.
From the sounds of nature we don’t usually pay attention to, to calm music that lulls you to sleep, it’s all music that brings a sense of peace.
Whenever you feel, “I’m exhausted,” or “I haven’t been sleeping well lately,” please give it a listen and let yourself be soothed.
- BGM that soothes you when you listen. Music that calms the mind.
- A soothing song. A heart-calming tune you’ll want to listen to when you’re tired or feeling down.
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- Sleep-inducing music. Relaxing sleep music.
Relaxing BGM: Calming music (71–80)
TOKYONulbarich
TOKYO is a mid-tempo track that paints the infinite scenes and rhythms of life in Tokyo.
It’s a 2021 release by Nulbarich, a band that captivates with emotional yet stylish grooves.
The song has a gentle vibe that seems to stay close to your anxieties, and a sound that invites you to imagine a softly expanding future.
Its calming mood makes it a great choice for drifting off to sleep when you’re worn out.
For those nights when you want to say “good job today” to yourself and slip into a relaxed, urban evening—let this track carry you.
Be the lightONE OK ROCK
This song gives you the courage to live for tomorrow.
It’s included on the 2013 album “Jinsei × Boku =.” It was chosen as the theme song for the film “Captain Harlock – SPACE PIRATE CAPTAIN HARLOCK -.” Why not let your body relax to its laid-back tempo?
You lived today too.THE NOVEMBERS
It’s a song by THE NOVEMBERS, a four-piece alternative rock band.
It was released in 2014 as their second single.
With whisper-like vocals and a dreamy sound, it’s a soothing, relaxing track.
It really puts you in a gentle, warm mood.
Relaxing BGM: Calming Music (81–90)
GoodbyeToe
Toe is highly regarded as an instrumental band, with countless fans captivated by their ethereal sound design.
“Goodbye” is included on their 2006 EP, “new sentimentality e.p.” When you’re feeling worn out, why not stop thinking for a moment and let your body surrender to the music?
If only you were here so I could hold you.miwa
This song is distinguished by its beautiful piano tones.
It was released in 2015 as the 19th single.
It’s a gentle, encouraging song that seems to stay close to those who feel anxious, telling them they’re fine just as they are.
The straightforward vocals bring a sense of calm.
It is the theme song for the drama “Kounodori.”
good nightmoumoon
A top pick for when you want to feel soothed, the mellow number “good night.” It’s a track from moumoon’s 2006 mini album “Flowers,” by the music duo known for songs like “Sunshine Girl.” The uniquely warm atmosphere that only moumoon can create, along with the gentle, acoustic guitar–based melody, blends perfectly with YUKA’s clear, translucent vocals.
It’s also a staple closer at their shows—such as FULLMOON LIVE, held on nights of the full moon—and beloved by fans.
Highly recommended as a bedtime song!
L.S.Ltoconoma
A track that makes you want to close your eyes and listen quietly at night.
It’s a song by toconoma, an instrumental band formed in 2008.
It’s included on their third album, NEWTOWN, released in 2017.
Stylish sounds that make your ears happy.