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[Sports Day] A roundup of exhilarating, fast-paced tracks perfect for relay race BGM!

Speaking of relays, they’re the event that gets the crowd most excited at a sports day! The music that adds flair to the race is also one of the key elements.

I’m sure you, too, have a song that comes to mind as relay BGM.

In this article, we’ll introduce a wide range of tracks—from classic relay staples everyone’s heard to J-pop numbers perfect for a heated competition.

They’re all songs that will make you want to start running, so use them as a guide when choosing your playlist.

[Sports Day] A roundup of exhilarating, fast-paced tracks perfect for relay race BGM! (91–100)

A bouquet for meAdo

[Ado] Bouquet for Me Official Audio
A bouquet for meAdo

A gently sung piece about self-affirmation and a forward-looking attitude was released by Ado in March 2025.

While empathizing with the feelings we experience in everyday life, it carries a message that encourages recognizing oneself and finding the courage to take a step toward tomorrow.

With a fresh melody crafted by HoneyWorks layered with Ado’s powerful yet delicate vocals, the result is a heartwarming track.

The song has been chosen as the new commercial theme for Coca-Cola’s canned coffee brand Georgia and is scheduled to be included on the album “Ado’s Best Album.” It’s a perfect tune to start your morning, to encourage someone, or to give yourself a boost of courage—and it will continue to brighten the hearts of many.

GOATNumber_i

Number_i – GOAT (Official Music Video)
GOATNumber_i

Number_i’s track delivers a confident message with a powerful, all-rap sound.

Its lyrics, filled with fiery passion and strong self-affirmation, give listeners the courage and energy to take on challenges.

The music video, released in January 2024, surpassed 10 million views in just three days, setting a record as the fastest for a debut song by a male artist in Japan.

With its grand beat and compelling message, this song is perfect as BGM to fire up athletes aiming for victory in a tug-of-war at a school sports day! The high-tempo rhythm will quicken heartbeats and draw out the team’s unity.

Live in the present.Saucy Dog

Saucy Dog “Live in the present.” Music Video
Live in the present.Saucy Dog

Powerfully singing of youthful passion and hope, this Saucy Dog track was created as a cheer anthem for the 101st All Japan High School Soccer Tournament.

Portraying growth through overcoming setbacks and hardship, bonds with teammates, and the courage to move forward while staying true to oneself, the song deeply resonates with young people navigating high school life during the COVID-19 pandemic.

Released in December 2022, it has become an indispensable fan favorite at their live shows, giving a strong push not only to soccer players but also to students working hard every day for their clubs and school events.

GONGWANIMA

WANIMA「GONG」OFFICIAL MUSIC VIDEO
GONGWANIMA

Starting with a powerful intro where the guitar riff rings out, this fiery track from WANIMA delivers a exhilarating rock sound and an empowering message that resonates deeply.

Released in July 2019 as the theme song for the feature-length anime One Piece: Stampede, the song portrays the feelings of adventurers sailing across vast seas, emphasizing a strong will to face hardships and the importance of bonds with comrades.

It’s the perfect song for moments when you give it your all and step up to the challenge—or when you want to shout out and push yourself forward.

Kono Yubi Tomareyosugala

Yosugala – Kono Yubi Tomare
Kono Yubi Tomareyosugala

In this new work by yosugala, a single ray of light and a warm, empathetic singing voice strike straight to the heart.

It’s a song that conveys, with unwavering sincerity, the desire to believe in someone’s inner radiance and to support them.

Crafted as an anthem that stands beside those feeling setbacks or loneliness and gently nudges them forward, it was first performed at LINE CUBE SHIBUYA in February 2025 and released the following March, with lyrics and composition by members of the band AliA.

It will surely resonate deeply with people giving their all on their own and with students running toward their dreams.

It’s a track you’ll want to listen to with your friends when you’re worn out from sports day practice, feeling nervous before the main event, or in need of a lift.