[Sports Day] A roundup of exhilarating, fast-paced tracks perfect for relay race BGM!
Speaking of relays, they’re the event that gets the crowd most excited at a sports day! The music that adds flair to the race is also one of the key elements.
I’m sure you, too, have a song that comes to mind as relay BGM.
In this article, we’ll introduce a wide range of tracks—from classic relay staples everyone’s heard to J-pop numbers perfect for a heated competition.
They’re all songs that will make you want to start running, so use them as a guide when choosing your playlist.
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[Sports Day] A roundup of exhilarating, fast-paced tracks perfect for relay race BGM! (91–100)
One Heartatarashii gakkou no rīdāzu
A cheer song bursting with positive energy and youthful power! Filmed in a gymnasium together with fans known as “Seishun Club Members,” it’s a warm, light-filled visual piece.
ATARASHII GAKKO! has consistently delivered strong messages about valuing individuality through works like the albums “Ma-Ningen” and “Wakage Gaitaru.” This track was produced in March 2025 as a song for a Bourbon commercial, and it’s a powerful push for those starting a new chapter in life.
It’s sure to encourage you through tense entrance ceremonies, important sports day practice, and the big day itself.
The authentic message and dynamic performance of ATARASHII GAKKO! will surely resonate with your heart!
Mela!Ryokushokushakai
This song unfolds with a forward-looking, hope-filled narrative.
It powerfully expresses the importance of having the courage to help others, singing of a strong desire to become a hero.
Even as the protagonist confronts their own powerlessness, their impulse to help someone is conveyed through a moving melody that tugs at the heart.
Recorded by Ryokuoushoku Shakai on their April 2020 album “SINGALONG,” the track was later featured in 2023 as a JRA (Japan Racing Association) commercial song, resonating deeply with many.
It’s perfect for moments of resolve to help others or when taking a new step forward—and it makes an excellent entrance song for school sports events as well.
A view I’ve never seen beforeSuda Masaki
This is Masaki Suda’s debut track, packed with passion through its driving rock sound and powerful vocals.
Released in June 2017, the song earnestly portrays people who keep moving forward even while covered in mud.
Its message, full of determination and passion toward the future, was featured in au’s “au BLUE CHALLENGE” series and resonated with many listeners.
The track is included on the album “PLAY” and garnered high acclaim, reaching No.
3 on the Billboard Japan Hot 100.
It’s also perfect as entrance music for athletes at school sports days, gently yet powerfully pushing forward everyone who is striving to face ahead.
GO!!!FLOW
A track that resounds with a passionate rock sound.
Known as one of FLOW’s signature songs, it also made waves as the opening theme for the TV anime Naruto.
Since its release in 2004, this piece has captured the hearts of many fans and never let go.
The lyrics, which feel like they cheer on those striving toward their dreams, are sure to give runners a push.
Play it as relay BGM, and both athletes and spectators will undoubtedly come together in excitement!
Rocky Themebirukonti
A sports anthem that resonates with a powerful brass section and full orchestral sound, portraying humanity’s boundless potential and passion.
Known as a quintessential masterpiece at the intersection of film and music, it stages a grand narrative themed around hard work, growth, and a leap toward one’s dreams.
Composed by Bill Conti for the film Rocky, released in February 1977, it reached No.
1 on the Billboard Hot 100 in July of the same year and ranked 58th on AFI’s 100 Years of Film Scores.
Beyond exit scenes, it’s a highly effective track for moments when you want to encourage people who are giving their all—such as school events, sports day practice, and lineup formations.