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Wonderful sports day / athletic festival

[Exercise] Jumping is fun! Rhythm Jump Rope Roundup

Rhythm jump rope is a fun exercise where you jump rope to music.

It became widely known thanks to the comedy duo Nyanko Star gaining popularity.

There are classes for elementary school kids, and everyone can have a lively, fun time together.

Moving your body to the beat feels great, and it’s easy to do in your own backyard—that’s part of the charm!

Since you can jump to various songs, it’s also perfect for sports days and preschool events.

Jumping rope together while enjoying the rhythm helps deepen bonds with friends.

Even beginners can learn while having fun, so give it a try!

[Exercise] Jumping is fun! Rhythm Jump Rope Compilation (11–20)

FLASHPerfume

2020.10.3 Hiro, senior kindergarten sports day: jump rope performance
FLASHPerfume

This is a song by Perfume that was chosen as the theme for the film Chihayafuru, and its near-futuristic vibe is captivating.

The exhilarating, fast-paced feel of the track might make it fun to try running jumps or basic forward jumps to match the excitement.

Right before the chorus, there’s a calm atmosphere as if something is about to happen, so it could be interesting to dance without jumping there on purpose! Some kindergartens even use this song for rhythmic jump rope performances at sports days, so it’s highly recommended as a group showcase piece!

Make you happyNiziU

[For Beginners] Jump Rope Dance Chorus Tutorial!! NiziU / Make you happy No. 5
Make you happyNiziU

With “Make you happy,” NiziU quickly became a sensation in Japan.

The chorus’s “jump-rope dance” was performed by people of all ages on karaoke, TikTok, and other social media! Of course, you can jump this song with rhythm jump rope, too! The tempo is slow, and the timing for switching jump styles is steady and easy to follow, so it’s great for beginners.

The foot cross in the chorus is a bit tricky, but give it a try!

We are children of the sea.

From “CD Fun Rhythm Jump Rope” [Middle Grades · Beginner] ‘We Are Children of the Sea’
We are children of the sea.

Ware wa Umi no Ko (We Are Children of the Sea) spread to elementary schools nationwide from the Meiji through the Showa era.

It’s one of the Ministry of Education’s school songs and was selected in 2007 as one of Japan’s 100 Famous Songs.

Your child may have sung it in elementary school! With its relaxed melody that evokes the sea of one’s hometown, it’s great even for beginners at rhythm jump rope.

Since it’s widely known across generations, it’s also a recommended piece for recitals attended by older adults.

Try various jump-rope styles like speed steps and backward jumping!

[Upper Elementary / Intermediate] Seize Your Dream!

From “CD Fun Rhythm Jump Rope” [Middle Grades · Intermediate] Seize the Dream!
[Upper Elementary / Intermediate] Seize Your Dream!

Dream Grabber is perfect for students in the middle grades who want to try slightly more complex jump rope tricks or learn advanced skills.

The song is known for having lyrics written by Hiromichi Sato.

It encourages challenges like cross jumps where you cross your feet while jumping, the plus-sign cross jump, and backward-turn rotations.

While there are many complex moves, there are also built-in rest actions like turning the rope without jumping.

Take your time, regulate your breathing, and give it a try!

Crimson Lotus FlowerLiSA

Rope Skipping Waltz: Let’s jump to Demon Slayer (Gurenge)! #PE #JumpRope #RhythmJumpRope #SportsDay
Crimson Lotus FlowerLiSA

Serialized in Weekly Shonen Jump, Demon Slayer: Kimetsu no Yaiba became explosively popular across all generations in 2020.

The anime and movie also became historic hits.

This song is the opening theme for season 1 of the anime, sung by LiSA—a cool track with a touch of sadness.

The jump-rope dance choreography starts with placing a hand on your chest, and the moves make full use of the song’s cool vibe.

If you snap your legs apart and raise your hand right at the moment the sound cuts off at the end of the chorus, it looks awesome!