[Exercise] Jumping is fun! Rhythm Jump Rope Roundup
Rhythm jump rope is a fun exercise where you jump rope to music.
It became widely known thanks to the comedy duo Nyanko Star gaining popularity.
There are classes for elementary school kids, and everyone can have a lively, fun time together.
Moving your body to the beat feels great, and it’s easy to do in your own backyard—that’s part of the charm!
Since you can jump to various songs, it’s also perfect for sports days and preschool events.
Jumping rope together while enjoying the rhythm helps deepen bonds with friends.
Even beginners can learn while having fun, so give it a try!
- Rhythm jump rope. Jump along with the music and have fun!
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[Exercise] Jump for Joy! Rhythm Jump Rope Collection (21–30)
A I U E O musicGReeeeN

At school sports days, rhythmic jump rope is sometimes included more as a performance than as a competition.
In that case, you need to choose a song with a difficulty level that everyone can handle.
That’s why I recommend “Aiueo Ongaku.” Since this song was used as the theme for the anime LINE TOWN, many children are likely to know it.
The version included in “Just Play It! Fun Rhythmic Jump Rope” even has callouts, so everyone can synchronize their movements right away.
The routine mainly features forward swings and backward swings, so with practice, anyone should be able to master it!
Let’s give it a try

A song I’d like to recommend to boost your motivation for rhythm jumping is “Yatte Minayo.” It’s a track WANIMA released in 2017 and is also well known as an au commercial song.
The lyrics encourage you to take on challenges without fear, so it naturally lifts your motivation.
Its driving sound is a perfect match for rhythm jumping, and the especially hyped-up chorus—both lyrically and sonically—is ideal for tackling more complex tricks.
Mikan from ShimizuCWO unit

The song “Shimizu no Mikan,” an original track by JA Shimizu, was created out of a desire to let people across Japan know about Shimizu Ward in Shizuoka City’s specialty: mikan (mandarin oranges).
It’s performed by the CWO unit, made up of JA Shimizu staff, producers, and local elementary school students.
With a lively—but not too intense—rhythm paired with the theme of delicious mikan, it seems perfect for having fun with rhythmic jump rope! It’s also recommended for activities at preschools and kindergartens, as well as for sports days, so be sure to check it out.
Summer Time MagicParade in the Rain

For the rhythm jump rope at a sports day, “Summer Time Magic” by Ame no Parade is a perfect fit.
Its clear, airy sound and stylish melody match the summer vibe and instantly fill the venue with a refreshing mood.
I recommend using it at a slightly faster tempo.
The lighter rhythm makes it easier to jump and adds dynamism to the performance.
It’s sure to become a cool, stylish routine that leaves a lasting impression on the audience! Be sure to give it a try.
Bling-Bang-Bang-BornCreepy Nuts

If you’re looking for the perfect music for rhythmic jump rope at a school sports day, I recommend Creepy Nuts’ “Bling-Bang-Bang-Born”! With its powerful beat and humor-filled lyrics, it instantly energizes the venue.
The timing for jumps is easy to catch, and it’s sure to get everyone—from kids to adults—moving naturally.
Even the audience won’t be able to help but smile, turning the performance into a highly entertaining act.
It’s a fun, unforgettable track that will make your sports day truly memorable!



