[Exams, Club Activities, Dreams] Encouragement songs recommended for teens: Tracks to listen to when you want to do your best
When you think of your teens, it’s a time when you throw yourself wholeheartedly into everything—studies, club activities, and love.
Some of you may be chasing your dreams and working hard, too.
In this article, we’ve gathered Japanese support songs we want teenagers to hear!
We’ve picked not only tracks by artists popular with younger generations, but also classic cheer-up anthems.
There are plenty of songs packed with messages that resonate with teens, so give them a listen when you’re struggling, want to do your best, or need someone to give you a push.
- An uplifting song with great lyrics. A wonderful, memorable message that stays with your heart.
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[Entrance Exams, Club Activities, Dreams] Cheer-up songs recommended for teens. Songs to listen to when you want to do your best (191–200)
earnest desireSUPER BEAVER
A gem of a rock number that strikingly portrays the importance of human connection and smiles arrives from SUPER BEAVER.
One person’s happiness is built through the involvement of many, and smiles spread to those around us.
This song sings about such simple, subtle feelings in straightforward words.
Its lyrics, which encourage looking warmly upon others and embracing a generous heart, resonate strongly with the emotions of youth.
Included on the February 2024 album “Ongaku” (Music), the release also features several buzzworthy tracks such as “Gradation,” the theme song for Tokyo Revengers 2.
It’s a perfect choice for school events or sports festivals, ideal for young people who want to reaffirm their bonds with friends.
determinationSUPER BEAVER
It’s a classic that upliftingly sings of youthful emotions.
It powerfully portrays young people moving toward the future and warmly conveys the importance of living true to oneself.
The melody that draws out a positive mindset and the deeply resonant, message-rich lyrics are beautifully harmonized in this song.
Released in November 2023 as the CM song for Morinaga’s “in Jelly Energy Glucose,” it was also included on the album “Ongaku,” released in February 2024.
An ambitious work by SUPER BEAVER, it fully showcases their sincere musicality.
It’s a song to listen to when you stand at a crossroads in life, face an important decision, or are about to take a new step forward.
It serves as a powerful cheer song that offers the courage to believe in yourself and hope for the future—especially resonant for high school students.
Soul RevolutionSuperfly
A rock number that shakes the soul, with powerful vocals and a breathtaking, fast-paced sound resonating throughout! Its compelling message—“Don’t fear adversity; awaken your instincts”—hits straight to the heart.
Written and composed by Shiho Ochi of Superfly and released in 2010, the track was used as NHK’s soccer theme that year, featuring in World Cup broadcasts, J.League coverage, and various other soccer programs.
This song instills the courage to venture into the unknown and the power to reinvent yourself.
It’s highly recommended for moments when you feel like your spirit might break during training or when you’re striving toward a big goal.
TRAIN-TRAINTHE BLUE HEARTS
A powerful portrayal of relentlessly sprinting toward one’s goals, this signature work by THE BLUE HEARTS is set in the real world—not a utopia or a hell—and boldly declares that life itself has meaning even if we can’t be perfect.
Released in November 1988, this track, which lends its name to the album TRAIN-TRAIN, uses piano for the first time in the band’s history to create a sense of exhilarating momentum and reached No.
5 on the Oricon singles chart.
In 1989, it was also chosen as the theme song for the TBS drama “High School Rakugaki.” For those standing at a crossroads in life, this is a song that will be a powerful ally.
When you’re torn about a decision, let it be a source of courage that gives you a push forward.
[Exams, Clubs, Dreams] Encouraging songs recommended for teens: Tracks to listen to when you want to do your best (201–210)
A fight song to cheer you onTHE FRANK VOX
A heart-stirring cheer song dedicated to students pouring their hearts into club activities! Sung by THE FRANK VOX, this track gives a powerful push to those facing challenges.
The encouraging words in the lyrics are sure to give listeners courage and hope.
Released as a digital single in August 2024, it was also included on the EP “VOX GIFT 2,” released in September of the same year.
It’s featured as the ending theme for ABC TV’s show “Bukatsu People: Full Power Support! Bukapi!” Give it a listen when you’re on the verge of a setback in your club, or to fire yourself up before a match!
Sora-buneTOKIO
A signature song by TOKIO, created as an anthem to cheer on people standing at important crossroads in life.
Its powerful message—of forging your own path by your own will—gives a boost to countless baseball players.
Released in August 2006, this work, which instills courage and hope in the face of difficulty, debuted at No.
1 on the Oricon charts.
It drew attention as the theme song for the drama “My Boss My Hero,” and won the Lyricist Award at the 48th Japan Record Awards.
In March 2007, it was also chosen as the entrance march for the 79th National High School Baseball Invitational Tournament, stirring the hearts of young people aiming for Koshien.
A gem of a song for anyone continuing to pursue their dreams or standing at a turning point in life.
Outlineimase
This gem of a song was created with heartfelt care by imase from Gifu Prefecture as the anthem for the 103rd All Japan High School Soccer Tournament.
It captures the feelings of players facing trials through sing-along choruses, powerful beats, and a grand string arrangement.
This richly layered soundscape stirs the souls of people who keep moving toward their dreams despite adversity.
It’s highly recommended as an encouragement song for everyone dedicated to sports.