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[Exams, Club Activities, Dreams] Encouragement songs recommended for teens: Tracks to listen to when you want to do your best

When you think of your teens, it’s a time when you throw yourself wholeheartedly into everything—studies, club activities, and love.

Some of you may be chasing your dreams and working hard, too.

In this article, we’ve gathered Japanese support songs we want teenagers to hear!

We’ve picked not only tracks by artists popular with younger generations, but also classic cheer-up anthems.

There are plenty of songs packed with messages that resonate with teens, so give them a listen when you’re struggling, want to do your best, or need someone to give you a push.

[Exams, Clubs, Dreams] Encouraging songs recommended for teens: Tracks to listen to when you want to do your best (201–210)

Helloyama × bocchiboromaru

yama × Bocchi Boromaru “Hello” MV (TV anime “Pokémon” opening theme)
Helloyama × bocchiboromaru

A heartwarming collaborative piece by yama and Bocchi Boromaru, brimming with positive energy as a rousing anthem.

It carries a message that awakens hope for the future and a spirit of adventure, with a simple yet powerful melody that resonates deeply.

The song is approachable for a wide audience and was chosen as the opening theme for the TV anime Pokémon starting in October 2023.

In December 2023, it was released on CD in two formats: a standard edition and a limited-time production edition.

As a positive track that makes you want to sing along with someone, it’s perfect for cheering at sports days and athletic festivals.

Raise your voices together with friends under the blue sky, and it will surely become a wonderful memory.

Bring it on, youth!Kobushi Fakutorī

Kobushi Factory “Bring It On, Youth!” (Promotion Edit)
Bring it on, youth!Kobushi Fakutorī

This song radiates a heart-stirring appeal as an anthem cheering on young people in the thick of their youth.

Using baseball as its motif—likening life’s do-or-die moments to the tense scenario of the bottom of the ninth, two outs, bases loaded—it powerfully pushes you to rise to the challenge.

Its message, infused with perseverance and passion, will resonate not only on the sports field but with anyone striving in everyday life.

Released by Kobushi Factory in July 2016 and included on the album “Kobushi Sono Ichi,” the track drew attention as a fiery, baseball-themed funk number.

With robust vocals and an exhilarating sound, this youth-boosting anthem hits even harder when played during club activities, matches, tournaments, or any moment you’re pursuing a goal.

Azure Swimnishina

Nishina – Seiran Yūei [Official Video]
Azure Swimnishina

This is a captivating track with a distinctive, floating sensation that feels as if you’re drifting through a fantastical underwater world.

Nishina’s crystalline vocals meld with the gently flowing melody, evoking the arrival of spring.

Released in June 2022 and later included on the album “1999,” the song brims with determination and hope for setting out on a new path.

Like freely swimming along the boundary where the night sea and sky, dyed a deep blue, meet, it carries a resolve to move forward powerfully through the life ahead.

Even without anyone’s approval, it conveys a strong will to follow the path you believe in—gently giving a push to anyone preparing to take their next step.

Bring it on, spring.non

[Official Music Video] Non – I’ll Stand to Face Spring
Bring it on, spring.non

As spring—the season of new beginnings—approaches, Non channels the energy of youth into her music and delivers it straight to your heart.

Like a gentle breeze, this encounter will blow in the courage you need to take a fresh step forward.

Born from a collaboration with Kei Higuchi, this work brims with a powerful message that captures the radiance of youth and breaks through the stifling feel of everyday life.

Since its release in January 2025, it has earned acclaim in live performances and become a fan favorite.

Following the album “PURSUE,” Non’s expressive power shines even brighter, marking a new stage in her evolution.

It’s a heartfelt cheer song I strongly recommend to anyone stepping into a new chapter of life or looking to take that first step toward tomorrow.

A victorious smile with youUkasukaji

Ukasukazy “A Victorious Smile With You” Music Video
A victorious smile with youUkasukaji

This song delivers a powerful message that resonates deeply: “Move forward with pride in your heart.” Created by Ukkasuka-G, it was released in May 2014 as the official support song for the Japan national soccer team and drew attention as the lead single from the album AMIGO.

The warm vocals born from the collaboration between Kazutoshi Sakurai of Mr.Children and GAKU-MC, along with lyrics that sing of the courage to take on challenges and the importance of bonds with teammates, gently push listeners forward.

It’s cherished as a cheer song for club activities and sports days, and as a source of support for those striving toward their dreams.

airshipsaidāgāru

Cidergirl “Airship” Music Video (CIDERGIRL X DHL FAST-TRACK)
airshipsaidāgāru

As their name suggests, Cider Girl—dubbed a “carbonated rock” band—has been growing in popularity, especially among younger listeners.

Hishōsen (Airship), which opens their third album SODA POP FANCLUB 3, features a crisp, guitar-driven rock ensemble that feels wonderfully refreshing.

Its positive message, one that seems to rekindle forgotten dreams, can give you the strength to carry on when you feel close to breaking during club activities.

It’s a fast-paced rock tune that reminds you of the importance and value of aiming for your goals once again.

A March for Youchesu maika

To you who feel lost and about to stop: 'A March for You' by Chesmaika
A March for Youchesu maika

It’s a song whose forward-looking message, filled with hope and courage, truly resonates.

Its warm lyrics and powerful, uplifting melody stand out, offering comfort to those who feel uncertainty or anxiety in their daily lives and challenges.

It compassionately addresses the worries of people living today—wanting recognition, pushing themselves too hard, or lacking confidence in their choices—while brimming with kindness that values each person’s own pace.

Written and composed by Chessmaica’s Tiiga in September 2017 and released on YouTube, this piece is perfect for times when you feel lost or when you want to encourage someone important to you.