Recommended cheer-up songs for people in their 30s: classic and popular Japanese hits

Let’s give it a tryWANIMA

au Santaro TV commercial: “Let’s Try It” edition (60 seconds + making-of footage)

It’s a song characterized by WANIMA’s powerful sound and positive lyrics! It’s a track that gives listeners energy and motivation.

Released in January 2018, it was also used as the theme song for au’s popular “Santaro” commercial series.

Since it’s an arrangement of the children’s song “Picnic,” many people might find it familiar.

The phrase “Let’s try what we wanted to do” is repeated in the lyrics, emphasizing the importance of taking on challenges.

It’s a recommended song for when you want to feel positive—whether you’re struggling with work or relationships, or when you want to try something new.

ff (fortissimo)HOUND DOG

ff (fortissimo) HOUND DOG

With a powerful, resonant melody and a passionate message, this song has captured the hearts of many as an anthem that encourages listeners to push forward toward their dreams and goals.

The lyrics, which forcefully express the protagonist’s strong resolve and deep love, convey universal feelings that anyone can relate to.

Released in August 1985 and featured in a Nissin Cup Noodles TV commercial, it became one of HOUND DOG’s signature songs.

Since March 2018, it has also been used as the departure melody at JR Sendai Station.

This piece is a song that gently gives you a push when you need the courage to believe in yourself and the strength to move forward.

Rising SunEXILE

EXILE / Rising Sun (from EXILE LIVE TOUR 2011 TOWER OF WISH ~Tower of Wishes~)

This is a song by EXILE that stands with us music fans who seek solace in music.

Its message, carried by powerful dance beats, conveys a will to overcome any hardship.

The raw, wrung-out vocals often make it hard to perform properly live because the emotions run so high—but that very intensity is irresistibly cool and keeps us hooked.

Released in September 2011, the track was created as a charity song to support recovery from the Great East Japan Earthquake, and it was also used in a commercial for NTT Communications.

As you listen, you can feel strength welling up inside you.

It’s a song that gives a strong push to those who keep striving forward.

ultra soulB’z

B’z / ultra soul【B’z LIVE-GYM Pleasure 2018 -HINOTORI-】

This is a hard rock number by B’z that powerfully expresses a soul’s cry to keep pushing the limits.

The lyrics, which portray facing oneself and chasing dreams, brilliantly capture the doubts and inner struggles we all encounter at life’s crossroads.

Takahiro Matsumoto’s dynamic guitar and Koshi Inaba’s soaring vocals blend perfectly, injecting a strong surge of energy into the listener’s heart.

Released in March 2001, it was chosen as the official theme song for the FINA World Swimming Championships in Fukuoka that same year.

Also included on the album “GREEN” and performed on NHK’s Kōhaku Uta Gassen, this track gives a boost to anyone striving in their work or life.

It’s the perfect cheer song to belt out with close friends when you get together.

I want to shout that I love you.BAAD

"Slam Dunk Theme Song" vol. 2 BAAD - 'I Want to Shout That I Love You' sung by Kaname Kawabata (Short Ver.)

It’s a timeless masterpiece etched in my heart along with memories of my nostalgic youth.

Beginning with a fresh morning scene, it portrays the protagonist’s emotions as they waver between friendship and romantic feelings, conveyed through a passionate melody and powerful vocals.

A signature work by BAAD, it was released as a single in December 1993 and used as the first opening theme for the TV anime SLAM DUNK.

In March 2021, it won the Users’ Choice Award at the Heisei Anisong Grand Prize, and it continues to be loved across generations.

With lyrics that explore universal themes such as the frustrations of love and the courage to take a step forward, it’s perfect for moments when you want to indulge in sweet, bittersweet memories of romance.

Vermillionsumika

Vermillion

Sumika presents a song that captures the arrival of spring in vivid vermilion.

Singing of forward-looking challenges and new beginnings, the track gently embraces the mixed colors of hope and anxiety that the season brings.

While Kenta Kataoka admits he “used to struggle with spring,” he reveals that his feelings have changed through his experiences as a musician.

The song is featured on the album “Vermillion’s,” set for release in March 2025, and has also been chosen as the theme for Duskin Co., Ltd.’s new TV commercial, “Connecting Our Feelings.” Carried by a refreshing melody that conveys the joy of walking alongside someone, this piece will surely offer a gentle push to everyone ready to take their first new step.

Banzai ~ So glad I loved you ~Urufuruzu

Ulfuls – Banzai ~I'm Glad I Fell in Love~

This rock tune celebrating the joy of pure love is a fan favorite that showcases Ulfuls’ musicality to the fullest.

Its lyrics, which candidly express gratitude to a loved one, resonate deeply, and together with its bright, catchy melody, the song lifts listeners’ spirits.

Released in February 1996, it was included on the album “Banzai” and also drew attention as the theme song for the Fuji TV drama “Goddess of Victory.” Moreover, it won the Excellence Award at the 38th Japan Record Awards.

It’s a perfect track for getting pumped up at karaoke with friends or for reminiscing about special memories with someone important.