Recommended cheer-up songs for people in their 30s: classic and popular Japanese hits

Don’t give up on your dreamsOkamura Takako

Takako Okamura “Don’t Give Up on Your Dreams” OFFICIAL MUSIC VIDEO

This is a supportive song that gently portrays the feelings of someone about to set off on a new journey.

Takako Okamura’s warm voice, singing about the importance of holding on to your passion for your dreams, quietly gives listeners a push forward.

Along with its melodious tune, the lyrics—filled with kindness and consideration for others—resonate deeply.

Included on the album “Andantino a tempo,” the song was released in February 1987 and was used in commercials for Musashi Prep School and as an insert song for “Netto Koshien.” In 2005, it was also chosen as the theme song for the film “Gyakkyō Nine.” It’s a track you’ll want to listen to when you’re about to take a new step or find yourself at a crossroads in life.

ONE−for the winNEWS

ONE -for the win- (Cover ver.)

It’s a powerful song by NEWS that became the theme song for the Soccer World Cup and turned into a huge hit! The passionate melody and lyrics are striking, and just listening to it gives you energy.

Released in June 2014, the single sold 183,000 copies in its first week and marked their 16th consecutive No.

1 single since their debut.

It’s a perfect cheer-up song not only for soccer fans, but also for times when you want to do your best at work or studying.

Hearing NEWS’s vocals naturally gives you the courage to look forward.

It’s also a great recommendation for anyone who wants to cheer on people who are giving it their all.

migratory bird[Alexandros]

[Alexandros] – Wataridori (MV)

Even if you’re not very familiar with [Alexandros]’s songs, I think many people know at least this one.

This track, which lets you fully savor the beauty that is one of their greatest charms, famously starts with a guitar-only intro before the bass and drums come in.

The A and B sections progress relatively evenly, and then it all surges in the chorus—such a cool structure.

The lyrics, of course, are positive, singing of encouragement and resolve, making it feel like a great way to start the day.

Released in June 2015, the song was also used in a car commercial and has been loved by a wide audience.

Bridge of Gloryyuzu

Eikou no Kakehashi – Yuzu (Full)

This is a song that was also used as an Olympic cheer anthem.

It’s a gentle ballad that can make you feel a touch of sadness, but the chorus carries you powerfully through all kinds of tough days.

Like this song, it gives you the strength to overcome the hardship and frustration that befall you and keep moving forward.

It’s fine.Urufuruzu

Ulfuls – Ee nen

A heartwarming song by Ulfuls.

Tortoise Matsumoto’s powerful vocals and the lyrics’ positive message leave a strong impression.

Released in November 2003, this work became their last single from Toshiba EMI.

In the Kansai region, it’s also loved as a song that speaks for Hanshin Tigers fans, and it held the No.

1 spot on FM802’s OSAKAN HOT 100 for nine consecutive weeks.

It’s a track that can lift your spirits when you’re struggling with work or relationships, and it’s perfect for getting the crowd going at karaoke.

I should be able to fly (in the sky).supittsu

Spitz / I Should Be Able to Fly in the Sky

Known as one of Spitz’s signature songs, this track was released in April 1994 as their eighth single.

Written and composed entirely by Masamune Kusano, it captures the ache of youthful love and the instability that comes with it.

Starting in January 1996, it was also used as the theme song for the Fuji TV drama “Hakusen Nagashi,” and it topped the Oricon charts in February of the same year.

It became Spitz’s first million-selling single.

The song carries a message about overcoming hardships through encounters and bonds with someone important, making it a track that gives courage to those embarking on new challenges or facing moments when their spirits are about to break.

At all times.Makihara Noriyuki

[Official] Noriyuki Makihara “No Matter What” (Music Video) [3rd Single] (1991) Noriyuki Makihara/donnatokimo [No. 1]

When it comes to Noriyuki Makihara’s signature songs, this one is the first that comes to mind! His gentle, warm voice and lyrics that speak to the heart are truly captivating.

Although it was chosen as the theme song for the film “No Problems on the Job Front,” he actually wrote it to cheer himself on while waiting for the results of his university entrance exams.

That’s why it carries such a deeply moving sense of encouragement.

Released in June 1991, this track is a beloved J-pop classic that has stood the test of time.

It’s popular across generations, making it a perfect gift for anyone.

If you listen to it when work is tough, it’s the kind of song that makes you think, “Alright, I’m going to push through this!”