[Training BGM] Toward Your Dream Body: Western Songs to Listen to During Strength Workouts
What kind of background music do you listen to when you work out?
Most people probably listen to their favorite songs, but there are times when it just doesn’t feel quite right, aren’t there?
And you don’t have time to keep searching for tracks either… In those moments, try choosing your BGM to match the tempo of your training!
Look for songs that fit the pace at which you’re training.
We’ve researched and carefully selected tracks that are generally popular as workout BGM!
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[Training BGM] Toward the body you admire… Western songs to listen to during workouts (81–90)
Return Of The B-BoyThe Pharcyde
From the filtered vibe of the intro to the crisp, shuffling beat that amplifies the excitement, this is a classic breakbeat anthem.
The tightly delivered rap, aligned with the theme of the B-Boys’ counterattack, feels satisfying and propulsive—perfect for giving you a confident push as you power through your workout.
House of Jealous LoversThe Rapture
A dance-punk track featuring a catchy bassline and disco beat.
It was released in 2002 by the American indie rock band The Rapture.
The song is featured in the video game NBA 2K15.
HypnotizeThe White Stripes
A track by the American alternative rock duo The White Stripes.
It is included on the album Elephant, released in 2003.
The album won a Grammy Award and was selected by Rolling Stone for its list of The 500 Greatest Albums of All Time.
Kiss OffViolent Femmes
A track by the American folk-punk band Violent Femmes.
Inspired by the anger felt during adolescence, it was written by lead singer Gordon Gano when he was a teenager.
It appears on their self-titled album released in 1983.
XXzibit
With a melody built from pounding, jet-black single piano notes and a cool, dark-tinged rap, this hip-hop track is a top-tier workout song that pairs exceptionally well with focused isolation exercises and weight training.