For 3-Year-Olds! Indoor & Outdoor Physical Play and Game Ideas
At age three, children grow significantly in both body and mind, and their physical abilities and vocabulary increase.
During this stage, they can understand simple rules, which broadens the kinds of play they can enjoy.
Here, we’ve gathered fun movement activities and games that three-year-olds can do indoors and outdoors.
By moving their bodies together with friends and enjoying social interaction, they also learn the importance of following rules.
We’ve selected enjoyable activities that will make children think, “I want to try that!” So get creative and have fun playing together with everyone!
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For 3-year-olds! Ideas for physical activities and games to enjoy indoors and outdoors (61–70)
Bug-catching game

Here’s a bug-catching game you play with a butterfly net.
The rules are very simple: cut origami paper into small pieces to make confetti, put it in a bowl, and get ready.
The person dropping the confetti stands on a raised platform and sprinkles the paper down.
The child below holds a butterfly net and tries to catch the confetti with the net.
It’s a fun game where you watch the confetti fall from above and move the hand-held net to catch it inside.
Try it in a spacious area and be sure to play safely!
Copycat game

Let’s have fun with body mimicry! Here are some ideas for a copycat game that’s sure to make everyone smile.
While copying the teacher’s movements, strike unique poses like animals or heroes and play together.
You’ll find yourselves laughing and saying, “What is this?!” as you move your bodies.
While playing, kids build flexibility and balance, and the best part is learning through fun—“Can you really do this pose?” You might even discover some unexpected moves!
Hoop Musical Chairs

Let’s play using both our bodies and brains! Here’s an idea for a hula hoop musical chairs game.
Prepare about 10 small hula hoops in various colors.
As everyone hums a song with a deserted island theme, walk around the hula hoops.
When the teacher calls out “1, 2, 3,” everyone jumps into a hula hoop island.
It gets more exciting if you gradually reduce the number of hula hoops! Once everyone gets used to the game, try specifying which color hula hoop to enter, or call out items related to a color to decide which hoop to use.
centipede ogre
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♬ Boom, Boom, Boom, Boom!! – Vengaboys
Move nimbly and avoid danger! Here’s an idea for a game called Centipede Tag.
You probably know there are many types of tag, like Freeze Tag and Color Tag.
Have you heard of Centipede Tag, where you work together with teammates to escape the tagger? Assign one person as the tagger, and everyone else is on the centipede team.
The centipede players place their hands on the shoulders of the person in front and stay connected without letting go.
When the last person in the centipede gets tagged, the tagger switches.
It’s tough to escape from a freely moving tagger, but by cooperating, the centipede team will build strong bonds.
Alien Repatriation Game
https://www.tiktok.com/@asobiinlife/video/7304249524820708609Let’s work together with friends to help the aliens! Here’s an idea for an Alien Return game.
You’ll need balloons, markers, and something to mark the start and finish lines.
In this simple game, you carry balloon “aliens” to the goal—but cooperating with friends is absolutely required.
That’s because you play in teams of four, holding hands, and the rule is that you can’t let go! Coordinate your moves using your linked hands, heads, shoulders, or hips, and call out to sync your timing.
Work together and save the aliens!
Pull hoop play
https://www.tiktok.com/@soramame.sensei/video/7230741022383312146Compassion is the key to winning! Here’s a fun idea for a Pull-the-Hoop game.
Prepare a hula hoop or a ring made from newspaper, some plastic ribbon (suzuran tape), and start and goal lines.
The person moving inside the hoop should walk in step with the moving hula hoop.
Be careful to keep your feet inside the hoop and maintain your balance! The person pulling the hoop should control the speed and the amount of force to guide their teammate to the goal.
Give it a try!
Ring Relay
https://www.tiktok.com/@kidschallengeclub/video/7402061345539083538Here are two ideas for ring relay games.
What you need to prepare are markers for the start and finish lines.
In the first game, each person crawls under the feet of the person in front, then quickly stands up and spreads their legs to form a tunnel, connecting all the way to the finish.
In the second game, players form pairs to make a ring, and the next person in line crawls through as they all move toward the finish.
The key point is that neither game can be completed by a single person.
It’s also fun to compete by team!



