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For 3-Year-Olds! Indoor & Outdoor Physical Play and Game Ideas

At age three, children grow significantly in both body and mind, and their physical abilities and vocabulary increase.

During this stage, they can understand simple rules, which broadens the kinds of play they can enjoy.

Here, we’ve gathered fun movement activities and games that three-year-olds can do indoors and outdoors.

By moving their bodies together with friends and enjoying social interaction, they also learn the importance of following rules.

We’ve selected enjoyable activities that will make children think, “I want to try that!” So get creative and have fun playing together with everyone!

For 3-Year-Olds! Indoor & Outdoor Physical Play and Game Ideas (51–60)

Rolling Dodgeball

@toiro_efilagroup

Do you know “Korokoro Dodgeball”?After-school day service#toiro#Kanagawa PrefectureAndanteChildcare Worker

♪ Original song – toiro After-school Day – toiro After-school Day

Let me introduce Rolling Dodgeball, a game where you roll the ball instead of throwing it.

The rules are similar to regular dodgeball, but players are split into inside and outside groups, and the ball is rolled to keep the game going.

If an inside player is hit by a ball rolled by someone on the outside, they move to the outside and join their team’s attack from there.

It can also be fun to decide the winner by counting how many players remain inside at the end.

Unlike regular dodgeball, this version uses a soft ball, so you can play safely.

stop ball throw

@secondhouseayumu

“Stop Ball Throw!” devised by an occupational therapist. As practice for stopping actions, it helps children develop the ability to look at letters and make decisions 💪🏻 ̖́- We design activities so that the children can enjoy playing every day while also receiving therapeutic support ✨Second House SaiyuyuAfter-school Day Service (for children with disabilities)Child Development SupportFun workplaceNow hiring / Looking for people who want to workRecreationSpeech-Language-Hearing TherapistOccupational therapistPhysical therapistNursery teacher / Childcare workerChildcare WorkerFun Play# developmental support (ryōiku)Shall we work together?

♪ Original song – Second House Saiyu-Yui – Second House Saiyu-Yui

Thinking while moving is fun! Let me introduce a stop-ball throwing activity.

You’ll need colored balls and cards with signs on them.

Place the colored balls on the floor and throw them into a basket.

When a “Stop” card is shown, everyone must freeze—even if they’re in the middle of throwing a ball.

Once kids get used to the rules, it’s fun to add similar-sounding words like “tomato” along with “stop.” Try adapting it while observing the children’s responses.

Quick Towel Grab Game

@cocorurueniwa

Today's activity was the quick towel-grab game 🔥 It's a game where focus and reflexes are key‼️ How did everyone do, I wonder? lol#Kokoruru Eniwa#Kokorururu SakuramachiEniwa CityAfter-school day serviceAfter-school day serviceActivityQuick Towel Grab GameDon't neglect the girl

♬ Jumbled Mix 2024 with APT – MACHO music

Sharpen your judgment and reflexes! Here’s an idea for a quick-draw towel game.

Prepare white towels and colored flags.

Pair up and sit facing each other across a table.

When the teacher raises a flag, quickly grab a towel.

Once you get used to the rules, it’s even more fun if you increase the towel colors to two or three.

While determining the color of the flag the teacher raised, search among the towels on the table for the specified color and pull it toward you.

Give it a try!

Touch-in game

https://www.tiktok.com/@bear_kids_official/video/7472713563929349394

Let’s develop tracking skills and a sense of force! Here are some ideas for a touch-in game.

These are perfect for nurturing visual concentration and control of force.

Children can aim to improve their physical abilities while having fun by keeping a balloon from falling and collecting colored balls from the floor into a basket.

Simple yet effective for building concentration, this idea lets kids play by controlling balloons and colored balls—making it a fun game that can be used in after-school day services!

For 3-year-olds! Ideas for physical activities and games to enjoy indoors and outdoors (61–70)

Color Play Game

@cocorurueniwa

Today's activity is a color play game! Walk only on the specified color and aim for the goal! Make sure to clearly recognize your own color!#Kokoruru Eniwa#Kokorururu SakuramachiEniwa CityAfter-school day serviceAfter-school day serviceActivityColor Play Game#tiktokvalentine

♪ Tetris – Hiiragi Magnetite

A colorful floor makeover! Here are some play game ideas that use colors.

They’re fun activities that nurture color sense and attention.

Cut five colors of tape into short pieces and stick them on the floor; as children look for and step on each specified color, they can develop their ability to distinguish colors and follow rules.

The game is simple yet helps train reflexes and balance, and it’s perfect for group fun.

Try incorporating it as an activity in your after-school day service.

balloon volleyball

@bear_kids_official

Group developmental support: “Balloon Volleyball.” We use balloon play to develop motor skills and sense of balance. By cooperating as a team, children cultivate social skills and cooperation, while also improving concentration and attention.#BalloonVolleyballChild Development SupportAfter-school day service# developmental support (ryōiku)

♪ Original Song – BEAR KIDS – BEAR KIDS 🧸 Child Development Support / After-School Day Service

Tap the pom-poms and balloons to build motor skills and balance! Here’s a balloon volleyball idea.

All you need is a net and some balloons.

It’s a fun way to get moving! With this simple game using a net and balloons, kids will try not to let the balloon fall, reacting quickly and working to send it into the opponent’s court.

It not only boosts physical ability, but also serves as a great activity for learning cooperation and teamwork.

Give it a try!

Sorting Game

Sorting Game with Three Colored Balls That Rapidly Boosts Reaction Skills | After-School Day Service in Morioka City
Sorting Game

Let me introduce a sorting game.

Prepare three colors of balls—red, blue, and yellow—and one red box and one blue box.

Catch the ball that the teacher throws, then put red balls into the red box and blue balls into the blue box, while avoiding (not catching) yellow balls.

By repeating these movements continuously, you can train reaction ability.

Start with slow throwing speed at first, and as you get used to it, it’s recommended to increase the speed to make it more fun.