RAG MusicAthletics
Wonderful sports day / athletic festival

Perfect for kindergarten middle-years! A collection of recommended dance song ideas for sports day

Sports day is a once-a-year special event even for middle-year kindergarteners!

As they practice sprints and team events and decorate the school, both kids and adults can feel the excitement building.

Here, we’ll introduce songs that are perfect for dance routines in the sports day program for middle-year children!

From classic favorites to the latest hits, we’ve got a wide selection—find the perfect track for your kids.

Be sure to read to the end and get the fun sports day atmosphere going!

Perfect for preschoolers! A collection of recommended dance song ideas for sports day (71–80)

dance hallMrs. GREEN APPLE

Mrs. GREEN APPLE “Dance Hall” Official Music Video
dance hallMrs. GREEN APPLE
Dance you can do at sports day or at home! “Dance Hall” by Mrs. GREEN APPLE – Easy dance choreography & hats for preschool and elementary school kids

It’s a song filled with messages about discovering love and living life positively.

Upbeat lyrics paired with a pop melody give it an encouraging power that brightens the world.

By likening life to a landing on a staircase, it teaches the importance of enjoying life together with those you cherish, even if you stumble sometimes.

Included on the July 2022 album “Unity,” it was also chosen as the theme song for Fuji TV’s “Mezamashi 8.” Seamlessly blending Mrs.

GREEN APPLE’s pop sensibilities with a heartwarming message, this track is perfect when you’re feeling down or need a boost.

Use it for group performances at school sports days, and it will surely bring out children’s smiles and energetic expression.

My Neighbor Totoro

My Neighbor Totoro – Azumi Inoue (Full)
My Neighbor Totoro
Mitakedai Kindergarten – Totoro’s Dance (from My Neighbor Totoro)

Studio Ghibli’s beloved mega-hit “My Neighbor Totoro” is another song I highly recommend.

I think even kindergarteners have seen it at least once.

Just hearing the music brings back memorable scenes: the first time they meet Totoro, the scene where Mei gets lost, riding the Catbus through the sky, and more.

It’s a slightly slow-tempo march, so it suits all kinds of dances—cute styles, gymnastics-style routines, you name it.

Lots of people have uploaded their own original dance videos, so you might find plenty of inspiration.

The EntertainerScott Joplin

The Entertainer – Piano – Joplin
The EntertainerScott Joplin

This piano piece is characterized by syncopated rhythms and a light, buoyant melody, combining a bright, pop-like atmosphere.

Its lively, energetic phrases make it a perfect match for entrance marches at sports days or as background music for calisthenics.

Originally composed by Scott Joplin in 1902, it gained renewed fame through Marvin Hamlisch’s arrangement for the 1973 film The Sting, which won seven Academy Awards including Best Picture.

Its distinctive rhythm and melodic lines make it easy to use as a march, and its familiar, singable tune appeals to everyone.

Ideal for bringing sparkle to entrance and exit scenes at school sports events, it’s recommended for those who want to create a vibrant, energetic mood.

Perfect for preschoolers (age 4–5)! A collection of recommended dance song ideas for sports day (81–90)

Ninja Hattori-kun

Ninja Hatori Opening [JAPANESE]
Ninja Hattori-kun
Play Recital 2009 / Eina / Ninja Hattori-kun

Become a ninja with a beloved TV anime opening song! Introducing Ninja Hattori-kun.

Set to Ninja Hattori-kun, the opening theme from the well-known ninja-themed anime Ninja Hattori-kun, let’s dance while pretending to be the ninjas kids love! For costumes, using nonwoven fabric or colored plastic bags makes them easy for teachers and parents to make and easy for children to put on and take off—highly recommended! Be sure to give it a try.

U.S.A.DA PUMP

DA PUMP / U.S.A. (short ver.)
U.S.A.DA PUMP
[Kids Dance] DA PUMP | U.S.A. Easy Choreography [Kindergarten, Nursery School, Elementary School, Sports Day, Recital]

In 2018, DA PUMP released a cover of Italian singer Joe Yellow’s song, and it became a massive hit as a “so-bad-it’s-cool” number.

It’s popular across generations, from kids to adults, and it’s guaranteed to get you pumped up.

It’s great that there are lots of videos featuring versions that even small children can dance to.

Just ride the catchy rhythm, don’t sweat the small stuff, and have fun dancing.

Let them experience the joy of moving their bodies with sharp, stylish dance moves!

B A Y M A XTōkyō Dizunīrando Beimakkusu

[High-quality audio and video] Big Brother Baymax Edition — Tokyo Disneyland The Happy Ride with Baymax (B-A-Y-M-A-X)
B A Y M A XTōkyō Dizunīrando Beimakkusu

This is an upbeat dance song used in the Baymax’s Happy Ride attraction at Tokyo Disneyland.

With the name “Baymax” sung to the rhythm, the song features a lively, friendly melody.

The choreography is very simple—just moving your arms up and down is enough to have fun—so anyone from kids to adults can join in easily.

Dancing in a group naturally brings out smiles and fills the venue with a cheerful atmosphere.

It’s also recommended as a crowd-pleaser for school sports days and community events.

chantAdo

[Ado] The Song LP – Full Track Digest
chantAdo
[For Elementary School Students] Chant / Ado [Sports Day Recital Dance] Easy Dance Choreography

Packed with the kind of charm that makes you want to start dancing, Ado’s song is perfect for kids’ dance, too.

Chosen as the theme song for the Halloween event “Zombie de Dance,” this track features a danceable style with elements of electro swing.

Ado’s powerful vocals and energetic beat bring out children’s desire to move.

Released in September 2023, it captivated many at Universal Studios Japan’s event.

The choreography is poppy and easy to learn, making it a sure hit at events like sports days and recitals.

It’s also recommended for kids who want to develop their sense of rhythm.

Start by having fun dancing, and then gradually challenge yourselves with more difficult moves!