Perfect for preschoolers! Recommended dance songs for sports day (roundup)
Sports day is a once-a-year special event even for middle-year kindergarteners!
As they practice sprints and team events and decorate the school, both kids and adults can feel the excitement building.
Here, we’ll introduce songs that are perfect for dance routines in the sports day program for middle-year children!
From classic favorites to the latest hits, we’ve got a wide selection—find the perfect track for your kids.
Be sure to read to the end and get the fun sports day atmosphere going!
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Perfect for preschoolers! Recommended dance songs for sports day (21–30)
POKÉDANCEHonda Yuki

In February 2024, a brand-new song long awaited by Pokémon fans finally dropped! The must-see music video, created by nine different animators, is a treat.
You’ll find yourself swaying to the energetic dancing of many beloved Pokémon from across the generations.
With themes of friendship and fun, this track is perfect for school festivals and cultural events.
Even those new to dancing will want to move along—its catchy vibe is irresistible for Pokémon lovers.
With Yuki Honda’s bright and lively composition, it’s sure to capture kids’ hearts! How about dancing together and making the best memories?
Make you happyNiziU

This energetic song will make your heart dance! It’s a track by the girl group NiziU, released in June 2020 as their debut single.
The lyrics, filled with the desire to bring a smile to “you,” leave a strong impression.
It also became a hot topic when dance videos of it went viral on TikTok.
With its bright melody and easy-to-follow choreography, it’s perfect for school sports day dance programs.
It’s a smile-filled song that kids and adults alike can enjoy together.
Perfect for preschoolers! Recommended dance songs for sports day (31–40)
New Treasure IslandSakanakushon

A song that can make a strong impression on the audience at an annual sports day or athletic festival is “Shin Takarajima.” It was released in 2015 by Sakanaction, a rock band known for delivering unique tracks grounded in electronica.
The song is an electro-pop piece that blends nostalgic yet fresh synth sounds.
Its rhythmical tempo stands out, and once you get the hang of it, you can create movements with a strong sense of unity.
It’s also a great idea to incorporate the dance they perform in the music video.
It’s a sweets-ful time!Tokyo Dizunīrando

This is a lively dance track starring Vanellope, a character from the movie Wreck-It Ralph.
As a song themed around a world of sweets, both the music and costumes are colorful and cute.
The dancers are dressed in candy- and cake-inspired outfits, creating a fun atmosphere just by looking.
If you include it in recreational activities or a school sports day program, it’s sure to send kids’ excitement soaring.
Many of the choreographed moves are light and in sync with the rhythm, making them easy to learn.
Since there’s also a narrative element in the background, adding creative touches to the costumes and staging will produce a cohesive, unified performance.
Koo Lu LeeTōkyō Dizunīrando Beimakkusu

This is a lively, friendly dance track used for the Baymax’s Happy Ride attraction at Tokyo Disneyland.
It’s a song that lets you feel the fun of moving your body to the rhythm, featuring original choreography that uses both hands and feet.
Kids can pick it up quickly, making it perfect for school sports days and recreational dances.
Just like the attraction, it brings out energetic movements and smiles, brightening the atmosphere across the venue.
It’s also easy to add your own arrangements, encouraging creativity from each team—another big draw.
The content is easy to incorporate into recitals as well.
Highly recommended as a dance track that both performers and spectators can enjoy together.
S-s-stealthy footsteps

Let’s showcase the children at their best! Presenting “Shi Shi Shi no Nobi Ashi.” When you think of ninjas, you imagine various techniques for battling enemies, like shuriken throwing and concealment, right? This time, let’s try “Shi Shi Shi no Nobi Ashi,” which focuses on stealthy footsteps.
From the very beginning of the song, it’s sure to capture the children’s interest! By having them perform each movement slowly and quietly, you can highlight a charming contrast with their usual energetic selves—highly recommended!
Head over heels for the cosmosHanada Yuuichirou, Ono Atsuko

This song, themed around space, features a memorable wordplay that lines up the names of planets children explore and the colors of the rainbow in order.
It was broadcast with vocals by Yuichiro Hanada and Atsuko Ono as the “Song of the Month” for April 2020 on NHK E-TV’s Okaasan to Issho.
Created by Yujin Kitagawa of Yuzu, the piece is designed to naturally nurture children’s interest in nature and the universe.
It encourages kids to explore the world with a spirit of adventure and enjoy it with rich imagination.
The track is included on the album “Saishin Best: Uchuu ni Muchuu,” and is characterized by an upbeat, bright tempo that’s perfect for parachute (para-balloon) performances.
With lyrics that spark children’s curiosity and simple, easy-to-remember choreography, it’s ideal for group performances at sports days and school recitals.



