RAG MusicAthletics
Wonderful sports day / athletic festival

Perfect for kindergarten middle-years! A collection of recommended dance song ideas for sports day

Sports day is a once-a-year special event even for middle-year kindergarteners!

As they practice sprints and team events and decorate the school, both kids and adults can feel the excitement building.

Here, we’ll introduce songs that are perfect for dance routines in the sports day program for middle-year children!

From classic favorites to the latest hits, we’ve got a wide selection—find the perfect track for your kids.

Be sure to read to the end and get the fun sports day atmosphere going!

Perfect for preschoolers (age 4–5)! A collection of recommended dance song ideas for sports day (81–90)

sound ninjaFukuda Sho

“Oto Ninja” Dance Lecture [Sho Fukuda’s ~Wonderful World of Sound and Play~]
sound ninjaFukuda Sho

Let’s show off some ninja arts to the beat! Introducing Oto Ninja.

When you think of ninjas, many of you might picture them being skilled at hiding from enemies or making a quick escape.

This time, let’s transform into “Oto Ninja,” who perform ninja arts in time with sounds! If you listen closely, you can hear all kinds of sounds.

Move your body to match the sounds you hear, and you’ll also discover the joy of dancing.

Try expanding the conversation by asking, “What sound do you think this is?”

Maru Maru Mori MoriKaoru to Tomoki, tama ni Mukku.

Maru Maru Mori Mori! Video of Kaoru and Tomoki with choreography
Maru Maru Mori MoriKaoru to Tomoki, tama ni Mukku.

This catchy song, sprinkled with bright, upbeat wordplay and rhythmic onomatopoeia, is a heartwarming track that gently embraces children’s growth and everyday joys.

Its simple, easy-to-remember melody and lyrics depicting familiar happiness resonate honestly with listeners.

Released in May 2011 as the theme song for the Fuji TV drama “Marumo no Okite,” it marked the debut of Kaoru to Tomoki, Tamani Mook.

It reached No.

3 on the Oricon Weekly Chart and also earned a spot in that year’s NHK Kōhaku Uta Gassen.

With choreography everyone can enjoy and adorable vocals, it’s the perfect song not only as a cheer tune for sports days and athletic meets, but also for school events and any occasion where people want to get energized together.

My Neighbor Totoro

My Neighbor Totoro – Azumi Inoue (Full)
My Neighbor Totoro
Mitakedai Kindergarten – Totoro’s Dance (from My Neighbor Totoro)

Studio Ghibli’s beloved mega-hit “My Neighbor Totoro” is another song I highly recommend.

I think even kindergarteners have seen it at least once.

Just hearing the music brings back memorable scenes: the first time they meet Totoro, the scene where Mei gets lost, riding the Catbus through the sky, and more.

It’s a slightly slow-tempo march, so it suits all kinds of dances—cute styles, gymnastics-style routines, you name it.

Lots of people have uploaded their own original dance videos, so you might find plenty of inspiration.

Is being cute not enough?CUTIE STREET

[MV] CUTIE STREET "Isn't it enough to be just cute?"
Is being cute not enough?CUTIE STREET
Is being cute not enough? CUTIE STREET 'Easy Dance' — An original easy dance you can perform at recitals or school play events!

This is a high-energy dance track that captivates kids.

CUTIE STREET’s music is characterized by bright melodies and rhythmic beats, overflowing with a pop appeal that makes children want to move their bodies.

The lyrics take small everyday mistakes and worries in a positive light, delivering a message about valuing your true self and individuality, helping to boost children’s self-esteem.

Released digitally in September 2024, the song became a major topic on social media, surpassing 100,000 posts on TikTok.

Numerous dance videos are also available on YouTube, and the simple choreography makes it easy for kids to enjoy.

It’s especially effective for events like school sports days and dance lessons to cultivate a sense of rhythm and teamwork.

Why not dance along with your child and enjoy a fun time together?

Sorry for being cuteHONEY WORKS

HoneyWorks – I'm Sorry for Being Cute feat. CHiCO, mona, Haconiwa Lily, Karen na Ivory, Takane no Nadeshiko / THE FIRST TAKE
Sorry for being cuteHONEY WORKS
[April 2023 Angels Championship II] I'm Sorry for Being Cute (feat. Kapi) / HoneyWorks

That cute, catchy melody really sticks in your head! It’s a song by the creator unit HoneyWorks, released in November 2022.

It went hugely viral on TikTok and held the No.

1 spot on the Weekly Top 20 chart for six consecutive weeks.

On YouTube, it achieved the remarkable feat of surpassing 32 million views within two months of release.

The uplifting message about valuing your true self is wonderful.

If you dance to it at a school sports day or festival, it’s sure to fill everyone with smiles! With energetic choreography, it will instantly boost the atmosphere at the venue.

Ninja Dance

https://www.tiktok.com/@gachapinofficial/video/7198001612810505473

From the drama centered on ninjas, “Ninja ni Kekkon wa Muzukashii” (Marriage Is Difficult for a Ninja), we’d like to introduce its theme song, “Ninja Dance.” You may have seen it on social media, where celebrities and characters dance to the track—so many of you might already know it.

The choreography is designed with ninja movements as its motif, which is a key highlight.

It’s a good idea to adjust the difficulty to match children’s ages.

There are some cool moves too, so start by learning the choreography slowly and practice at an easy pace.

Perfect for preschoolers (age 4–5)! A collection of recommended dance song ideas for sports day (91–100)

Shuriken Ninja

[Dance] Shuriken Ninja [Daycare/Kindergarten]
Shuriken Ninja

Use your whole body and try transforming into a ninja! Let us introduce “Shuriken Ninja.” Ninjas are super cool to kids, right? Many children probably admire their swift moves.

“Shuriken Ninja” features easy-to-remember lyrics and a catchy melody.

There are also three moments where you can show off special techniques, making it perfect for highlighting the kids’ cool sides! At the end of the song, there’s a section where you dodge a series of moves in a row, so you can create a real highlight scene!