Recommended songs for aerobics: music that fits exercise
What kind of background music do you listen to when you exercise at the gym?
Most people probably listen to their favorite songs, but there are times when it just doesn’t feel quite right, aren’t there?
And you don’t have time to keep searching for songs either…
In those moments, try choosing BGM that matches the tempo of your training!
Look for tracks that match the pace at which you work out.
We’ve carefully selected popular songs and themes inspired by aerobics and workouts based on our research!
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Recommended songs for aerobics. Music that suits exercise (1–10)
Stand by MeKan & D.O
Stand By Me is a collaboration between rapper D.O, who’s active mainly in Nerima, and rapper Kan a.k.a.
GAMI, who’s based around Shinjuku.
There’s nothing particularly unusual about the track or the flow, but the lyrics are crafted to be emotional.
It’s a perfect song for those who want to boost their focus through the lyrics.
Pump It UpEndor
Pump It Up was played in clubs all around the world in 2019.
If you’ve been to techno-type events, you’ve probably heard it, right? Rather than a deep sound, it’s closer to a party tune, so I think you can enjoy it while getting into the groove.
Move Your BodyMarshall Jefferson x Solardo
If you’re into funky house music, I highly recommend “Move Your Body.” The piano and soulful vocals bring out a great retro vibe.
With its upbeat, energizing melody, it’s a perfect fit for aerobics.
Recommended songs for aerobics: Music that suits exercise (11–20)
J-POP will never endSASUKE
ASUKE is both a dancer and a track maker.
Even at a young age, he keenly picks up on J-pop trends and keeps creating new songs.
The track J-POP wa Owaranai (J-POP Won’t End) is also a song that lets SASUKE fully showcase his strength in dance.
Since it was produced with Japanese pop from the ’80s and ’90s in mind, the track is packed with retro touches that evoke nostalgia.
The tempo speeds up and slows down, making it a piece you can divide into segments for moving your body to the music and for taking breaks.
God Is a Dancer (Cheyenne Giles & Knock2 Remix)Tiësto, Mabel
Even within aerobics, there are many different training methods.
“God Is a Dancer (Cheyenne Giles & Knock2 Remix)” is a recommended track for those who want to put in some hard work.
With phrases arranged in an Arabian style partway through, it’s a uniquely distinctive piece.
international studentMONKEY MAJIK × Okazaki Taiiku
The collaboration track “Ryugakusei” by MONKEY MAJIK—who shot to fame with the theme song “Around The World” for the drama Saiyuki—and Okazaki Taiiku, who is popular among young people for his comical, relatable lyrics and amusing music videos, is a dance number where English and Japanese lyrics that sound like English (soramimi) come off as stylish.
Rather than forcing yourself through grueling workouts, why not try enjoying yourself and forgetting the time and the pain with a dance track like this one?
Numb / EncoreJay Z & LINKIN PARK
Numb / Encore, a collaboration between the globally beloved band Linkin Park and Jay-Z.
Linkin Park’s rock elements and Jay-Z’s gangsta-style rap fuse together nicely.
It’s a great track for workouts.