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Recommended songs for aerobics: music that fits exercise

What kind of background music do you listen to when you exercise at the gym?

Most people probably listen to their favorite songs, but there are times when it just doesn’t feel quite right, aren’t there?

And you don’t have time to keep searching for songs either…

In those moments, try choosing BGM that matches the tempo of your training!

Look for tracks that match the pace at which you work out.

We’ve carefully selected popular songs and themes inspired by aerobics and workouts based on our research!

Recommended songs for aerobics: Music that suits exercise (11–20)

J-POP will never endSASUKE

ASUKE is both a dancer and a track maker.

Even at a young age, he keenly picks up on J-pop trends and keeps creating new songs.

The track J-POP wa Owaranai (J-POP Won’t End) is also a song that lets SASUKE fully showcase his strength in dance.

Since it was produced with Japanese pop from the ’80s and ’90s in mind, the track is packed with retro touches that evoke nostalgia.

The tempo speeds up and slows down, making it a piece you can divide into segments for moving your body to the music and for taking breaks.

Body (feat. brando) [Orjan Nilsen Remix]Loud Luxury

Loud Luxury Ft. brando – Body (Orjan Nilsen Remix)
Body (feat. brando) [Orjan Nilsen Remix]Loud Luxury

Some people might find track-focused dance music tiring, right? For those listeners, I recommend “Body (feat.

brando) [Orjan Nilsen Remix].” Since it’s a vocal-centered dance track, it’s incredibly easy on the ears.

Gum-Gum Girlkyarī pamyu pamyu

Kyary Pamyu Pamyu – GUM GUM GIRL Official Music Video
Gum-Gum Girlkyarī pamyu pamyu

“Gum Gum Girl” is a track released in January 2021 by Kyary Pamyu Pamyu, who enjoys high popularity both in Japan and abroad.

Its fresh sound blends electro with the traditional Japanese instrument shamisen, drawing attention not only domestically but also internationally.

Overall, it has a dance-music feel and seems like a song that would hype up a live show.

The lyrics don’t aim for deep meaning; they’re comical to match the tone, making it easy to stay focused even while exercising.

Graveyard (Axwell Remix)Halsey

This is “Graveyard (Axwell Remix),” a remix of a song by the popular singer Halsey.

With heavy effects applied, it falls into the dub category.

Its structure feels close to EDM, so it’s recommended for fans of 2010s club music.

Numb / EncoreJay Z & LINKIN PARK

Numb/Encore – Linkin Park ft. Jay Z (Unofficial Music Video)
Numb / EncoreJay Z & LINKIN PARK

Numb / Encore, a collaboration between the globally beloved band Linkin Park and Jay-Z.

Linkin Park’s rock elements and Jay-Z’s gangsta-style rap fuse together nicely.

It’s a great track for workouts.

A Guide to Getting High LegallyCreepy Nuts

Creepy Nuts (R-Shitei & DJ Matsunaga) / Recommendation for a Legal Way to Get High [MV] Clean Ver.
A Guide to Getting High LegallyCreepy Nuts

Creepy Nuts is a duo made up of R-Shitei, the king of freestyle, and DJ Matsunaga, a world-champion DJ.

Their track “How to Get High Legally” is one of their signature songs.

It’s a hype rap tune packed with wordplay hidden throughout the lyrics.

It sounds like something that would really get you pumped up during aerobics.

Recommended songs for aerobics: Music that fits your workout (21–30)

Just Used Music AgainRHYME SO

88rising & RHYME SO – Just Used Music Again
Just Used Music AgainRHYME SO

If you like surreal house music, I recommend “Just Used Music Again.” The vocal effects are subtle, but the overall track has a distinctly mechanical, inorganic feel.

It’s great for boosting concentration.