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Recommended songs for aerobics: music that fits exercise

What kind of background music do you listen to when you exercise at the gym?

Most people probably listen to their favorite songs, but there are times when it just doesn’t feel quite right, aren’t there?

And you don’t have time to keep searching for songs either…

In those moments, try choosing BGM that matches the tempo of your training!

Look for tracks that match the pace at which you work out.

We’ve carefully selected popular songs and themes inspired by aerobics and workouts based on our research!

Recommended songs for aerobics: Music that suits exercise (11–20)

Body (feat. brando) [Orjan Nilsen Remix]Loud Luxury

Loud Luxury Ft. brando – Body (Orjan Nilsen Remix)
Body (feat. brando) [Orjan Nilsen Remix]Loud Luxury

Some people might find track-focused dance music tiring, right? For those listeners, I recommend “Body (feat.

brando) [Orjan Nilsen Remix].” Since it’s a vocal-centered dance track, it’s incredibly easy on the ears.

Graveyard (Axwell Remix)Halsey

This is “Graveyard (Axwell Remix),” a remix of a song by the popular singer Halsey.

With heavy effects applied, it falls into the dub category.

Its structure feels close to EDM, so it’s recommended for fans of 2010s club music.

Work It OutA-Trak

If you’re into immersive house music, we recommend “Work It Out.” From start to finish, it features a brisk, uplifting melody with a strong sense of momentum, making it perfect for aerobics.

It’s a groovy house track that seems likely to boost your concentration, too.

Goodbye HappinessUtada Hikaru

Hikaru Utada, Japan’s proud queen of R&B.

Her heartrending ballads are wonderful, but she’s also released plenty of danceable tracks.

Among them, the one I’m introducing today is “Goodbye Happiness.” Released in 2010, its catchy chorus will stick in your head after just one listen.

The steady, driving drumbeat makes it perfect for exercise, too! The tempo isn’t too fast or too slow—just right for getting your body moving.

Gum-Gum Girlkyarī pamyu pamyu

Kyary Pamyu Pamyu – GUM GUM GIRL Official Music Video
Gum-Gum Girlkyarī pamyu pamyu

“Gum Gum Girl” is a track released in January 2021 by Kyary Pamyu Pamyu, who enjoys high popularity both in Japan and abroad.

Its fresh sound blends electro with the traditional Japanese instrument shamisen, drawing attention not only domestically but also internationally.

Overall, it has a dance-music feel and seems like a song that would hype up a live show.

The lyrics don’t aim for deep meaning; they’re comical to match the tone, making it easy to stay focused even while exercising.

A Guide to Getting High LegallyCreepy Nuts

Creepy Nuts (R-Shitei & DJ Matsunaga) / Recommendation for a Legal Way to Get High [MV] Clean Ver.
A Guide to Getting High LegallyCreepy Nuts

Creepy Nuts is a duo made up of R-Shitei, the king of freestyle, and DJ Matsunaga, a world-champion DJ.

Their track “How to Get High Legally” is one of their signature songs.

It’s a hype rap tune packed with wordplay hidden throughout the lyrics.

It sounds like something that would really get you pumped up during aerobics.

Recommended songs for aerobics: Music that fits your workout (21–30)

Just Used Music AgainRHYME SO

88rising & RHYME SO – Just Used Music Again
Just Used Music AgainRHYME SO

If you like surreal house music, I recommend “Just Used Music Again.” The vocal effects are subtle, but the overall track has a distinctly mechanical, inorganic feel.

It’s great for boosting concentration.