RAG MusicAthletics
Wonderful sports day / athletic festival

Pump Up the Sports Day! A Collection of Cool Flag Dance Song Ideas with Flags

A dance program at the sports day that gives children a sense of accomplishment! Among them, the flag dance is drawing particular attention.

Here, we’ll introduce recommended songs for flag dancing! Flag dance is a vibrant style performed with flags, and it even moves the adults watching.

Choosing the right music is essential to make this dance even more exciting.

By selecting songs that match the rhythm and melody, the children’s performance will really shine.

Be sure to find the perfect songs for flag dance and create wonderful memories!

Pump up your sports day! A collection of cool flag dance song ideas with flags (31–40)

Go, Sakura! / Cheer up, Sakura!THE SUPER FRUIT

THE SUPER FRUIT – Sakura Fure Fure [Official Music Video]
Go, Sakura! / Cheer up, Sakura!THE SUPER FRUIT
[Sakura Fure Fure] THE SUPER FRUIT “Flag & Color Gloves & Easy Dance” — A simple arranged dance you can perform at sports days and recitals!

The perfect match of chorus lyrics and choreography for flag dancing is THE SUPER FRUIT’s “Sakura Fure Fure.” Released in 2023 as their third single, it was selected as the ending theme for Nippon TV’s music variety show “Buzz Rhythm 02.” A flag even makes a brief appearance in the music video, making it ideal for flag dance.

Seeing children energetically waving their flags to the chorus lyrics is sure to delight their parents and guardians.

He is the pirate.Kurausu Baderuto

“He’s a Pirate” Klaus Badelt: Easy Dance & Flags — A dance you can do at sports day or at home! Perfect for toddlers and elementary school kids!

The powerful orchestral sound that fits flag dance perfectly is the theme song from the film Pirates of the Caribbean.

Composed by German composer Klaus Badelt, it captures the brave characters very well.

Choreography that looks like sailors rowing oars or that evokes waves matches the music perfectly.

In the most exciting moments, strike a sharp, clean stop in the moves and perform with cool precision.

Finish by thrusting your fist into the air and savoring the lingering resonance of the sound, and thunderous applause is guaranteed.

New EraAdo

[Ado] New Genesis (Uta from ONE PIECE FILM RED)
New EraAdo

Ado is a singer with a modern career background as a utaite who gained enough popularity to break into the global scene in 2022.

Her 10th digital-only single, “New Genesis,” written as the theme song for the animated film ONE PIECE FILM RED, became a mega hit, reaching No.

1 worldwide on the Apple Music Global Chart.

Its fast-paced technopop sound is a perfect fit as background music for flag dance performances.

It’s an energetic tune recommended for elementary and junior high school sports days, especially for a generation familiar with both Ado and the anime.

Love me, Love youMrs. GREEN APPLE

[High School Dance Club Championship] Mie High School thrills with a heart-pounding youth dance to a Mrs. GREEN APPLE song! Takes 3rd place at the 10th DANCE CLUB CHAMPIONSHIP National High School Dance Club Championship

A wonderful message song that finds kindness and happiness in a world overflowing with love! Its musical-inspired, dazzling sound and lyrics depicting love in its many forms resonate deeply.

Released in February 2018 as Mrs.

GREEN APPLE’s sixth single, it is also included on the album “ENSEMBLE.” The song was chosen as the theme for the drama “Onzoshi Boys” starring Yuna Taira.

Bright and uplifting, it’s perfect for dance time at sports days and school festivals! It’s a track everyone can enjoy dancing to together while moving their bodies to the fullest.

I’ll be your HERODa-iCE

Da-iCE “I’ll be your HERO” [LOVE Dan 2025] Mass Dance Video - High School Dance Video Festival
I’ll be your HERODa-iCE

This song by Da-iCE has captured the hearts of many young people as a rousing anthem filled with hope and courage for the future.

It’s included on the album “MUSi-aM” and was selected as the required track for the High School Dance Video Festival 2025 featured on Nippon TV’s DayDay.

The lyrics, imbued with a strong desire to become someone’s hero, blend seamlessly with the dance performance to create a standout piece.

If you perform it at a school sports festival, its energetic rhythm and powerful choreography are sure to unite the crowd.

Pour your passion into it and craft a fantastic performance.

Make the sports day exciting! A collection of cool flag dance song ideas with flags (41–50)

BOW AND ARROWYonezu Kenshi

The exhilarating melody and powerful drum patterns brilliantly capture the sensation of sprinting forward.

Crafted by Kenshi Yonezu, this piece portrays the courage and passion of taking on figure skating through the metaphor of a bow and arrow.

It vividly depicts both the challenger striving to surpass themselves and the bonds with those who support them, achieving a fine balance between the allure of sports and human drama.

Released in January 2025, it was selected as the opening theme for the TV anime “Medalist.” Yonezu, a fan of the original work, personally requested to create the anime’s theme song—a background that is reflected in the work’s high level of polish.

From brisk exit scenes to dynamic performances at school sports days, the song’s tone complements the powerful movements of children and stands out as one of its key charms.

Map of the HeartBOYSTYLE

[MV] BOYSTYLE / Kokoro no Chizu (full ver.) [Lyrics available via subtitle settings]
Map of the HeartBOYSTYLE
[Kokoro no Chizu] BOY STYLE 'Easy Dance & Flag' — Dance at sports festivals or at home! A dance for preschoolers and elementary school kids!

Kokoro no Chizu, sung by BOYSTYLE, a female idol group formed in 1998, was used as an opening theme for the anime One Piece.

It’s a lively, upbeat pop tune that’s also great for flag dance routines.

In keeping with the anime’s pirate theme, the choreography incorporates wave-like movements that evoke the sea.

During the chorus, you pump your flag upward and jump energetically, and you also bring the flag to your chest in time with the lyrics, which really gets the crowd going.