Songs to listen to when you’re feeling anxious that will calm your mind. Classic Japanese hits and recommended popular tracks.

energy flowSakamoto Ryuichi

Ryuichi Sakamoto — energy flow

This is a masterpiece whose delicate, translucent piano tones gently soothe the heart.

The clear, pristine melody played by Ryuichi Sakamoto tenderly accompanies the listener, like a breeze rippling across the surface of water.

Released in May 1999 as a theme for a Daiichi Sankyo pharmaceutical commercial, this piece achieved the remarkable feat of becoming the first instrumental work to top the Oricon Weekly Singles Chart, its simple yet deeply expressive sound resonating with many.

Its pleasant sense of weightlessness offers a moment of peace from a busy day, aids concentration, and provides a serene companion for quiet reading—creating a truly healing experience.

Untitled TodayHirai Dai

Hirai Dai / Untitled Today (Lyric Video)

This warm song resonates with a message that invites us to rediscover the happiness and gratitude hidden in everyday life.

The sound woven by Dai Hirai’s gentle vocals and gospel-style chorus gives a calm and soothing impression.

It carefully portrays the importance of small, everyday joys over material desires, a strong will to believe in the future, and the significance of empathy with others.

Included on the album “Life Goes On,” released in February 2021, it became a popular work that surpassed 100 million streams in December of the same year.

Dai Hirai’s warm voice has supported many listeners as an encouraging song that lifts the spirits when they feel down or emotionally tired.

DarlingMrs. GREEN APPLE

Mrs. GREEN APPLE "Darling" Official Music Video

This song stays close to the inner voice we all have and offers a chance to rediscover our true selves.

With melodies that gently embrace the anxieties and conflicts of youth and lyrics woven with positive messages, Mrs.

GREEN APPLE conveys the importance of fostering self-esteem.

Released in January 2025 as the theme song for NHK General’s special program “18 Festival,” and performed together with 1,000 members of the 18-year-old generation, the piece is a warm, comforting track that soothes hearts tired from work.

When daily life overwhelms you and you feel like you’re losing yourself, listening to this song will give you the courage to accept who you are, just as you are.

Tropical TherapyONE OK ROCK

ONE OK ROCK – Tropical Therapy [OFFICIAL MUSIC VIDEO]

A masterpiece born to heal hearts around the world.

Within its soothing rhythms and sounds that evoke a tropical paradise, it weaves in the worries and inner conflicts of people living in modern society.

Coupled with ONE OK ROCK’s signature powerful melodies, it carries an uplifting message that urges listeners to break free from everyday stress and discover new hope.

Featured on the album “DETOX,” this track was created through collaboration with top-tier international creators, opening up a new frontier for the band.

It’s a song that resonates deeply, offering support to everyone who, despite their fears and doubts, is determined to keep moving forward.

close your eyesMiyamoto Hiroji

close your eyes

A warm, medium-tempo ballad selected as the ending theme for TBS’s news23.

Blending emotional vocals with delicate arrangements, the song leaves a gentle impression that seems to embrace the fatigue and struggles of people living in today’s society.

Released digitally in October 2024, it marks the artist’s first original track in about three years.

It carries a message of calming the heart at the end of the day and welcoming tomorrow with a renewed spirit.

It’s a song you’ll want to listen to when you need to heal a tired heart or feel hopeful about tomorrow.

In this noisy, beloved worldMakihara Noriyuki

Noriyuki Makihara – In This Noisy, Adorable World [Music Video]

A delicate and beautiful work that gently unearths emotions long tucked away deep in your heart.

It portrays various moments in life—loneliness, farewells, gratitude—and resonates deeply with listeners.

Released digitally in May 2024, it was selected as the ending theme for the film “Manga Artist, Mamoru Hori.” Guitarist Yoshiyuki Sahashi took part, and his subtle playing enhances the song’s mood.

When you’re unsettled by partings or changes in your surroundings, this piece will surely stay close to your heart.

Wrapped in Noriyuki Makihara’s warm vocals, it’s a song that lets you reaffirm your gratitude to those you hold dear.

RELAXING MUSIC FOR CHILL OUT AND DE STRESS calming and soothing, relaxation peaceful soul music

Short Brain Music for Better Focus – Quick Focus Music, Instant Focus Music

This is a track in the binaural beats genre.

It’s a little-known but highly played piece of sleep music on the internet.

Among the types of human relaxation, sleep is said to be one of the most soothing.

There are many tracks available, so why not try finding one that suits you?