Songs to listen to when you’re feeling anxious that will calm your mind. Classic Japanese hits and recommended popular tracks.
When you feel rushed, it’s not easy to control your emotions even if you tell yourself to calm down, is it?
At times like that, why not listen to the songs I’m recommending today?
I’m sure you’ll find tracks that ease your anxiety and help you feel more at ease.
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Songs to calm you down when you’re feeling anxious: Classic J-Pop masterpieces and recommended popular tracks (71–80)
But you know, sometimesimase
It’s a song filled with a warm, enveloping gentleness.
imase’s soft vocals gently remind those of us living busy lives of the importance of taking a breather.
Released in July 2022, it was also featured as the CM song for JT’s “Hitoiki Shukan” series.
imase’s first live-action music video for the track also drew attention.
It’s the perfect song for anyone feeling worn out by the daily rush.
Like looking up at the sky between buildings, why not pause for a moment and take a deep breath? Your heart is sure to feel lighter.
compassionKawasaki Takaya
Kawasaki Takaya’s songs wrap the heart in warm melodies and emotionally rich lyrics.
They make you feel the irreplaceable value of the small, everyday moments with a lover.
The simple exchange of words like “I’m home” and “Welcome back” is woven with affection, anxiety about parting, and a wish for eternity.
Kawasaki’s uniquely simple yet profound message resonates with people of all ages.
It’s the perfect track for when you want to reaffirm your feelings for someone important.
It’s included on the album “Aishin -MANAGOKORO-,” released on March 21, 2024.
Slow & EasyHirai Dai
With its soothing acoustic sound and warm vocals, this song whisks listeners away to a tropical beach.
It’s a track from Dai Hirai’s May 2015 album “Slow & Easy,” carrying a message of breaking free from the busyness of everyday life and taking it slow to enjoy living.
It was also used as the theme song for Sumitomo Forestry’s “Sakimachi Arai-Minami Sustaina Town” commercial and chosen as the ending theme for TV Asahi’s “BREAK OUT.” Blending elements of Hawaiian music and reggae, its refreshing melody is perfect not only for road trips while traveling but also for relaxing moments in daily life.
Songs to calm you when you’re feeling anxious: Classic J‑Pop masterpieces and recommended popular tracks (81–90)
Country RoadHirai Dai
One of its charms is the light, almost skipping feel of the melody.
It also showcases Dai Hirai’s dignified vocals beautifully.
Released in May 2024, this special track was created to coincide with his beach festival, “HIRAIDAI presents THE BEACH TRIP 2024.” The lyrics are wonderful, reminding us that just being alive has value, and they make you feel like, “Life shines this brightly!” It’s great for when you want to relax, and also recommended for those moments when you’ve somehow lost confidence.
Beautiful DaysHirai Dai
It’s a supportive song perfect for the season of departures, woven from a tender, heart-soothing voice and warm tones.
Released in March 2025 as a track by Dai Hirai, it gently yet powerfully pushes forward those taking new steps amid meetings and farewells.
The acoustic sound and calm melodic line are truly wonderful.
It quietly stays close to anyone diving into a new environment or experiencing a parting with someone dear.
I won’t let myself cry.Saitō Kazuyoshi
Singer-songwriter Kazuyoshi Saito, who has released numerous masterpieces that almost everyone has heard at least once—such as “Aruite Kaerou” and “Utautai no Ballad”—included the track “Naitetamarka” on his 22nd album, PINEAPPLE.
Its dreamy music video, filmed at the National Museum of Nature and Science, also became a hot topic.
The contrast between the rich ensemble of piano and strings and its upbeat melody gently envelops you during moments when you want to relax alone.
It’s a song with depth that’s also easy to sing calmly at karaoke, making it highly recommended.
Promise of SunflowersHata Motohiro
A massive hit by Motohiro Hata, an artist whose beautiful singing voice and delicate vibrato captivate everyone and have been loved across generations.
It’s a ballad that expresses straightforward feelings for someone you love, and its slow melody makes it perfect as background music before going to sleep.