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Songs to listen to when you’re feeling anxious that will calm your mind. Classic Japanese hits and recommended popular tracks.

When you feel rushed, it’s not easy to control your emotions even if you tell yourself to calm down, is it?

At times like that, why not listen to the songs I’m recommending today?

I’m sure you’ll find tracks that ease your anxiety and help you feel more at ease.

Songs to calm your mind when you’re feeling anxious: Classic Japanese hits and recommended popular tracks (11–20)

Sakura (Solo)Moriyama Naotaro

It was released in 2003 as Naotaro Moriyama’s second single.

It became his biggest hit and propelled him into the ranks of top artists.

The song is also highly popular as a standard at graduation ceremonies, and Moriyama’s vocals give it a calming feel.

Over and OverEvery Little Thing

every little thing – Over and Over (acoustic)
Over and OverEvery Little Thing

It was released in 1999 as Every Little Thing’s 11th single.

The song was used as the ending theme for the Yomiuri TV/Nippon TV Monday 10 p.m.

drama “Border: Criminal Psychological Investigation File,” and with this song they also appeared on NHK’s year-end Kōhaku Uta Gassen.

Its gentle, soothing melody and soft vocals are truly comforting.

ButterflyKimura Kaera

Kaela Kimura “Butterfly” [short ver.]
ButterflyKimura Kaera

It was released in 2009 as a digital-only single by Kaela Kimura.

Written specifically for her close friend’s wedding, it was used as the theme song for Recruit’s “Zexy” commercial from late April of the same year.

It became popular as a classic wedding song, with Kaela Kimura’s gentle vocals and melody providing a soothing touch.

I can’t help wanting to see you.Gō Hiromi

[Official] Hiromi Go “Aitakute Shikatanai” Music Video - In celebration of release on streaming services -
I can't help wanting to see you.Gō Hiromi

It was released in 1995 as Hiromi Go’s 67th single.

Issued as the third part of his ballad trilogy, the song was used in a commercial for Asahi Seimei (Asahi Life Insurance).

With this track, he won the Excellence Award for Cable Music at the 28th Japan Cable Awards.

It’s a song whose sweet, wistful vocals by Hiromi Go bring a sense of calm.

Cactus Flowerchūrippu

Kazuo Zaitsu: Cactus Flower (theme song of “Under One Roof”)
Cactus Flowerchūrippu

Released in 1975 as Tulip’s eighth single, this song became a major hit as the theme for the Fuji TV drama “Under One Roof.” It was inspired by Kazuo Zaitsu’s own experience of heartbreak.

Although it’s about a breakup, it’s a gentle song that encourages a positive, forward-looking mindset—let’s keep trying as we head toward a new chapter in life.

Amber-Hued City, Morning of Shanghai Crabskururi

Quruli – Amber-Colored Town, Morning of the Shanghai Crab
Amber-Hued City, Morning of Shanghai Crabskururi

This song features a relaxed groove infused with R&B and hip-hop elements, making it a truly pleasant listen.

It’s a track by Quruli, the Kyoto-based band known for showcasing different musical styles with each release.

Released in July 2016 to commemorate the band’s 20th anniversary, this piece stands out with its rap-like vocal delivery.

It depicts the slightly bittersweet scenery of the city and the feelings of thinking about someone dear.

The blend with UCARY & THE VALENTINE’s airy vocals is irresistible.

It’s a wonderful song you’ll want to play in those moments when you need a breather—while studying, taking a walk, and more.

Songs to Calm You When You’re Anxious: Classic and Popular J-Pop Picks (21–30)

That’s enough already.Fuji Kaze

Fujii Kaze – Mo-Eh-Wa (Official Video)
That's enough already.Fuji Kaze

Singer-songwriter Fujii Kaze, who had been posting piano performance videos since childhood and drawing attention for his exceptional technique.

Released in December 2019, this track later became a core piece of his debut album, HELP EVER HURT NEVER.

It features a sound defined by a minimalist, hip-hop-influenced beat interwoven with gospel-style choruses.

The lyrics, which step away from entanglements like competition and the desire for approval to free the self, gently resonate with hearts weary of the daily clamor.

Rather than resignation, it’s a song that offers a positive sense of release, embracing everything and moving forward.