Songs to listen to when you’re feeling anxious that will calm your mind. Classic Japanese hits and recommended popular tracks.
When you feel rushed, it’s not easy to control your emotions even if you tell yourself to calm down, is it?
At times like that, why not listen to the songs I’m recommending today?
I’m sure you’ll find tracks that ease your anxiety and help you feel more at ease.
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Songs to calm you when you're feeling anxious: Classic Japanese hits and recommended popular tracks (1–10)
cherry blossomKawaguchi Kyogo
Released in 2003 as Kyogo Kawaguchi’s sixth single, it won the Wired Music Award at the 36th Japan Cable Radio Awards the same year and became his biggest hit.
Crafted with the relationship between Doraemon and Nobita in mind, its gentle sound is soothing, making it a classic among “sakura” songs.
Amber-Hued City, Morning of Shanghai Crabskururi
This song features a relaxed groove infused with R&B and hip-hop elements, making it a truly pleasant listen.
It’s a track by Quruli, the Kyoto-based band known for showcasing different musical styles with each release.
Released in July 2016 to commemorate the band’s 20th anniversary, this piece stands out with its rap-like vocal delivery.
It depicts the slightly bittersweet scenery of the city and the feelings of thinking about someone dear.
The blend with UCARY & THE VALENTINE’s airy vocals is irresistible.
It’s a wonderful song you’ll want to play in those moments when you need a breather—while studying, taking a walk, and more.
meteorKobukuro
Released in 2010 as Kobukuro’s 19th single.
It was used as the theme song for the Fuji TV drama “Nagareboshi,” and won the “Song of the Year by Download” category at the 26th Japan Gold Disc Awards for having the highest number of paid downloads over the year.
It’s a very beautiful song, with Kobukuro’s splendid harmonies spreading like a starry sky.
Songs to calm your mind when you’re feeling anxious: Classic Japanese hits and recommended popular tracks (11–20)
Love is…Kawamura Ryuuichi
Released in 1997 as Ryuichi Kawamura’s fourth single.
It’s a love song based on his own experiences, and it was used as the TV commercial song for FamilyMart’s 1997 Autumn Campaign and as the ending theme for the TBS program “Hitachi Sekai Fushigi Hakken!” The song gently and directly expresses love for a woman, and his beautiful vocals are soothing.
Inori (feat. C.O.S.A.)Yo-Sea
It’s captivating for its crystalline sound that feels like a fog lifting from the heart.
The track is a collaboration between singer Yo-Sea and rapper C.O.S.A., included on the album “Sea of Love” released in August 2023.
Yo-Sea’s clear yet slightly fragile vocals and the chill track’s groove are truly comfortable.
The lyrics are also wonderful, as if they release your inner anxieties and affirm the present moment.
Give it a listen when you want to sink into deep relaxation.
Live PeacefullyMeditation Relax Club
A track by Meditation Relax Club, a group specializing in music for meditation and healing.
It is included on the 2012 album “Live Peacefully – Ultimate Meditation Relaxing Music Playlist.” Characterized by gentle instrumentals interwoven with sounds of nature, it creates a calm soundscape that helps restore balance to body and mind.
The unhurried tempo and sustained harmonies let you experience the sensation of loosening your body with deep breaths.
Recommended for those who want to enrich their meditation or yoga practice.
In the quiet, an expansive world of sound guides your awareness inward.
Thank youikimonogakari
It was released in 2010 as Ikimono-gakari’s 18th single.
The song was written specifically as the theme for the NHK morning drama series Gegege no Nyobo, and it received the Excellence Award at the 52nd Japan Record Awards.
It is also a popular graduation song, one that you can listen to with a calm and warm feeling.