Songs to listen to when you’re feeling anxious that will calm your mind. Classic Japanese hits and recommended popular tracks.
When you feel rushed, it’s not easy to control your emotions even if you tell yourself to calm down, is it?
At times like that, why not listen to the songs I’m recommending today?
I’m sure you’ll find tracks that ease your anxiety and help you feel more at ease.
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Songs to calm you when you’re feeling anxious: Classic J‑Pop masterpieces and recommended popular tracks (81–90)
Homeayaka
“Home” is a ballad by singer-songwriter Ayaka, featuring gentle, comforting piano.
Fast, flowing piano phrases can be great, but the key to this song is its slow, simple lines.
That simplicity lets Ayaka’s clear, translucent voice stand out, drawing you in.
She’s also known for her beautiful falsetto in signature songs like “Mikazuki,” and it’s used effectively here as well.
Its soft timbre pairs exquisitely with the quiet piano.
Also noteworthy is how the arrangement gradually adds instruments like strings, acoustic guitar, and bass as the song progresses.
To my gentle youNornis
Nornis delivers a ballad that wraps you in warm kindness.
Its melody gently nestles close to the heart, highlighted by the crystal-clear harmonies of Tokoyami Toko and Machita Chima.
The song tenderly sings of the importance of supporting one another and the preciousness of someone who accepts your feelings just as they are.
Released digitally in February 2025, the piece was brought to life with the members’ involvement from the conceptual stage.
On March 8, they also performed it with an orchestra at Omiya Sonic City’s Main Hall.
It’s a song to share when you want to encourage someone who gives their all every day, or for those whose hearts feel tired.
Everyday lifeOfisharu Higedan Dism
This is a song whose melodies and lyrics gently resonate with the heart.
It delicately portrays the struggles and anxieties of people living in modern society, creating a sense of empathy.
The track conveys the stress and pressure of everyday life, as well as the small hopes and supports that help us overcome them.
Released in September 2023, it was written specifically as the theme song for the news program “NEWS ZERO.” Showcasing a new side of Official HIGE DANDism, it has received high praise from many fans and viewers.
It’s especially recommended when you’re worn out from work, study, or relationships, or when your mind feels unsettled.
It will surely give you the energy you need for tomorrow.
stooped back; slouch; poor posture (rounded back)nishina
This song is marked by its gentle, delicate vocals and soothing melody.
The lyrics, which capture the small joys and frustrations of everyday life, resonate closely with listeners.
It’s a track that reminds you of the importance of living true to yourself amid the busyness of daily life.
Released in October 2024, it was also selected as the ending theme for the Yomiuri TV drama “Tsudui-san.” Perfect for when you’re tired or want to unwind.
As you’re soothed by Nishina’s voice, you may just find your own kind of happiness.
Summer Colorsyuzu
No matter what season you’re in when you see this, this song naturally brings to mind a refreshing summer hillside.
Let the cause of the hurt in your heart ride the summer breeze and fly far, far away! I also recommend harmonizing with friends at karaoke or playing the tambourine!
surround (as a verb); surround sound (when referring to audio/AV context)Kuramubon
With its gentle melody and vocals, this song is sure to heal your wounded heart.
There’s no need to push yourself—just try smiling, and the world you see might change a little.
Clammbon may be a somewhat unusual band in terms of lineup, but they’re recommended for anyone who wants to take their time to heal.
Songs to calm you when you’re anxious: Classic Japanese hits and recommended popular tracks (91–100)
Can I call it magic?Hirai Ken
A long-running hit ballad released by Ken Hirai in 2016.
His gentle voice, carried by the simple sound of an acoustic guitar, quietly seeps into your heart.
Beyond the calm, warm atmosphere of the song, it feels as if someone is watching over you nearby, wrapping you in the comfort of being with someone you love.
It’s the kind of song that makes you feel cozy just by listening—truly like magic.
Highly recommended as a goodnight song, too.
