Songs to listen to when you’re feeling anxious that will calm your mind. Classic Japanese hits and recommended popular tracks.
When you feel rushed, it’s not easy to control your emotions even if you tell yourself to calm down, is it?
At times like that, why not listen to the songs I’m recommending today?
I’m sure you’ll find tracks that ease your anxiety and help you feel more at ease.
- [I Want Healing] Songs That Bring a Sense of Calm: Heartwarming Masterpieces of Japanese Music
- [Relaxed & Gentle] A calm track with an easy, unhurried tempo
- Songs that heal a tired heart. A collection of timeless tracks that bring peace to the soul.
- [Highly Relaxing Songs] Recommended Classics for Stress Relief & Fatigue Recovery, Calming Tracks
- Stress-relief songs to listen to when you’re irritated—tracks that will make you feel refreshed.
- Songs that put you in a calm mood. Classic and popular Japanese tracks.
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- Songs that make you feel rushed. Tracks that make you panic just by listening. Masterpieces and popular hits from Japanese music.
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Winter songs you'll want to listen to in the cold season! Recommended for the yutori generation
- Cool songs to listen to in summer: a roundup of music to help you cool down
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- It cleanses the soul… Great J-pop songs recommended for the yutori generation
Songs to calm you when you’re anxious: Classic Japanese hits and recommended popular tracks (91–100)
Someone Like YouAdele
When you want to relax, don’t you find yourself preferring a solid, resonant voice over a piercing one? The voice of the British singer-songwriter Adele has a rich, low resonance—like a cello or double bass—that makes it very soothing to listen to.
Among her songs, a particular recommendation is “Someone Like You.” It tells the story of a heartbroken woman who hears that her ex is getting married and says, “I’ll find someone like you.” It’s a track carried solely by piano and Adele’s voice.
TOKYONulbarich
TOKYO is a mid-tempo track that paints the infinite scenes and rhythms of life in Tokyo.
It’s a 2021 release by Nulbarich, a band that captivates with emotional yet stylish grooves.
The song has a gentle vibe that seems to stay close to your anxieties, and a sound that invites you to imagine a softly expanding future.
Its calming mood makes it a great choice for drifting off to sleep when you’re worn out.
For those nights when you want to say “good job today” to yourself and slip into a relaxed, urban evening—let this track carry you.
Songs that calm you when you’re feeling anxious: Classic Japanese hits and recommended popular tracks (101–110)
If only you were here so I could hold you.miwa
This song is distinguished by its beautiful piano tones.
It was released in 2015 as the 19th single.
It’s a gentle, encouraging song that seems to stay close to those who feel anxious, telling them they’re fine just as they are.
The straightforward vocals bring a sense of calm.
It is the theme song for the drama “Kounodori.”
rose flowerkururi
This song might be perfect for those nights when you’re too excited about tomorrow to fall asleep.
It’s one of the signature tracks by Quruli, a rock band from Kyoto, released in 2001 as their seventh single.
The understated band sound pairs beautifully with vocalist Shigeru Kishida’s unadorned singing, creating a one-of-a-kind atmosphere.
When your excitement keeps you wide awake—that fluttering feeling—this song will gently embrace it.
Focus on the sound and try closing your eyes.
O flower, O flowertsuji ayano
This song was featured in a Panasonic commercial.
It’s a work by Kyoto-born singer-songwriter Ayano Tsuji, included on her seventh album, “Nijiiro no Hana Sakihokoru Toki,” released in 2010.
The lyrics, which straightforwardly express love for someone special, are striking, and combined with Tsuji’s gentle voice, they bring a sense of calm.
The piano-forward soundscape also makes it perfect for drifting off to sleep.
It’s a blissful ballad that feels like it will bring sweet dreams.
Future FlowerSukima Suichi
For those who find themselves overthinking even after crawling into bed, I recommend the song “Mirai Hana.” It was released in 2018 by the music duo Sukima Switch, known for crafting catchy tunes anyone can enjoy.
Its warm sound—built on a jazzy piano accompaniment and vocals—really strikes a chord.
The song overflows with pure feelings that paint a “future” with someone special.
You’ll also get to fully appreciate Takuya Ohashi’s wide vocal range.
On sleepless nights, it’s especially nice to let these gentle vocals wash over you.
Before you become a memorysupittsu
On sleepless nights, you find yourself wanting to hear a gentle voice with a healing touch, don’t you? For those moments, I recommend the song “Kimi ga Omoide ni Naru Mae ni.” It was released in 1993 by Spitz, a rock band that delivers nostalgic tracks with a unique worldview.
Its warm melody line, unfolding at a leisurely tempo, is especially memorable.
Centered on softly floating guitar tones, the band’s performance resonates beautifully.
Masamune Kusano’s clear, translucent vocals will surely soothe your heart.
Give this song a listen to wrap your nighttime anxieties and loneliness in comfort.