[J-Pop] A collection of upbeat songs: tracks that boost your mood
When you’re feeling down, many of us try to lift our spirits by listening to music, don’t we?
Sometimes just listening to an upbeat song can make you feel a little more positive.
In this article, we’ll introduce cheerful Japanese songs that are perfect for when you’re low on energy or want to get pumped up.
We’ve gathered a wide variety of tracks regardless of gender, age group, genre, or lyrical themes.
Find songs that match your mood and feelings, and take your time listening to them!
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[J-Pop] A collection of upbeat songs: tracks that raise your spirits (11–20)
Let’s smileyonige
This is a song that makes you feel happy, as if your luck might improve just by listening to it.
Since it was used as the CM song for au’s “Santaro Series,” which aired from December 2017, many of you have probably heard it.
This work is a yonige-style cheer song that combines the kindness of saying you don’t have to force a smile with the strength to keep looking forward.
Based on an American folk song, its familiar melody gently soaks into the heart.
When you’re feeling down or low on energy, it will quietly give you a nudge forward—a little charm to carry with you.
Pon de SKY, Pon de STARDA PUMP
It’s a positive cheer song that gives you a push and tells you there’s nothing to fear.
Performed by the dance-vocal group DA PUMP, it’s included on their album “BACK 2 DA UNITY,” released in July 2025.
The track was chosen as the theme song for the drama “Asakusa Last-Boss Grandma.” Produced by m.c.A·T, its sound fuses reggae and Latin influences, and its uplifting lyrics boost your mood.
It’s perfect for those moments when you want to take a new step forward.
Genki Ondo
It’s a bright and lively Bon Odori song.
Set to a poppy rhythm, it features moves like the “hungry tummy growl” pose and big-voice gestures that naturally make kids want to move.
The choreography is easy to follow and full of the joy of dancing together.
Its energetic tempo and friendly vocals will further boost the festive mood.
The clear rhythm and catchy melody stick in your head, and moving freely to the music brings out smiles.
Popular as a versatile number for kindergartens and local summer festivals, it’s perfect for summer events where everyone can dance, sing, and feel energized.
Cannot stop the queue!CUTIE STREET
This high-energy pop tune, bursting with a sense of speed, grabs listeners’ hearts in an instant! It’s a CUTIE STREET track released in May 2025.
In July, it was also put out as a double A-side single CD together with “Chikyuu Makeup Keikaku.” The song made its debut at their first one-man live in Osaka in March, accompanied by the members’ deadpan para-para dance, which became a hot topic.
With the pedal to the metal, the lyrics carry an impressively positive message.
It’s perfect for anyone who wants a boost to power through each day or needs a push to take on something new.
New Treasure IslandSakanakushon
This work is captivating for its catchy rhythm, retro-infused sound, and addictive progression.
Blending dance music with rock, it features an impressive 1980s-style synthesizer sound.
It expresses a steady, deliberate approach toward dreams, hopes, and goals in creative endeavors, resulting in a track that lifts the heart with every listen.
Produced by Sakanaction in September 2015, it was created as the theme song for the film Bakuman.
The music video, packed with retro-inspired direction, also drew attention, and the song reached No.
1 on the Billboard JAPAN Hot 100.
It’s recommended for those who want to cherish hope for the future and a positive mindset, for people involved in creative activities, and above all, for anyone about to embark on a new challenge.
Wake up!AAA
An upbeat AAA number that lifts your spirits from the very start with bright, energetic vocals and melody! It was used as an opening theme for the anime ONE PIECE.
The lyrics convey the ONE PIECE worldview, encouraging you to face forward and keep moving to seize your dreams.
While AAA is wonderful when they sing gentle, soothing songs or cool, stylish tracks, these bright songs that let you feel the members’ sparkling presence are just so energizing! The uptempo beat enhances the song’s brightness and liveliness, making it perfect as background music when you head out for leisure, too!
[J-Pop] A collection of upbeat songs: tracks that boost your mood (21–30)
flying getAKB48
Released in 2011 and featuring Atsuko Maeda as the center, this track is one of AKB’s most upbeat and cool songs—guaranteed to get you pumped.
Kintaro also used this song in her impersonations, and it was a tune you heard all the time back then!