[J-Pop] A collection of upbeat songs: tracks that boost your mood
When you’re feeling down, many of us try to lift our spirits by listening to music, don’t we?
Sometimes just listening to an upbeat song can make you feel a little more positive.
In this article, we’ll introduce cheerful Japanese songs that are perfect for when you’re low on energy or want to get pumped up.
We’ve gathered a wide variety of tracks regardless of gender, age group, genre, or lyrical themes.
Find songs that match your mood and feelings, and take your time listening to them!
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[J-Pop] A collection of upbeat songs: tracks that lift your spirits (41–50)
Wake up!AAA

An upbeat AAA number that lifts your spirits from the very start with bright, energetic vocals and melody! It was used as an opening theme for the anime ONE PIECE.
The lyrics convey the ONE PIECE worldview, encouraging you to face forward and keep moving to seize your dreams.
While AAA is wonderful when they sing gentle, soothing songs or cool, stylish tracks, these bright songs that let you feel the members’ sparkling presence are just so energizing! The uptempo beat enhances the song’s brightness and liveliness, making it perfect as background music when you head out for leisure, too!
flying getAKB48

Released in 2011 and featuring Atsuko Maeda as the center, this track is one of AKB’s most upbeat and cool songs—guaranteed to get you pumped.
Kintaro also used this song in her impersonations, and it was a tune you heard all the time back then!
ultra soulB’z

Ultra Soul, released in 2001 by B’z—the rock band beloved across Japan.
It’s a staple of their live shows as well.
A passionate band sound rides atop a light, Latin-flavored beat.
The lyrics, offering encouragement to those who are giving their all, leave a strong impression and convey warmth and kindness.
Powered by Koshi Inaba’s dynamic vocals, it’s a track that stirs the fiery feelings within.
Try raising your fist or singing along with the final line of the chorus to lift your spirits.
everything!DIALOGUE+

This song by DIALOGUE+ has an upbeat, bright vibe that’s super catchy! The poppy melody carries lyrics that celebrate the little joys of everyday life, and they really hit home.
It’s included on their third album, “DIALOGUE+3,” released in August 2024.
First unveiled at the fan appreciation festival and quickly becoming a hot topic, this track is captivating for the way it straightforwardly sings about happy feelings over a lively rhythm.
The energetic sound and the members’ uniquely charming vocals are sure to lift your spirits.
It’s the perfect song for spending fun times with friends or when you want to boost your mood.
Plan ADISH//

A rock number whose energetic music and straightforward message strike a chord.
Packed with DISH//’s fiery performance, this track also made waves as the opening theme for the TV anime The Elusive Samurai.
It was released for streaming in July 2024 and on CD in September, drawing a strong response.
The lyrics penned by Takumi Kitamura depict the courage to take on challenges and the bonds with friends, giving you a powerful push forward.
The live performances are another highlight, making it the perfect song when you want to boost your mood.
As a cheer anthem brimming with DISH//’s appeal, it’s sure to stay close to your heart.
Flower SongGReeeeN

This is an upbeat track by the vocal group GReeeeN, who never appear in the media and remain shrouded in mystery.
JUN SKY WALKER(S) drummer Masayuki Kobayashi appears in the music video.
With its fresh melody, it’s the perfect song to use as background music for student events like school festivals and sports days.
Dear, boyHump Back

From the very first line, a shock runs through your chest and fires you up—this is “Dear, Young Boy,” the signature song by the three-piece girls’ band Hump Back.
The lyrics feel like they’re telling you, “Get it together!” and they support you when you’re about to lose heart.
The trio’s straight-ahead performance delivers the message of the lyrics even more directly.
When your motivation dips or you’re just not feeling it, give this a listen and snap yourself back into shape!

