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[J-Pop] A collection of upbeat songs: tracks that boost your mood

When you’re feeling down, many of us try to lift our spirits by listening to music, don’t we?

Sometimes just listening to an upbeat song can make you feel a little more positive.

In this article, we’ll introduce cheerful Japanese songs that are perfect for when you’re low on energy or want to get pumped up.

We’ve gathered a wide variety of tracks regardless of gender, age group, genre, or lyrical themes.

Find songs that match your mood and feelings, and take your time listening to them!

[Japanese Music] Collection of Upbeat Songs: Tracks That Lift Your Spirits (31–40)

MONSTER DANCEKEYTALK

KEYTALK/「MONSTER DANCE」MUSIC VIDEO
MONSTER DANCEKEYTALK

A song by the rock band KEYTALK, marked by razor-sharp guitar riffs and high-energy beats.

Its catchy melody and addictive sound naturally sweep listeners into a dance-fueled whirlwind.

2014年10月にリリースされ、JVCケンウッドの「PitaSma」ヘッドホンのCMで取り上げられ、テレビ朝日の「musicる TV」のテーマソングとして使用されました。2021年以降はバラエティ番組「新しいカギ」のテーマソングも務め、そのエネルギッシュな雰囲気で番組を盛り上げています。

It’s the perfect track when you’re feeling down or need a motivation boost.

BillikenCreepy Nuts

[MV] Creepy Nuts – Biriken (BIRIKEN)
BillikenCreepy Nuts

This is a track whose upbeat, forward-looking rap, riding a lively beat, makes your heart race.

Inspired by the Osaka deity said to bring good fortune through the soles of your feet, it’s a humor-filled work by Creepy Nuts that conveys their presence as rappers who usher in happiness.

DJ Matsunaga’s refined, Jersey club–style track is interwoven with R-Shitei’s skillful wordplay, drawing listeners in.

Released in October 2023, the song was featured in a commercial for the alcoholic beverage ZIMA, and its music video—shot in iconic Osaka locations like Tsutenkaku and Umeda—also made waves.

It’s the perfect song for moments when you want to turn anxious feelings into positive energy, or when you’re living through days so busy you can hardly catch your breath.

Yellow Yellow ~Yano-kun’s Ordinary Days? ver.~FANTASTICS

[PV] Yellow Yellow ~Yano-kun’s Ordinary Days? ver.~ / FANTASTICS
Yellow Yellow ~Yano-kun’s Ordinary Days? ver.~FANTASTICS

A refreshing pop number that conveys the importance of finding happiness and sparkle in everyday life.

Crafted by FANTASTICS, this song was written as the theme for the film “Yano-kun’s Ordinary Days,” set to be released in November 2024.

With striking brass and a light, catchy piano, it’s the kind of tune you’ll want to hum along to.

Vocalist Yusei Yagi said it felt like “a happy, sparkling song.” It beautifully captures the film’s worldview and leaves you feeling uplifted.

It reminds you that even the most ordinary days become special simply because you share them with someone important.

Sounds goodM!LK

It’s a song that fills your heart with warm messages and positive energy.

M!LK’s “Ii Jan” will be available for streaming starting in February 2025 and will be included on the album “M!X,” releasing in March.

Its charm lies in a pop melody interwoven with a light, buoyant beat.

The lyrics celebrate the importance of staying true to yourself and express the value of bonds with friends and mutual support.

Add it to your playlist as a track that gives you a gentle push when you’re feeling uncertain or lost.

Everybody, good job!M!LK

M!LK – Everybody Good Job! (Official Music Video)
Everybody, good job!M!LK

This track, M!LK’s sixth single, is an encouraging song with a bright, poppy sound! Its uptempo, catchy melody is sure to lift your spirits as you listen.

The lyrics take the small troubles of everyday life in a positive light, delivering a message that says “It’ll work out somehow” and giving you a gentle push forward.

It’s scheduled for release on October 23, 2024, with early streaming available on major platforms starting October 4.

It’s the perfect pick-me-up when you’re feeling down or need a boost—guaranteed to brighten your mood! A song everyone can get hyped about together.

[J-Pop] A collection of upbeat songs: tracks that lift your spirits (41–50)

Alphananiwa danshi

Naniwa Danshi – Alpha [Official Music Video]
Alphananiwa danshi

This upbeat track by Naniwa Danshi features a dazzling, pop-infused sound that really stands out.

Each member’s unique vocal color shines, and just listening to it lifts your spirits.

The lyrics carry a message about “chasing your dreams,” making it perfect for when you’re feeling down.

Included on their album +Alpha, this song is the lead track from their third album, set to be released on June 12, 2024.

Give it a listen, and you’ll surely feel inspired to look ahead and do your best.

It’s a highly recommended song when you need a boost of courage and energy.

NINJA NAKAYOSHIBando janai mon! MAXX NAKAYOSHI

[MV] NINJA NAKAYOSHI / Band ja Nai Mon! MAXX NAKAYOSHI (Banmon!)
NINJA NAKAYOSHIBando janai mon! MAXX NAKAYOSHI

A colorful, high-energy song themed around ninjas and friendship.

Showcasing the unique charm of BAND JA NAI MON! MAXX NAKAYOSHI, this work is actually their re-re-major debut single released in February 2024.

With a high-octane vibe that races from start to finish, it’s guaranteed to lift your spirits.

The members’ captivating vocals and danceable rhythms are packed with each of their individual appeals—clearing away any lingering gloom.

It’s a friendship anthem that sings of the strength to overcome hardships and the power of unity, giving you courage.

A perfect track for when you’re feeling down or want to boost your energy.