[J-Pop] A collection of upbeat songs: tracks that boost your mood
When you’re feeling down, many of us try to lift our spirits by listening to music, don’t we?
Sometimes just listening to an upbeat song can make you feel a little more positive.
In this article, we’ll introduce cheerful Japanese songs that are perfect for when you’re low on energy or want to get pumped up.
We’ve gathered a wide variety of tracks regardless of gender, age group, genre, or lyrical themes.
Find songs that match your mood and feelings, and take your time listening to them!
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[J-Pop] A collection of upbeat songs: tracks that boost your mood (21–30)
Flash GirlToukyou Jihen
Tokyo Jihen’s “Senko Shoujo” (“Flash Girl”) starts off with a relatively calm mood, then gradually rides its uptempo groove as the song’s energy climbs.
The sparkling sounds—perfect for a title like “Flash”—match the brisk pace and lift the excitement.
When it was released, it was also featured in a Subaru car commercial, and it truly conveys a sense of speed that makes it perfect for driving.
It’s a track that gives you the power to dash forward like light.
Four Heavenly KingsSuiyōbi no Campanella
An energetic track that fuses the dynamism of the city with creative allure.
It’s packed with Wednesday Campanella’s bold new challenge.
Released in April 2024, the song was also chosen as the tie-in for the opening movie of Harajuku’s new complex, Harakado.
Its electronic sound and playful lyrics blend perfectly, drawing listeners in.
Ideal for those seeking creative inspiration or a sophisticated urban vibe.
It’s also recommended when you want to discover a new side of yourself or boost your motivation.
[Japanese Music] Collection of Upbeat Songs: Tracks That Lift Your Spirits (31–40)
Party!!Ryokushokushakai
A poppy, catchy new number from Ryokuoushoku Shakai.
Released in March 2024 as their ninth single, it was also chosen as the ending theme for the TV anime “Delicious in Dungeon.” The lyrics, sprinkled with words related to food, express bonds with friends and feelings of gratitude.
Paired with a party-like, bouncy sound, it’s a song that lifts your spirits.
Perfect for when you want to have a fun time or convey your thanks to someone special.
Packed with the charm of Ryokuoushoku Shakai, this track is sure to bring a smile to your face!
FUN! FUN! FUN!GENIC
It’s a poppy, energetic dance track that sings about the excitement of everyday life.
Created by GENIC, it was released in October 2024.
It’s also featured as the commercial song for Laguna Ten Bosch, a popular resort in Aichi Prefecture, and the track shimmers like an illumination display.
Its brisk rhythm and refreshing melody are captivating, and you’ll find your body naturally starting to move as you listen.
The lyrics, which emphasize the importance of enjoying the present, carry a youthful, positive message that warms the heart.
It’s the perfect song for when you’re feeling down or need a boost of energy.
Let’s give it a tryWANIMA
An energetic rock number that lifts your spirits just by listening.
Created by WANIMA in January 2017 for a new commercial in au’s Santaro series, this piece is a rock arrangement of a folk song everyone knows.
It’s a motivational anthem that gives you a push when you want to find the courage to start something new.
Included on the album “Everybody!!” released in January 2018, it topped the Oricon Weekly Albums Chart.
Celebrating the greatness of facing forward and taking on challenges, this song is the perfect cheer anthem for students and for anyone about to dive into a new environment.
Ultra-strong ultimate exerciseHatsuboshi Gakuen
It’s a bright, high-energy idol song brimming with cheer.
Released as a single from First Star Academy in April 2025.
With its up-tempo groove, addictive melody line woven with rap parts, and an irresistible sense of dynamism that makes your body move, it’s packed with charm.
It brilliantly captures the personality of Yume Hanami, who loves sports and hates to lose.
Perfect for boosting your motivation during morning walks or jogs, or anytime you want to get pumped for a workout.
The world’s number one idolChou Tokimeki♡Sendenbu
It’s an ultra-positive cheer song! It’s a track by the idol group Cho Tokimeki♡Sendenbu and the first song on their double A-side single released in April 2025.
With its uptempo arrangement and uplifting message, it gives you energy just by listening.
Don’t miss the music video, where the members burst into vibrant dance performances in colorful outfits.
It’s perfect for anyone who wants to cherish their individuality—the desire to shine will soar!