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[J-Pop] A collection of upbeat songs: tracks that boost your mood

When you’re feeling down, many of us try to lift our spirits by listening to music, don’t we?

Sometimes just listening to an upbeat song can make you feel a little more positive.

In this article, we’ll introduce cheerful Japanese songs that are perfect for when you’re low on energy or want to get pumped up.

We’ve gathered a wide variety of tracks regardless of gender, age group, genre, or lyrical themes.

Find songs that match your mood and feelings, and take your time listening to them!

[J-Pop] A collection of upbeat songs: tracks that boost your mood (21–30)

Everybody, good job!M!LK

M!LK – Everybody Good Job! (Official Music Video)
Everybody, good job!M!LK

This track, M!LK’s sixth single, is an encouraging song with a bright, poppy sound! Its uptempo, catchy melody is sure to lift your spirits as you listen.

The lyrics take the small troubles of everyday life in a positive light, delivering a message that says “It’ll work out somehow” and giving you a gentle push forward.

It’s scheduled for release on October 23, 2024, with early streaming available on major platforms starting October 4.

It’s the perfect pick-me-up when you’re feeling down or need a boost—guaranteed to brighten your mood! A song everyone can get hyped about together.

Alphananiwa danshi

Naniwa Danshi – Alpha [Official Music Video]
Alphananiwa danshi

This upbeat track by Naniwa Danshi features a dazzling, pop-infused sound that really stands out.

Each member’s unique vocal color shines, and just listening to it lifts your spirits.

The lyrics carry a message about “chasing your dreams,” making it perfect for when you’re feeling down.

Included on their album +Alpha, this song is the lead track from their third album, set to be released on June 12, 2024.

Give it a listen, and you’ll surely feel inspired to look ahead and do your best.

It’s a highly recommended song when you need a boost of courage and energy.

[Japanese Music] Collection of Upbeat Songs: Tracks That Lift Your Spirits (31–40)

NINJA NAKAYOSHIBando janai mon! MAXX NAKAYOSHI

[MV] NINJA NAKAYOSHI / Band ja Nai Mon! MAXX NAKAYOSHI (Banmon!)
NINJA NAKAYOSHIBando janai mon! MAXX NAKAYOSHI

A colorful, high-energy song themed around ninjas and friendship.

Showcasing the unique charm of BAND JA NAI MON! MAXX NAKAYOSHI, this work is actually their re-re-major debut single released in February 2024.

With a high-octane vibe that races from start to finish, it’s guaranteed to lift your spirits.

The members’ captivating vocals and danceable rhythms are packed with each of their individual appeals—clearing away any lingering gloom.

It’s a friendship anthem that sings of the strength to overcome hardships and the power of unity, giving you courage.

A perfect track for when you’re feeling down or want to boost your energy.

The Zero Sense10-FEET

10-FEET – The Zero Sense (Ending Theme Song of the Film 'THE FIRST SLAM DUNK')
The Zero Sense10-FEET

Starting with a sharp-edged guitar riff and driven by a powerfully fast rhythm that’s quintessentially 10-FEET, “The First Sense (Dai-Zero-Kan)” sets the tone.

As the ending theme for the film THE FIRST SLAM DUNK, its title is said to mean “the heart, thoughts, and feelings that exist before the five senses.” It perfectly matches the world of SLAM DUNK, evoking that tingling tension and gripping urgency where miracle-like power is born.

Let your heart dance to the emotional sound and turn up your own energy!

69 PartyBRADIO

BRADIO – 69 Party(OFFICIAL MUSIC VIDEO)
69 PartyBRADIO

As the title suggests, it’s a powerful track by BRADIO that makes you feel the excitement of a party with your whole body.

The band’s signature rock sound infused with funky rhythms highlights the passion and exhilaration.

The light, buoyant vocals—featuring lyrics that evoke a carefree mood and emphasize the sound of the words—convey a sense of lightness and momentum directly.

It’s a song where the intention to create a passionate, fun atmosphere that draws everyone in—and the burning emotions behind it—come through loud and clear.

BillikenCreepy Nuts

[MV] Creepy Nuts – Biriken (BIRIKEN)
BillikenCreepy Nuts

This is a track whose upbeat, forward-looking rap, riding a lively beat, makes your heart race.

Inspired by the Osaka deity said to bring good fortune through the soles of your feet, it’s a humor-filled work by Creepy Nuts that conveys their presence as rappers who usher in happiness.

DJ Matsunaga’s refined, Jersey club–style track is interwoven with R-Shitei’s skillful wordplay, drawing listeners in.

Released in October 2023, the song was featured in a commercial for the alcoholic beverage ZIMA, and its music video—shot in iconic Osaka locations like Tsutenkaku and Umeda—also made waves.

It’s the perfect song for moments when you want to turn anxious feelings into positive energy, or when you’re living through days so busy you can hardly catch your breath.

WONDERFULGReeeeN

WONDERFUL, by the four-member male vocal group GReeeeN, was chosen as the theme song for the film Daimyo Bankruptcy.

Unlike their previous hits like Ai Uta and Kiseki, this track has a lively, festive pop vibe that’s especially appealing.

Its tone fits the movie perfectly and seems ideal for times when you’re fully enjoying outdoor sports or recreation.

Be sure to keep it on hand as a song to instantly boost your energy!