[For Seniors] Recreational Activities Enjoyable in Large Groups

Bomb GO

[Newspaper Recreation] A recreation activity to improve lower-limb strength in seniors! Bomb GO

This is a game where players kick crumpled newspaper balls in two colors, aiming to get their team’s balls into the opponent’s side.

Sit in two facing rows, and mark a white line in the middle with tape to divide the territory.

Through the game, encourage plenty of leg movement, such as moving the feet back and forth to kick and stretching the legs to reach distant balls.

If you draw the white line at a distance that the feet can’t reach and place some balls there as well, players will also focus on finely controlling their foot movements by bumping nearby balls to move others—this setup is highly recommended too.

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kappamaki

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Rock-Paper-Scissors Ball Passing Game

Rock-Paper-Scissors Ball Pass

Here’s a team-vs-team, high-energy Rock-Paper-Scissors Ball Relay game.

First, divide into teams.

Arrange chairs in a single row for each team, facing each other, and have everyone sit.

Next, the two players at the front each hold a ball and play rock-paper-scissors.

The winner passes their ball to the next teammate, and this repeats down the line.

The team that gets their ball back to the front first wins.

It’s exciting because you can clearly see which side is in the lead, and it’s great for engaging both the mind and body at the same time.

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yamamoto

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Team Ping-Pong Cup-In Competition

Team Battle: Ping-Pong Cup-In

It’s a game where you bounce ping-pong balls into a cup placed in the middle of the table, aiming to get all your balls in faster than the opposing team.

It not only sparks a competitive spirit to beat the other team, but also boosts the desire to cooperate with teammates to accomplish something together.

It’s important that the cup is some distance from each spot, which prevents simply dropping the ball straight in and encourages players to think carefully about how to bounce it.

By holding the ping-pong ball and judging the distance to bounce it appropriately, this game effectively improves fine motor focus and concentration.

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kappamaki

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Sheet Valley

Senior Recreation: [100-Yen Store Goods, Daiso] Lively and fun sheet volleyball for everyone! #RecreationForSeniors #Daiso #Fun

Let’s play Seat Volleyball using sunshades sold at 100-yen stores.

It’s a game that many older adults can enjoy.

Connect two sunshades to make a volleyball court.

Have seated older adults hold the two connected sunshades.

Roll a beach volleyball on top of the sunshades.

Before starting, use tape or similar to mark territories on the sunshades.

When the time limit is up, the side where the ball is located loses.

With gameplay similar to real volleyball, older adults are likely to enjoy it.

Since it can be played while seated, many older participants should be able to join.

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Nakajima Junko

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Passing a ball using towels

Exciting! Recreation Using a Towel and Ball [Brain-Training Exercises for Seniors]

Let’s do a lively recreation activity using towels and a ball.

First, have the older adults sit facing each other, each holding a towel with a ball placed on top.

Since the ball rolls easily, adjusting balance is important.

Coordinate your movements with your partner and smoothly pass the ball onto the towel of the person next to you.

The suspense will keep everyone on edge—in the best way—so it’s sure to be a hit.

Because it’s a cooperative game where everyone works together to keep the ball moving, it will also help deepen relationships among the older participants.

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Nanaka

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Team battles included! Let’s search for the letters together.

Short-Stay Hidamari no Koubouan ★ Word Search Game! Were you able to find 21 of them?

There’s also a word-hunting game everyone can work on together.

The idea is to search the facility for slips of paper with words on them and then rearrange them to form several new words.

That way, it’s exercise for the body as well as the mind.

It could get exciting as a solo challenge or a team competition.

In team mode, it can also be a good opportunity for participants to bond with each other.

If you have enough space, definitely give it a try.

By the way, aiming for around five words to create seems like a good balance—not too few and not too many.

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yamamoto

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Goldfish Game

Goldfish game #nursingCare #nursingHome #careFacility #recreation #rec #elderly #game #KitasunaHome #dayService

At festival stalls, there’s usually a goldfish scooping game, right? Besides scooping, here’s a fun game that uses goldfish as the theme.

Two people hold the ends of a face towel, and place a goldfish plushie or a crafted goldfish on the towel.

While shaking the towel, they toss the goldfish into a basket that’s been set up in advance.

Assign points based on the size of the basket and the distance to the basket.

This innovative goldfish game should be enjoyable for older adults as well.

It also seems like it would be exciting to play as teams.

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Nakajima Junko

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