[For Seniors] Recreational Activities Enjoyable in Large Groups
We want to spend time filled with fun and smiles! With that in mind, we’re excited to introduce a variety of cleverly designed recreational activities.
From nostalgic games that get large groups buzzing to handmade games and snack-time activities, we’ve gathered options seniors can enjoy together.
These activities help build concentration while moving the body and spark lively conversation.
If everyone takes on the challenge together, you’re sure to make wonderful memories.
Be sure to incorporate them into your daily recreation!
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Beanbag/Tossing Games (1–10)
Paper cup launcher
It’s a game where you swing a stick made of newspaper to launch a paper cup placed on the tip forward, and compete on how far it flies.
Your ability to control force is tested—how you swing determines how well the power transfers to the cup and how far it goes.
Just swinging with brute force won’t work, so pay attention to where you start the swing, when you stop it, and the angle.
Through the game, you’ll also get good movement in your upper body, especially around the shoulders, which is another key benefit.
Beanbag Catch
Let’s have fun with a beanbag-catching game.
Toss beanbags to older adults seated in chairs, and have them catch the beanbags using a container.
Everyday items like a colander, bowl, or sushi tub work just fine.
It’s enjoyable with both large and small groups.
A team competition to see who can catch the most beanbags is also recommended.
The lively atmosphere will likely encourage interaction among participants, and it’s a refreshing activity for everyone.
Newspaper Dart
Let me introduce Newspaper Darts.
Cut holes—circles, triangles, squares, etc.—into a large cardboard box and assign points to each.
To prevent the edges of the holes from tearing, it’s a good idea to reinforce them with vinyl tape or similar.
Roll up sheets of newspaper tightly to make long, thin sticks.
This recreation uses those newspaper sticks as darts! Compete by totaling the points of the holes you throw them into.
It’ll be exciting as a team competition, too! It’s a game that involves raising your arm and concentrating to aim for the holes—perfect as a recreation activity in senior care facilities.
Tossing beanbags toward the swaying basket
Here’s a fun game using beanbags.
You throw beanbags into a hanging basket—much like the ball-toss game often played at school sports days.
Many older adults are familiar with this type of game, so it should be easy to get into.
Like the traditional ball toss, the rules are simple, but this version gets progressively more difficult.
The more beanbags you throw, the more the hanging basket swings, making it harder to land your throws.
You’ll also need to watch the basket and time your throws, so it engages the brain as well.
When the basket fills up with beanbags, older participants are likely to feel a real sense of accomplishment.
Kick Darts
This is a game where you sit in a chair and kick a beanbag into the air, aiming to land it on a high-scoring area of the dartboard in front of you.
It helps develop the leg strength needed to send the beanbag to a distant dartboard and the ability to control force to reach the target spot.
The farther the dartboard is, the more power is required, so have participants try at distances suited to their stamina and muscle strength.
If you run it as a face-to-face match, players will likely focus even more as they try to beat their opponent.
Otedama Hoi
Here’s a simple recreation activity using a large bath towel and beanbags.
Two people sit facing each other on chairs and each holds an end of the bath towel.
Place several beanbags in the center of the towel.
Working together, the two people shake the towel to build momentum and toss the beanbags toward a target.
It gets exciting when many beanbags land in the target.
Another key point of this activity is cooperation between the two participants.
Older adults can naturally create opportunities for interaction by calling out to each other and working together.
Through this recreation, it’s likely to bring more smiles to older adults.
Beanbag/Tossing Games (11–20)
Shooting game
This is a game inspired by the shooting booths you see at festivals and amusement parks.
Players hold ping-pong balls taken from a basket and try to knock down lined-up figurines and paper cups.
It can also be a lively event where participants compete to see how many items they can topple within a time limit.
It’s a good idea to prepare various types of balls—not only ping-pong balls, but also beanbags and rubber balls.
It’s a game you can enjoy while seated, just by moving your arms.
Why not try organizing an activity that brings a touch of nostalgia?
