[For Seniors] A Collection of Craft Ideas Using Paper Cups
Craft recreation activities that are popular among seniors.
They can be done while seated and are open to everyone regardless of gender, so many people can enjoy them.
However, coming up with project ideas isn’t always easy, is it?
So this time, we’ll introduce craft ideas using paper cups—easy to prepare and customize, and inexpensive in terms of materials.
We’ve gathered projects that are rewarding to make, including cleverly designed pieces and items you can display or use at home.
Crafting also uses your fingertips, which is effective for stimulating the brain.
By all means, create some wonderful pieces!
[For Seniors] Craft Ideas Using Paper Cups (1–10)
kaleidoscope

A kaleidoscope offers a magical experience where a glittering, beautiful world keeps changing just by peering into a tube.
You can actually make one with a paper cup.
Here’s an easy kaleidoscope idea.
First, cut out the bottom of a paper cup and apply double-sided tape around the top rim.
Stick pieces of cellophane in various colors onto the tape.
Replace the cut-out bottom with tracing paper.
Then point the cellophane side toward a light source like a fluorescent lamp, and—like magic!—you’ll see a lovely world where beautiful lights blend together.
Give it a try!
Paper cup and origami flower

Let’s make a double-flowered rose with layers of captivating petals.
Flowers with 20 or more petals are called “double-flowered,” and some are said to have over 100.
This time, we’ll use six 15-centimeter square sheets of origami for the petals, divide each into a 3×3 grid, making 54 petals in total.
To create the layered look, we’ll use an easy-to-find paper cup.
We’ll take advantage of the rounded rim and the cup’s flared shape.
By stacking and gluing the origami pieces that become the petals one after another, then gently removing the paper cup, you’ll have a splendid double-flowered rose.
basket

Let’s try making a basket using a paper cup and paper twine.
The look, reminiscent of woven plant vines, gives off a fresh and gentle summer vibe.
The steps are simple: attach the paper twine to the paper cup, cut the cup to a suitable height, and add a handle to finish.
Paying attention to small details helps create a three-dimensional look—such as tucking one length of twine inside the rim or braiding the handle with a three-strand plait.
You can use it to hold small items, or place softly crumpled paper inside and enjoy it as interior decor.
Rocket

We’ll show you how to make a fun rocket that soars into the air just by stacking paper cups.
All you need are two paper cups, some rubber bands, and construction paper.
First, mark four evenly spaced points on the bottom of one cup and cut slits at those marks.
Next, make rocket parts out of construction paper and decorate them with the hope that your rocket will fly high.
Link the rubber bands together and hook them into the slits on the paper cup—now you’re ready.
Stack the other paper cup over it and press it firmly down.
When you let go, the rocket will shoot out with amazing force.
It’s also fun to play a game to see whose rocket travels the farthest!
paper cup basket

The great thing about paper cups is that they’re light and easy to use.
Here’s a lovely basket you can make using a paper cup.
For those living in senior facilities, it’s just the right size for sharing snacks or candies with everyone.
All you need are paper cups and a cutting tool like a craft knife.
First, cut around the rim of the paper cup in a circle; the piece you cut off will be fashioned into the handle.
Next, make vertical slit strips in the cup body about 1–2 cm wide, then weave the cut strips to form the basket.
Attach the crafted handle to the cup, and you’re done.
If you color the cup or draw designs on it, you’ll have a charming one-of-a-kind basket.
Recommended for those who are good with their hands!
Paper cup kendama

If you make a paper-cup kendama, it can be a gift for your grandchild and a way to exercise your arms.
All you need are paper cups, string, and aluminum foil, so it’s easy to try.
The structure is simple: glue two paper cups together bottom-to-bottom, thread a string through, and hang a ball made by crumpling aluminum foil.
The way you play is slightly different from a traditional kendama—you toss the ball into the top and bottom cups.
It’s lightweight, so there’s no worry about injury if you drop it.
string telephone

In today’s world, where portable electronic devices like smartphones are the norm, it feels like opportunities to play with analog tools have greatly decreased.
So this time, I’d like to introduce an idea for a string telephone made with paper cups.
All you need are paper cups, twine, and beads.
Make a small hole in the bottom of each paper cup, thread the twine through, and secure it with a bead.
Do the same on the other cup; then hold the cups so the string is taut, and try speaking into one of them.
You’ll experience the curious phenomenon of your voice turning into vibrations that travel along the string and can be heard from the cup on the other end.
It’s easy to make, so your grandchildren might be delighted if you give it to them as a gift.



