[For Seniors] Easy and Delicious! Snack Activity Roundup
Eating—meals and snacks alike—is one of life’s pleasures for older adults as well.
Snack-making activities are very popular and are offered at many senior care facilities.
However, for staff, choosing ingredients and coming up with recipes suited to older adults—such as how to prepare them—can be challenging.
In this article, we introduce easy-to-make snack ideas for seniors.
We’ve gathered many recipes that can be made together around a table or prepared easily using a microwave.
You can make delicious snacks without using hard-to-chew or hard-to-swallow ingredients.
Please give them a try with everyone together!
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[For Seniors] Easy and Delicious! Snack Activity Roundup (21–30)
mizumanju (a Japanese chilled translucent rice flour dumpling, often with sweet bean paste)
The sweet bean paste showing through the dough looks so tasty…
How about trying your hand at making a summer wagashi, mizu manju? Its delicate appearance might make it seem difficult, but you can actually make it with just potato starch, sugar, sweet bean paste, and water.
Mix the potato starch and sugar, dissolve with water, and simmer in a frying pan until it thickens.
As the moisture evaporates and it turns syrupy like corn syrup, the dough is ready.
Pour it into molds, add the sweet bean paste, chill, and you’re done! The steps are simple, so anyone can give it a try with ease.
Rich chestnut pudding
Here’s a healthy soy milk chestnut pudding.
Mix soy milk and gelatin, then heat it in the microwave.
The heat will dissolve the gelatin, so make sure it’s fully melted.
Set aside a few candied chestnuts for garnish, and blend the rest in a mixer or with an immersion blender.
If you don’t have one, a mortar and pestle will work.
Combine the soy milk and chestnuts and blend again until smooth.
Once well mixed, pour into your favorite cups and chill in the refrigerator.
If you’re short on time, let the mixture cool slightly before pouring, then use metal containers to shorten the setting time.
Top with the reserved candied chestnuts to finish.
It’s a gently sweet, healthy dessert—give it a try!
Mixed Fruit Whipped Cream Bread
This is a mixed fruit and whipped cream bread that lets you enjoy seasonal fruits.
As the name suggests, it’s bread topped with mixed fruits and finished with whipped cream.
First, cut sliced bread into pieces in a bowl, then add your favorite fruits on top.
It’s nice to choose seasonal fruits and combine them with canned ones as well.
The more colorful it is, the better it will look.
It’s quite filling without being overly sweet, so it could even work for lunch.
Start by imagining which fruits you’d like to put on top.
Easy Strawberry Pudding
Strawberries are in season in March and April.
These days, you often see strawberries in supermarkets starting in winter, but originally their peak season is spring, around March and April.
Let’s use those strawberries to make strawberry pudding.
If you use Fruiche—the dessert mix that thickens like yogurt when you add milk—it’s easy to make.
Dissolve gelatin in milk, add it to the Fruiche mix, and stir.
Pour it into molds and chill in the refrigerator for about an hour, and it will set like pudding.
Topping it with strawberries to your liking makes it look nice and delicious.
Some older adults may have made Fruiche at home before.
Mini Kanabō Corn Dog
Mini club-shaped corn dogs that are both hearty and adorable.
The method is very simple: first make a batter with pancake mix, then dip mini sausages that you’ve skewered with toothpicks into it.
Next, deep-fry some spaghetti until crisp.
Break the fried noodles into small pieces and stick them into the sausages—before you know it, they’ll transform into demon clubs.
Their saltiness makes them a great match alongside sweeter treats.
Since they don’t dirty your hands, they’re also handy as light snacks for events.
wickedly cute cake
This is an adorably devilish cake that’s fun to make.
First, prepare the batter with pancake mix and pour it into a takoyaki maker mold.
Up to this point, it’s almost the same as making takoyaki.
Then just use whipped cream for the hair and Apollo chocolates for the horns, and you’re done.
You can make one-horned or two-horned versions, change the faces, and add your own personal touch—that’s part of the charm.
By the way, you can also use other sweets like Koeda sticks to recreate the horns.
Topping them with your favorite candies is a lovely idea too.
Baked churros
Let’s try making theme park–favorite churros as a snack activity at a senior care facility! This recipe doesn’t require deep-frying, which lowers the hurdle for preparation.
Put milk and oil in a pot and heat over medium.
Once it comes to a boil, turn off the heat and add pancake mix, stirring to combine.
Be careful not to burn yourself.
Beat eggs in a bowl, then add them to the dough you just made in two additions.
At first the dough won’t come together easily, but if you use a spatula to cut through it finely and then repeatedly press the dough against the bowl and fold it over, it will come together more smoothly.
Transfer the dough to a piping bag fitted with a star tip, pipe onto parchment paper, and bake in the oven.
The toasty aroma makes this a mouthwatering treat!