Uplifting songs recommended for women in their 40s
Women in their 40s may be working hard at their jobs, raising children, or living in many different circumstances, but I’m sure everyone is busy and going through demanding days.
When you don’t have much breathing room, you may often feel down or think, “I’m tired…”
In this article, we’ve gathered uplifting songs just for women like you.
From nostalgic tracks from your youth and gentle songs that slowly warm the heart to the latest J-pop picks, we’ve collected plenty of recommended feel-good songs.
Listen to some music and, every now and then, give yourself permission to take it easy and rest.
- Energizing songs recommended for women: songs that make you feel positive.
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- Energizing songs recommended for women in their 50s
- Power songs that fill you with energy just by listening. Recommended classics and popular tracks.
- Tear-jerking songs recommended for women in their 40s: classic and popular Japanese tracks
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- Uplifting songs recommended for men in their 40s
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- Popular Japanese songs among women in their 40s: recommended classics and standard hits
- [Calling all low-voiced women in their 40s!] Songs that are easy to sing at karaoke
- [For Women] Attractive Songs That Appeal to Men in Their 40s
Energizing songs recommended for women in their 40s (81–90)
Original SmileSMAP

SMAP’s 13th single, released on June 6, 1994.
A warm, powerful song that makes everyone smile! Its overflowing energy drives you forward, and the vocals feel like cheers coming from deep within.
Because we want you to smile, we give it our all—one person’s smile sparks another’s, linking happiness from one to the next.
It’s a feel-good SMAP anthem that keeps the joy going!
I’m only gazing at you.Daikoku Maki

As an artist born in Sapporo, Hokkaido, Maki Ohguro has captivated many fans with her powerful vocals and compelling performances.
She began performing in bands in high school and made her debut in 1992.
Since then, she has colored the music scene with songs rooted in pop while embracing a wide range of genres, including rock and R&B.
Known for her strong vocals and catchy melodies, she won the Excellence Award at the Japan Record Awards and the Best 5 Artists at the Japan Gold Disc Awards in 1995.
After overcoming a period of hiatus, she continues to be energetically active today.
Her world, conveyed through powerful singing and lyrics that resonate deeply, is a perfect match for listeners seeking both the strength and warmth that music can offer.
YAH YAH YAHCHAGE and ASKA

CHAGE and ASKA’s 31st single, released on March 3, 1993.
A phenomenal full-power song that radiates energy from start to finish! It makes you want to raise your fist in the air without even thinking… More than just making a racket, this song passionately teaches you the importance of getting in the right mindset! Once you’re in the zone, your feet will surely start moving next! It’s an energizing track you’ll want to hear before you start anything!
lilacMrs. GREEN APPLE

A massive hit by Mrs.
GREEN APPLE that delicately captures the brilliance and bitterness of youth.
It begins with a gentle melody and evolves into a powerful, grand sound—perfect for waking up in the morning.
Chosen as the opening theme for the TV Tokyo anime “Boukyaku Battery,” it won the Grand Prize at the 66th Japan Record Awards.
With this award, the band achieved the unprecedented feat of winning two years in a row.
The lyrics, which support the feeling of moving forward step by step despite anxiety and doubt, will gently push the backs of all those greeting a new morning.
Self ControlTM NETWORK

The 9th single by TM NETWORK, released on February 1, 1987.
A sound that bursts open with momentum, a beat that makes your heart race, vocals that feel gentle—drawing you in rather than pushing—plus a chorus that changes the inner scenery each time it repeats! As you listen, your natural brightness and energy well up bit by bit.
It’s a feel-good song perfect for starting your day!
Angel’s RestHisamatsu Fumina

The fifth single, released on November 21, 1992.
With a lively, beautifully flowing sound and vocals, it tells us that everyone is born with the chance to be happy! The warm lyrics instantly brighten your heart.
A powerful yet gentle, feel-good song by Fumina Hisamatsu!
Energizing songs recommended for women in their 40s (91–100)
If I’m wrapped in kindnessMatsutōya Yumi

The third single, released on April 20, 1974.
The scenery seen with the eyes, the scenery seen by the heart—depending on the angle you look from, a variety of worlds open up! It’s a beautiful song that unfolds a colorful world.
A warm singing voice that soothes the heart—this is one of Yuming’s message songs!


