Uplifting songs recommended for women in their 40s
Women in their 40s may be working hard at their jobs, raising children, or living in many different circumstances, but I’m sure everyone is busy and going through demanding days.
When you don’t have much breathing room, you may often feel down or think, “I’m tired…”
In this article, we’ve gathered uplifting songs just for women like you.
From nostalgic tracks from your youth and gentle songs that slowly warm the heart to the latest J-pop picks, we’ve collected plenty of recommended feel-good songs.
Listen to some music and, every now and then, give yourself permission to take it easy and rest.
- Energizing songs recommended for women: songs that make you feel positive.
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Energizing songs recommended for women in their 40s (1–10)
Traces of LightHoshino Gen
Gen Hoshino’s “Hikari no Ato” gently stands by busy women in their 40s today, offering comfort at the end of the day.
Inspired by the beautiful imagery of the film SPY×FAMILY CODE: White, the song was released in 2023.
Hoshino’s evolved sound pays homage to ’90s hip-hop and ’80s R&B while evoking the fresh feel of a Japanese anime ending theme.
When you want a break from the smooth flow of everyday life and a moment to be kind to yourself, why not listen to Gen Hoshino’s warm melodies?
Step Up LOVEDAOKO × Okamura Yasuyuki
“Step Up LOVE” is a unique collaboration woven by Yasuyuki Okamura and DAOKO.
Released in 2017, this track captivates listeners with its distinctive world and pop-infused sound.
Okamura’s refreshed artistry, seasoned with age, melds with DAOKO’s vibrant vocals to create a source of energy that feels both nostalgic and new—even for women in their 40s.
It’s perfect for a brief respite amid busy days, helping to refresh the mind.
A charming song you’ll want to play when you’re tired or need a quick change of pace!
Love will winKAN
KAN’s 8th single, released on September 1, 1990.
Nostalgic yet fresh! Each listen reveals a different landscape.
A masterpiece by KAN, rich in human warmth and depth.
An inspiring, love-filled anthem whose encouraging vocals give you energy!
Energizing songs recommended for women in their 40s (11–20)
Cherry on the beakEGO-WRAPPIN’
EGO-WRAPPIN’s song “Kuchibashi ni Cherry” caught people’s attention as the theme song for the 2000 drama Private Detective Mike Hama.
Yoshie Nakano’s vocals, blending distinctive jazz with Showa-era pop, feel like a timely burst of energy.
Released from the album Night Food, this track is a perfect fit for women in their 40s who never seem to tire.
On busy workdays, when you want to recharge, riding its rhythm naturally lifts your spirits.
Its melody—sweet like ripe fruit and at times sharp—will surely brighten your heart!
Everyday lifeOfisharu Higedan Dism
“Nichijou” by Official HIGE DANDism, released on September 13, 2023, is a refreshing piano-pop track that leaves a strong impression.
For women in their 40s leading busy lives, this song offers a soothing moment to breathe.
The lyrics are filled with the small struggles of daily life and the strength to keep moving forward, cheering on all women who work hard no matter what.
In these days when sighs come more easily amid hectic routines, the band’s vocals have a way of lightening the heart.
Highly recommended for anyone who strives to live each day with care—be sure to give it a listen!
rainbowFukuyama Masaharu
Masaharu Fukuyama’s single “Niji” is a masterpiece released on August 27, 2003.
Blending a powerful message with a delicate melody, it’s an uplifting song that’s perfect for women in their 40s.
Reflecting Fukuyama’s rich musical roots, it inspires listeners with a sense of freedom that reaches toward the open sky and the courage to take a step forward with strong resolve.
For those caught up in the busyness of everyday life, it’s a refreshing presence I highly recommend.
When you want to be warmly embraced by Fukuyama’s voice, be sure to give it a listen!
If I can laughUrufuruzu
The 24th single by Ulfuls, released on February 20, 2002.
A gently flowing sound, vocals brimming with warm humanity, and lyrics that repeat heartfelt feelings.
It’s an uplifting song that gradually seeps in, making you feel that maybe you’d be happy if you could keep walking with a smile.