A collection of uplifting songs: positive tracks to support you
When you’re feeling down or anxious, many of us turn to the power of music to lift our spirits, don’t we?
There are countless songs whose lyrics offer words of encouragement and support—lines that soothe and bolster a tired heart.
In this article, we’ll introduce plenty of songs that give you that boost of energy!
We’ve selected tracks with a variety of messages, so listen while reading the lyrics and find the song that speaks to what you need.
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Collection of Uplifting Songs: Positive Tracks to Support You (71–80)
LookbookBoA
An energetic dance track themed around fashion lookbooks, filled with uplifting words to inspire confidence.
It features BoA’s powerful vocals and a catchy melody.
Released in December 2015, the song reached No.
16 on the Oricon Weekly Singles Chart.
The music video generated buzz, including a one-hour takeover on a large screen in Shibuya.
Perfect for anyone who wants to shine as their true self or express who they are right now.
Listen to this track, and you’re sure to discover a new you.
In the Sun and the DustCHAGE and ASKA
A powerful pop number that captures the sparkle of youth and the struggles of life.
Released as a single by CHAGE and ASKA in January 1991, this work warmly portrays young people who carry dreams and hopes while confronting a reality that doesn’t go their way.
Its lyrics, interweaving the joy and poignancy of living, leave an even deeper impression through a beautiful, resonant melody and effective use of synthesizers.
Chosen as a re-cut single from the album “SEE YA,” it gained wide support after being featured in a Nissin Foods commercial and as the ending theme for Fuji TV’s program “TIME3.” When you feel overwhelmed by work and daily life and want to pause to face your own heart, this song will be there to gently stay by your side.
excessively earnest; overly serious to a fault; straight-lacedCreepy Nuts×Ayase×Ikuta Rira
This song is a heartwarming anthem for people who keep working earnestly despite the fatigue and frustrations they feel in everyday life.
Created collaboratively by Creepy Nuts, Ayase, and Rira Ikuta, the piece beautifully blends their unique styles to deliver an approachable melody and a powerful message.
Released in March 2022, it was used as the theme song for Nippon Broadcasting System’s “All Night Nippon” 55th Anniversary commemorative performance.
It resonated with many listeners, reaching No.
6 on the Billboard JAPAN Download Songs chart.
Whether you struggle with mornings but still push yourself to wake up early, or you’re clumsy yet refuse to give up and keep trying, this song stands by and encourages everyone who is giving life their all.
Collection of songs that give you energy: Uplifting tracks to support you (81–90)
Love MyselfCrystal Kay
This is an empowering anthem filled with a strong message about loving and cheering for yourself.
Released digitally in November 2024 to celebrate Crystal Kay’s 25th anniversary, the song features lyrics and composition by Misako Sakazume—who has worked on some of Crystal Kay’s signature hits—and arrangement by producer UTA.
The music video portrays Crystal Kay in a natural, down-to-earth light against the majestic landscapes of Hokkaido.
It’s a track that emphasizes the importance of living true to yourself, perfect for moments when you want to face forward and do your best or boost your confidence.
Crystal Kay’s clear, transparent vocals are sure to soothe your heart.
TREASURE！DIALOGUE＋
This song is characterized by a positive, energetic sound.
It’s the 12th single by DIALOGUE+, slated for release in January 2025.
It was chosen as the opening theme for the TV anime “Someday the Mightiest Alchemist?”.
The lyrics, centered on self-discovery, challenge, and growth, are striking in the way they encourage an attitude of taking on limitless possibilities.
A rock-influenced arrangement and catchy melody amplify the uplifting message.
When you need the courage to face difficulties, this track will lend you strength.
As many times as you likeDREAMS COME TRUE
This is a powerful message song that gives you the courage to rise again and again when faced with trials and setbacks.
With DREAMS COME TRUE’s pop yet grand sound, it’s a track that radiates dazzling hope.
Released in February 2005, it drew attention as the theme song for Fuji TV’s drama “Emergency Room 24 Hours (Season 3).” With a powerful vocal performance that underscores the importance of an “unyielding heart,” it reached No.
3 on the Oricon Weekly Singles Chart.
In 2011, thanks to its strong, uplifting message, it became the most-played Japanese song on radio stations nationwide.
When your heart feels like it’s about to break, or when you need the courage to move forward, listening to this song will help you take a new step.
Child in meDef Tech
This song expresses the pure feelings of childhood carried on a light, breezy tone.
It’s a Def Tech work released in March 2025.
The gentle melody, along with its message to forget the busyness of daily life and cherish our connections with others and with nature, wraps both body and mind in warmth.
Its unique fusion of Hawaiian and reggae sounds is also incredibly pleasant.
I highly recommend it as an uplifting anthem that gives you energy for tomorrow!