A collection of uplifting songs: positive tracks to support you
When you’re feeling down or anxious, many of us turn to the power of music to lift our spirits, don’t we?
There are countless songs whose lyrics offer words of encouragement and support—lines that soothe and bolster a tired heart.
In this article, we’ll introduce plenty of songs that give you that boost of energy!
We’ve selected tracks with a variety of messages, so listen while reading the lyrics and find the song that speaks to what you need.
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A collection of uplifting songs. Positive tracks to support you (21–30)
50%Ofisharu Higedan Dism
It’s a pop tune that sings, “Cherishing yourself is wonderful.” Released in December 2024 by Official HIGE DANDism, it was written as the theme song for the film Cells at Work.
Its comforting, piano-forward sound and relatable lyrics are the highlights.
The lyrics will especially resonate with those who want to break free from excessive competition and the pressure to always push themselves.
After listening, why not make some time to be kind to yourself?
I ain’t gonna bother trying.NMB48
The new song by NMB48, the Osaka-based group, is a cheering anthem with the message “It’s okay not to push yourself.” Its poppy, catchy sound pairs with lyrics that emphasize the importance of taking the pressure off and living more relaxed.
Just listening to it gives you a boost of energy.
Released in October 2024, the track is a single commemorating the group’s 13th debut anniversary.
At its first live performance at Hibiya Open-Air Concert Hall, it reportedly thrilled around 3,000 fans.
It’s a recommended song to help you take a breather if you tend to overwork yourself every day.
A collection of uplifting songs: Positive tracks to support you (31–40)
March of the Sunmei-chan
This song brings a warm light.
Mei-chan’s powerful vocals awaken the sun hidden in your heart.
Released in June 2024, it was also used as the title track for that year’s arena tour.
With its pop melody and lively rhythm, it’s sure to energize you for tomorrow.
The tour featured surprises like unexpected reprises, creating huge excitement.
It’s a perfect track for anyone anxious about the future or wanting to change themselves.
Listen to this piece, and you, too, will find your own sun!
weeeekNEWS
NEWS is an idol group that keeps evolving as they overcome countless trials.
Their seventh single was released in November 2007 and drew attention for being written by GReeeeN.
From the playful call-and-response in the intro, the song bursts into a fast-paced rock sound that instantly lifts your spirits.
While it sings about the everyday reality from Monday to Sunday and a vague anxiety about the future, its irresistible brightness seems to laugh those worries away.
The track was also used in a “Crymson / RUSS-K” commercial and, together with the album “pacific,” reached No.
1 on the charts simultaneously.
It’s a song that revitalizes a work-weary heart and gives you the energy to face tomorrow—truly like an energy drink in musical form!
BOW AND ARROWYonezu Kenshi
A passionate cheer song crafted by Kenshi Yonezu.
Its melody brims with a headlong rush, like the instant an arrow is loosed, and it vividly portrays protagonists who keep moving toward their dreams even after experiencing setbacks.
A piece that also captivated live audiences, it was written as the opening theme for the TV anime Medalist, which depicts the world of figure skating.
The lyrics, evoking the bonds of characters who support each other like a bow and arrow, and the dynamic sound together give listeners the courage to overcome the doubts and uncertainties everyone carries.
When your resolve to strive toward your goals starts to waver, listening to this song will surely give you the strength to take a new step forward.
Let’s smileyonige
This is a song that makes you feel happy, as if your luck might improve just by listening to it.
Since it was used as the CM song for au’s “Santaro Series,” which aired from December 2017, many of you have probably heard it.
This work is a yonige-style cheer song that combines the kindness of saying you don’t have to force a smile with the strength to keep looking forward.
Based on an American folk song, its familiar melody gently soaks into the heart.
When you’re feeling down or low on energy, it will quietly give you a nudge forward—a little charm to carry with you.
Wild at Heartarashi
This is the song that gives me courage when I’m feeling down or low on energy.
Its powerful message—life only happens once, so let’s laugh, cry, and move forward with everything we’ve got; let’s walk our own path without being bound by rules made by someone else—rings in the heart over a bright rock sound.
Released in March 2012, it’s also well known as the theme song for the drama Lucky Seven starring Jun Matsumoto.
With first-week sales of 550,000 copies, it’s a classic that has energized many people.
When you want to give something your all, this lucky song gives you a gentle push forward.