A collection of uplifting songs: positive tracks to support you
When you’re feeling down or anxious, many of us turn to the power of music to lift our spirits, don’t we?
There are countless songs whose lyrics offer words of encouragement and support—lines that soothe and bolster a tired heart.
In this article, we’ll introduce plenty of songs that give you that boost of energy!
We’ve selected tracks with a variety of messages, so listen while reading the lyrics and find the song that speaks to what you need.
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Collection of songs that lift your spirits: Positive tracks to support you (91–100)
StaRtMrs. GREEN APPLE
An upbeat, fast-paced sound and powerful vocals make this an inspiring cheer song that stirs the heart! Its lyrics, which give you the courage to keep looking forward and moving ahead, also emphasize the importance of noticing the small joys in everyday life.
Included on the major-label debut mini-album “Variety,” released in July 2015, it was featured as the theme for Kao Merit’s TV commercial and the Fuji TV program “Super Addictive! Laugh-Out-Loud Character Parade.” It’s a track that will lift your spirits when you’re feeling tense or anxious in a new environment, or when everyday life feels a bit stuck.
Tropical TherapyONE OK ROCK
This gentle song by ONE OK ROCK wraps heavy anxieties and gloomy feelings in sounds that feel like healing in a tropical paradise.
The lyrics, infused with a wish to break free from stress and confusion, pair perfectly with a warm melodic line that sets your heart free.
Included on the album “DETOX,” released in February 2025, this track is a fitting piece to mark the band’s 20th anniversary.
It resonates with those who feel worn down by modern life or are seeking mental rest, delivering an exceptionally relaxing effect.
Collection of uplifting songs. Positive tracks to support you (101–110)
We AreONE OK ROCK
This heartwarming rock number by ONE OK ROCK carries a message that empathizes with the anxieties and struggles of young people.
Garnering attention as NHK’s soccer theme song, the track is included on the album “Ambitions,” released in January 2017, and in December 2016 it achieved a collaboration with 1,000 eighteen-year-olds on NHK’s “18-Fes.” Blending the powerful energy of rock with pop elements, its exhilarating sound underscores the importance of living true to oneself and calls for the empowerment of youth.
Advocating that we can become beacons of hope, this song will gently encourage those seeking to boost their self-esteem or take that first step forward.
The True Nature of TearsSUPER BEAVER
A warm ballad by SUPER BEAVER that powerfully sings of delicate feelings deep within the heart.
Written in January 2025 as the theme song for NHK General’s late-night drama “Vanilla na Mainichi,” this piece gently embraces unspoken feelings and the struggle to be honest with oneself.
Born from the band’s vigorous activity following their major-label re-signing, it delivers a sound that suggests a new frontier following the album “Ongaku.” It’s a song that offers a chance to face your true self through tears when you feel lost to the May blues.
It will quietly stay close to those whose hearts waver between wanting to be recognized by others and wanting to remain true to themselves.
Rolling DaysWANIMA
A youthful rock tune that captures the quiet of early morning and the restlessness within.
WANIMA powerfully conveys young people’s anxieties, conflicts, and their strong determination to move forward, riding on a brisk, fast-paced melody.
It’s a warm song that feels like a close friend walking beside you—comforting troubled hearts and cheering them on.
Created as an anthem for high school students devoted to their clubs and studies and released in August 2024, this track gently supports those feeling tense or uneasy in new environments, as well as anyone striving toward their dreams.
It’s okaywacci
This is a heartwarming medium-tempo ballad by wacci that gently conveys the importance of embracing both tears and smiles as the colors of life.
Written and composed by member Yohei Hashiguchi, it carefully weaves the deep feelings embedded in the everyday phrase “daijoubu” (“It’s okay”).
Released in August 2015, the song was used as the theme for the TBS drama 37.5°C no Namida.
While life presents many challenges, it reminds us that the process of overcoming them and growing is itself an irreplaceable time.
It’s a warm song that offers sincere words of encouragement to those who may feel ashamed of showing vulnerability or tend to carry burdens alone.
New Treasure IslandSakanakushon
This is a SAKANACTION classic that captures a forward-looking spirit eager to keep adventuring, delivered through a poppy melody and indie rock sound.
Blending retro synthesizers with fresh guitar tones, the track opened a new era in the music scene the moment it was released.
Dropping in September 2015, it gained attention as the theme song for the film “Bakuman.” The relatable lyrics depict the joy and struggle of creation, and the music video—featuring retro, pop styling reminiscent of the ’80s and ’90s—is another highlight.
It’s a song you’ll want to hear when you hit a wall and feel like stopping, or when you need the courage to take a new step forward.