A collection of uplifting songs: positive tracks to support you
When you’re feeling down or anxious, many of us turn to the power of music to lift our spirits, don’t we?
There are countless songs whose lyrics offer words of encouragement and support—lines that soothe and bolster a tired heart.
In this article, we’ll introduce plenty of songs that give you that boost of energy!
We’ve selected tracks with a variety of messages, so listen while reading the lyrics and find the song that speaks to what you need.
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Collection of uplifting songs. Positive tracks to support you (101–110)
EurekaHoshino Gen
A song by Gen Hoshino that gently helps you face forward, quietly staying close to those who are struggling.
Its sound, where delicacy and strength coexist, is characteristically his, skillfully incorporating elements of jazz and soul.
Written as the theme song for the drama “Madoka, 26, Doing My Residency!”, this work is based on Hoshino’s own experiences and carries a message that gives people a push from behind.
Released for streaming in January 2025, it has also drawn attention for its music video directed by photographer Kotori Kawashima.
It’s a recommended track for anyone about to take a new step or seeking the courage to move forward.
The Zero Sense10-FEET
Created as the ending theme song for the film THE FIRST SLAM DUNK, this track expresses the passion of pursuing dreams and the resolve to face hardships, all through the theme of basketball.
Its poetic lyrics skillfully weave in basketball terminology, and the signature high-energy rock sound of 10-FEET blends perfectly to heighten the film’s climax.
In December 2022, it was included on the album Collins and garnered major attention as the movie’s ending theme.
Symbolically portraying the doubts and traps players confront, the song vividly depicts the strength to overcome them and achieve one’s goals.
It’s a perfect addition to your playlist when you want to boost motivation during training or strengthen both mind and body.
FantasistaDragon Ash
A classic Dragon Ash track that fuses powerful guitar sounds with a danceable beat.
The mix of English lyrics and striking flows in this mixture rock piece brims with elation and passion.
Released in March 2002, it was chosen as the theme song for Nippon TV’s broadcasts of the 2002 FIFA World Cup that same year, and was also included on the album HARVEST.
In live performances, it famously kicks off with Kj’s call, instantly sweeping the entire venue into a frenzy.
Energetic and positive, this song is perfect for boosting your motivation during training.
REVIVERMY FIRST STORY
A powerful rock number packed with messages of rebirth and self-affirmation! Included on MY FIRST STORY’s album “ALL LEAD TRACKS,” released in July 2017, it was chosen as the theme song for Part 3 of the smartphone RPG “Hortensia Saga: Aoi no Kishidan.” With its driving melodies and grand sound, it expresses the courage to face adversity and the resolve to rise again.
Even if you’re reborn, your convictions remain unchanged—this song embodies the determination to live true to yourself.
It’s a track you’ll want to listen to when you hit a wall, when you feel like you’re losing yourself, or when you need to rally your spirit.
InfernoMrs. GREEN APPLE
A rock number marked by powerful guitar riffs and a driving, fast-paced drum beat! Included on Mrs.
GREEN APPLE’s album “Attitude,” released in July 2019, this track captured many hearts as the opening theme for the TV anime Fire Force.
It earned Gold certification for streaming and is highly regarded as one of the band’s signature songs.
The lyrics celebrate the importance of keeping your head up and moving forward, embracing life’s fragility while holding on to hope.
Perfect for daily workouts and high-intensity training, this song will be a reliable companion when you want to boost your motivation or fire yourself up.
A collection of uplifting songs. Positive tracks to support you (111–120)
Mighty Long FallONE OK ROCK
A track brimming with overwhelming energy and passion.
It explores profound themes such as love and loss, and inner conflict, expressed in both English and Japanese, crafting an emotional worldview that represents the very essence of ONE OK ROCK.
Released in July 2014 as the theme song for the film Rurouni Kenshin: Kyoto Inferno, it reached No.
2 on the Oricon Weekly Chart, stayed on the charts for 17 weeks, and was certified Gold by the Recording Industry Association of Japan.
It’s a song that fires you up during high-intensity training—like weightlifting or powerlifting—giving you the courage to push your limits.
Perfect-Sense DreamerONE OK ROCK
An aggressive rock number by ONE OK ROCK that champions valuing instinct over logic and the importance of always pushing forward! Its powerful vocals and driving sound will inspire anyone who listens.
The track was selected as the ending theme for the TBS TV program “Arabikidan,” and upon its release in February 2010, it reached No.
9 on the Oricon weekly chart—marking the band’s first-ever Top 10 entry.
It’s the perfect song to boost your motivation during a workout, delivering a fiery message that feels like it’s telling you, “Now’s the time to get moving!”—sure to ignite your determination.