Surprisingly unknown? Health trivia quiz. A multiple-choice (three options) mini knowledge quiz about health.
How much do you know about health knowledge that’s directly connected to everyday life? In this article, we introduce a trivia quiz about health that’s surprisingly easy to get stumped by.
From foods that are good for you and habits you’ll want to incorporate into your daily routine, to little tidbits of health knowledge, it’s packed with useful information that can help in your daily life.
It’s a multiple-choice quiz with three options, so it’s great for lively fun with family and friends.
Check the answers as you go and enjoy those moments when you can’t help but say, “Wow!” at the discoveries you’ll make!
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Surprisingly unknown? Health trivia quiz. Three-choice health trivia quiz (21–30)
Which one contains a lot of brain-healthy DHA?NEW!
- fruit
- rice
- blue-backed fish
See the answer
blue-backed fish
DHA is an essential fatty acid that plays a crucial role in the development and maintenance of brain and nerve tissue. Because it is difficult for the human body to produce, it is said to be important to actively obtain it from food. DHA is abundant in the fats of blue-backed fish such as mackerel, sardines, Pacific saury, and horse mackerel, so incorporating these fish into your daily diet is important for maintaining memory and learning ability, as well as for overall brain health.
Which beverage is called a “drinkable IV drip”?NEW!
- Green tea
- sweet sake (amazake)
- carbonated water
See the answer
sweet sake (amazake)
Because its composition is very similar to the IV drips used in hospitals, amazake is called a “drinkable IV.” It is rich in glucose, essential amino acids, and B vitamins, and is expected to help with rapid recovery from fatigue, boost immunity, and provide beauty benefits. In particular, amazake made from rice koji is often non-alcoholic and contains no added sugar, making it safe for both children and adults to drink. It is highly nutritious and is a helpful beverage for preventing summer fatigue and winter colds.
In conclusion
Through a trivia quiz about health, we’ve shared tips that can be useful in everyday life. Realizing that you can take care of your body by choosing healthy foods and adopting small habits can subtly change how you spend each day. Enjoy the quiz with your family and friends, and let’s keep healthful living in mind!