Menu ideas to enjoy for a June snack activity (for seniors)

Fruits dessert mix (Furūche)

[House Foods] I tried making Fruiche (Strawberry) exactly as the recipe says! An easy dessert—just mix with milk. It even has strawberry pieces and was delicious!!

This is the classic, long-loved Fruche dessert.

It was apparently released in 1976, so it’s been cherished for over half a century.

The secret to how Fruche sets is the pectin inside it.

The calcium in milk makes the pectin gel into that jiggly texture.

Interestingly, it won’t set well if there’s too much or too little calcium.

Besides chilling it to eat, you can also freeze it in summer—it turns into a sherbet-like treat.

Definitely give it a try!

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Hirakawa Masako (Bōkarisuto: Sakata Mizumako)

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sweet potato yokan (Japanese sweet potato jelly)

Easy, no-fail chunky sweet potato yokan

Here’s a simple, easy, and very tasty recipe for sweet potato yokan.

To improve the color and appearance, use the sweet potatoes with the skins on.

Dice them finely and soak in water to remove bitterness, then boil.

Combine the boiled sweet potatoes with water, agar powder, and azuki beans, heat through, then pour into a mold and let it set.

If you don’t have a yokan-sized mold, an empty box will work fine—just line the inside with plastic wrap and pour the mixture in.

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utatane

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Making plum syrup

[How to Make Ume Juice (Ume Syrup)] Prevent troublesome fermentation by adding a little of a common household item 😆 / Ready in just three weeks after prepping ✨ / Plus, smart ways to use the leftover plums from the juice‼️ A superb snack that grown-ups will love 😋

Here’s how to make a delicious, seasonally inspired plum juice.

Prepare green or fully ripe plums, rock sugar, and a large container.

The key is to choose unblemished plums and prepare them carefully.

Sterilize the large storage container and let it dry before use.

Layer the plums and rock sugar like a mille-feuille.

Make sure you have enough space so you can work comfortably without straining.

It’s also a good idea to explain the purpose and benefits of plum juice as you go.

Enjoy making your tasty plum juice!

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mayumi

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Tofu microwave cheesecake-style

How to Make Tofu Cheesecake in the Microwave 🌟 So Easy with No Oven! Dessert Recipe

Let’s make a tofu cheesecake using only a microwave—no oven needed! Mix the ingredients—silken tofu, cream cheese, sugar, eggs, and flour—thoroughly in that order.

Pour the batter into a microwave-safe dish, cover with plastic wrap, and microwave.

Let it cool to room temperature, then chill until set, and it’s ready.

Since there’s no open flame or oven and no fiddly steps, it’s perfect for making together as a fun snack-time activity.

Cut it into bite-size pieces, plate them, and dust with powdered sugar for a lovely finish.

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utatane

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Protein-rich! Wheat gluten honey snack

Fu Snack Honey Kinako & Aonori [Registered Dietitians K&K’s Easy Cooking Video]

Fu is usually rehydrated in water before use.

It’s often added to miso soup, but here’s a snack that uses fu as-is without soaking.

Place fu in a heated frying pan and dry-toast it.

Once well toasted, melt in some butter and toss to coat, then add honey and coat again.

Finish by dusting with kinako (roasted soybean flour) and mixing to combine.

The gentle sweetness of the honey, the nutty aroma of the kinako, and the light, crisp texture make this a snack you won’t be able to stop eating.

It does use the stove, but it’s simple enough that older adults can give it a try.

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utatane

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Crepe

[Sweets Recipe] Roll it up! Easy and cute ♡ Spring dessert: How to make strawberry crepes

Let’s make some delicious crepes that bring a taste of spring.

Mix flour and eggs to prepare the crepe batter.

A frying pan works fine for cooking, but how about trying a hot plate? With a hot plate, you can set it on the table and make the batter right there.

Of course, you can also prepare the batter at the table, so you can sit while making it.

If you make crepes while seated, even older adults who find it difficult to stand can participate.

Once the batter is cooked, add strawberries and whipped cream, roll it up, and add extra toppings.

Tasty crepes are sure to satisfy older adults as well.

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Nakajima Junko

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Stick Banana Pie

Make sweets with an easy toaster recipe! Stick Banana Pie

Stick Banana Pies that let you enjoy the gentle sweetness of banana and the crisp texture of pie pastry.

They can be made safely in about 15 minutes, making them a great option for seniors to bake, too.

Cut the bananas into thick slices, brush egg yolk onto pie sheets cut into four, then arrange the banana pieces on top.

Bake in the oven until the surface is nicely browned, and they’re done.

Dusting with powdered sugar is a nice finishing touch.

Enjoy them warm for a toasty aroma, or let them cool to bring out the banana’s sweetness.

A treat that adds color to snack time and satisfies both heart and appetite.

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mutō

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