Recommended music for marathons: uplifting songs that give you the courage to power through
Do you listen to music when you run marathons or go jogging?
In fact, listening to music while running comes with big benefits!
The biggest advantage is that matching your stride to the tempo can act like a pacemaker and help you keep a steady pace.
Plus, listening to your favorite tracks or motivational songs can boost your morale, helping some people make it all the way to the finish.
In this article, we’ll introduce songs with comfortable running tempos and uplifting anthems that boost motivation!
You’re sure to get that extra push to hang in there a little longer.
Just be sure to stay aware of your surroundings—and bring these tunes along as your companions for marathons and jogs!
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Recommended Music for Marathons: Motivational Songs That Give You the Courage to Keep Running (21–30)
TRAIN-TRAINTHE BLUE HEARTS

THE BLUE HEARTS are a punk rock band that rose to popularity from the late ’80s through the ’90s.
TRAIN-TRAIN is an up-tempo rock number that barrels ahead like a speeding train.
Alongside Linda Linda and Be Kind to People, it’s one of their signature songs! Its thought-provoking, piercing lyrics leave a strong impression, making it a track you’ll want to hear especially in this day and age.
No matter the moment—even in tough times—don’t you feel like listening to this song helps you move forward? It’s a classic that’s perfect for when you need to take that one last step.
DeterminationLASTGASP

It’s a fiery rock number filled with strong will and hope.
The song by LASTGASP was released in November 2014.
Chosen as the opening theme for the anime Yowamushi Pedal: GRANDE ROAD, it drew a lot of attention.
Its emotional, fast-paced guitar sound is packed with messages that resonate with the heart.
It sings about the determination to keep challenging yourself toward your dreams and goals, and it has the power to inspire listeners.
Try listening to it when you face difficulties or need the courage to take one more step—you’ll surely feel new strength welling up inside.
life-formHoshino Gen

The vibrant, life-affirming track “Seimeitai” was released digitally in August 2023.
Written by Gen Hoshino, it was selected as the theme song for the World Athletics Championships and the Asian Games.
Packed with encouragement and energy for people living in the modern era, it’s an emotional piece.
Hoshino’s characteristically refreshing vocals and the up-tempo arrangement are pleasing to the ear, giving listeners a boost of strength and positivity.
It’s perfect not only for running, but also for times when you’re struggling or feeling down in everyday life.
Happinessarashi

It’s one of Arashi’s signature songs and was used as the theme song for the TBS drama “Yamada Taro Monogatari,” starring group members Kazunari Ninomiya and Sho Sakurai.
Its bright melody and chorus lyrics are perfect for running.
RUN! RUN! RUN!Ōtsuki Maki

This song was used as an ending theme for the popular anime ONE PIECE.
With its upbeat, lively melody, it’s perfect for running—just like the title suggests.
When this track comes on, it’s the kind of song that gets everyone dashing off with energy.
BRAND NEW WORLDD-51

This is a song used as the opening theme for the popular anime ONE PIECE.
Its fast-paced melody and uplifting vocals make your body move naturally.
Even when your feet feel like they’re about to stop, hearing this song will get you running again.
runner’s highMr.Children

Runner’s high refers to the uplifting, euphoric feeling you get from running.
Mr.Children’s “Running High” is a perfect song for those who enjoy marathons or jogging.
The track appears on Mr.Children’s 2005 release, the album “Yoji-gen Four Dimensions.” Many listeners will relate to the lyrics, which depict someone battered by society yet still determined to keep fighting while conversing with their inner self.
As you listen while running, you may find a more positive mindset and a spirit of challenge beginning to grow.



