[Sad BGM] Music You Want to Listen to When You Feel Like Crying
When you’re feeling down, some of you might try to lift your spirits by listening to upbeat music.
On the other hand, perhaps some of you are looking for music that lets you fully immerse yourself in sadness.
In this article, we introduce sad BGM recommendations for those very moments.
If you listen when something sad has happened, you’ll likely find tears welling up—but once the music ends, you might feel a little lighter.
When you’re going through something painful or sorrowful, don’t force a smile.
Let BGM quietly soothe your heart.
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- A soothing song. A heart-calming tune you’ll want to listen to when you’re tired or feeling down.
- A hidden gem among tearjerker songs. Recommended popular tracks.
- [Melancholy] For when you want to sink all the way. Masterpieces that depict various kinds of gloom.
- A tear-jerking love song. A love song that stays close to a hurting heart.
[Sad BGM] Music to listen to when you want to cry (81–90)
shooting starmoppī saundo
When it comes to grand, dramatic pieces that spark the imagination, “Nagareboshi” comes to mind.
Composed by MoppySound, it’s offered as free BGM.
Its hallmark is a piano timbre that seems to portray emotions both beautiful and fleeting.
As the piece unfolds, the evolving sound evokes an image of hope spreading outward.
The dynamic contrasts in the piano performance reveal many shades of expression.
It’s also recommended listening for solitary or anxious nights—why not play it while gazing at the stars or the moon in the night sky?
The dream from that daySakuramochi Runa
The BGM video that matches those heartwarming, nostalgic moments is “A Dream from That Day.” It’s produced by Sakura Mochi Luna and offered as free BGM.
Its clear, soothing melody, composed of piano and violin, will calm the heart.
The track features a dramatic development throughout, with beautiful sounds that evoke a bright, uplifting spirit.
It’s a moving number that can bring back memories of seasons spent with friends or a loved one.
Since it has no lyrics, try listening to it while fitting it to your own story.
Shine brighterSakuramochi Runa
“Shine Brighter,” produced by Sakura Mochi Luna, who also works as a Vocaloid producer.
A bittersweet yet beautiful melody resonates, evoking moving scenes from a story.
The fresh piano sound that gently envelops the strings is also striking.
The mid-track tempo lift conveys a message about living positively.
Even without lyrics, this free BGM is emotionally stirring, expressing both aching hearts and inner strength.
It’s highly recommended for times when you feel lonely or want someone’s support.
Piano 19Morita Koichi
Piano 19, composed by Koichi Morita, founder of the free music service MaouDamashii.
Its somewhat nostalgic sound leaves a strong impression, as if recalling past events and the people you’ve met.
The gentle strings enveloping the beautiful piano tone are soothing as well.
Since the track doesn’t have strong accents, it’s also recommended for those seeking soft music.
When you feel an indescribable loneliness or wistfulness, the moving, lyric-free piano sound will resonate with your heart.
It’s a BGM video we hope you’ll use in moments when you want to spend time slowly and calmly.
A poignantly beautiful BGM that accompanies sorrowAkiyama Hirokazu
Hirokazu Akiyama, who has worked on numerous stage and film scores, created “A Bittersweetly Beautiful BGM that Stays Close to Sorrow,” a perfect piece for anyone seeking tear-jerking background music.
The collection features tracks with a grand, game-like atmosphere.
Each piece is characterized by clear, transparent melodies that make use of piano and strings, gently accompanying hearts weighed down by loneliness or anxiety.
It’s also a video I’d recommend to those who enjoy works with fantasy or RPG motifs.
Cheer upTakeuchi Mariya
It’s a wonderful song that gently supports and encourages a female friend who’s just had her heart broken.
It feels like it softly says, “A breakup isn’t a failure; it’s an experience that has polished your heart and helped you grow.” It’s a masterpiece that leaves you feeling healed and refreshed by the time it ends.
[Sad BGM] Music you want to listen to when you feel like crying (91–100)
Closest to meHY
A ballad characteristic of HY from Okinawa, one that conveys warmth toward people.
Many may have heard it as the theme song for the NHK morning drama series Jun to Ai.
It’s a song about the faith shared between loved ones and is often used at weddings.
If it played during a celebratory moment, it might just make you cry.
Of course, it also feels close to everyday life, so it’s a great recommendation for those times when you feel like crying.
