[Sad BGM] Music You Want to Listen to When You Feel Like Crying
When you’re feeling down, some of you might try to lift your spirits by listening to upbeat music.
On the other hand, perhaps some of you are looking for music that lets you fully immerse yourself in sadness.
In this article, we introduce sad BGM recommendations for those very moments.
If you listen when something sad has happened, you’ll likely find tears welling up—but once the music ends, you might feel a little lighter.
When you’re going through something painful or sorrowful, don’t force a smile.
Let BGM quietly soothe your heart.
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- A soothing song. A heart-calming tune you’ll want to listen to when you’re tired or feeling down.
- A hidden gem among tearjerker songs. Recommended popular tracks.
- [Melancholy] For when you want to sink all the way. Masterpieces that depict various kinds of gloom.
- A tear-jerking love song. A love song that stays close to a hurting heart.
[Sad BGM] Music you want to listen to when you feel like crying (11–20)
NautilusYorushika
Currently gaining popularity especially among young people, Yorushika.
“Nautilus” is the story of a girl who struggles to live through the darkness of life.
Two people chasing their dreams tried to walk together, but “you” disappeared.
I can’t forget, and I don’t want to forget.
This song stays close to the sorrow of losing someone precious.
It also portrays the depth and delicacy of love, making it a song that pierces the heart.
YOKAZEHentai Shinshi Kurabu
When I’m moved to tears by failure or regret, this song gives me the courage to stand up again.
It’s a track by the music unit Hentai Shinshi Club, included on their first album “ZURUMUKE,” released in 2021.
The sound—featuring the beautiful timbre of piano and strings—alone reaches deep into the heart.
And while the flow is understated, you can sense emotions bubbling up beneath the surface.
I recommend listening carefully at night, when you’re alone.
lovesicknessAimer
When you feel like crying, all kinds of emotions get mixed together, don’t they? Aimer’s “Koiwazurai” is a song that resonates especially when your feelings are complicated.
There are surely times when your emotions are vague and you can’t express them—those moments can be filled with heartache, but this song will understand how you feel!
Memories from todayAimer
Among the songs by the highly acclaimed singer-songwriter Aimer, this one, in particular, depicts a sorrowful, tear-jerking story.
The lyrics portray a farewell to someone precious, which seems less like a breakup and more like a parting by death.
From the title, you can sense the poignant message that no new stories will be created with the person who has passed away, and from today onward, everything will turn into memories.
Reading the lyrics, you can feel a pure love and bond toward the one who is gone—it’s a song that’s impossible to listen to without tears.
glowing madder-redAimer
A poignant ballad that sings of the loneliness of being all alone.
It’s a song by Aimer, the singer known for works like “ONE” and “I beg you,” released in 2016 as her 12th single.
It drew attention when it was chosen as the ending theme for the anime Natsume’s Book of Friends Go.
The transparent vocals and grand soundscape complement each other, adding depth to the song’s world.
For example, if someone who recently went through a breakup listens to it, it will surely strike a chord.
Mikan HeartC&K
C&K, rapidly rising in popularity with their piano and the beautiful vocals of a man and woman.
Their soothing sound and voices will transport you into the world of the song.
It sings about a common unrequited-love experience: trying to step aside for someone you like and fall for someone else, yet finding you can’t forget your first love.
If you’re currently in unrequited love or trying to give up on someone you like, please give it a listen.
It will surely offer hints for your love.
[Sad BGM] Music to listen to when you want to cry (21–30)
far; distant; by farGReeeeN
The song Haruka, which was used as the theme for the hit drama ROOKIES’ movie adaptation, has also become a staple graduation song.
Released in 2009, it’s GReeeeN’s ninth single.
For anyone living away from their parents, it’s a track that brings back memories of your younger self—the times you troubled your parents.
If you’re busy with everyday life, it might move you to tears, stirring up nostalgia for familiar faces and scenes and leaving you feeling sentimental.
