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[J-Pop] A Collection of Hit Songs Perfect for Listening While Walking

Many people probably feel that “music is essential for walking!” When choosing music for walking, aiming for around 120 BPM is said to provide an ideal sense of tempo.

In this article, we’ve gathered Japanese songs that are perfect for walking—tracks with a comfortable walking tempo and tunes with uplifting, positive lyrics that can boost your mood.

If you usually walk in silence, why not take this opportunity to try walking while listening to music? You might just rediscover the joy of walking!

[J-Pop] A Collection of Hit Songs to Listen to While Walking (31–40)

stroll

Eng sub My Neighbor Totoro “Stroll” with lyrics — covered by Miho Kuroda
stroll

A song by Azumi Inoue, a female singer famous for performing many classic numbers in early Studio Ghibli films.

It was used as the opening theme for Studio Ghibli’s masterpiece My Neighbor Totoro, and many younger listeners may have discovered it through the rendition by Nonoka Murakami, who became the youngest major-label singer in history.

As the title suggests, its stroll-like feel makes it perfect music for walking.

The gentle vocals and melody soothe the fatigue of exercise—highly recommended for your walking playlist.

Go for it!Urufuruzu

This is the ninth single by Ulfuls, a rock band from Osaka whose soulful vocals, straightforward lyrics, and catchy sound have won over fans.

It’s a famous track that brought Ulfuls widespread recognition, featuring an upbeat, disco-inspired groove and a catchy, funk-tinged guitar.

Not only is the tempo great for walking, but the repeated refrains throughout the song give you a boost.

It’s the perfect number to listen to when you’re getting tired on a walk—sure to make you forget the strain.

In conclusion

Did you find some songs you’d like to listen to while walking? Maybe you discovered some unexpected picks—tracks with a relaxed tempo that still fit walking perfectly, or songs that feel fast but actually match a good walking pace.

Raise your energy with music, swing your arms boldly with a long stride today, and enjoy your walk!