![[J-Pop] A Collection of Hit Songs Perfect for Listening While Walking](https://i.ytimg.com/vi/qag4ewos4TE/sddefault.jpg)
Many people probably feel that “music is essential for walking!” When choosing music for walking, aiming for around 120 BPM is said to provide an ideal sense of tempo.
In this article, we’ve gathered Japanese songs that are perfect for walking—tracks with a comfortable walking tempo and tunes with uplifting, positive lyrics that can boost your mood.
If you usually walk in silence, why not take this opportunity to try walking while listening to music? You might just rediscover the joy of walking!
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[J-Pop] A Collection of Hit Songs to Listen to While Walking (1–10)
together; along with; bothWANIMA
An energetic, fast-paced anthem filled with passion.
This signature song by WANIMA gives a powerful push to anyone who wants to move forward.
Its uplifting message and powerful sound are perfectly balanced.
Released in August 2016 as the theme song for Nivea Kao’s “8×4” commercial, the track was also shaped by the impact of the April 2016 Kumamoto earthquakes, carrying a heartfelt tribute to the band’s hometown.
It’s the perfect song not only for walks and jogging, but also for taking a new step or boosting your motivation.
parabolaOfisharu Higedan Dism
An uplifting youth anthem that resonates with anyone starting a new chapter in life.
It deftly captures the mix of anxiety and anticipation in a just-moved-into room and the nervous excitement of taking a first step forward.
Blending Official HIGE DANDism’s refreshing melodies with the members’ diverse musicality, this comfortable, resonant track has been featured as the theme song for Asahi Soft Drinks’ “Calpis Water” commercial since its digital release in April 2020, and is included on the albums HELLO EP and Editorial.
It’s the perfect song for commuting to work or school, daily walks, and any moment you’re moving forward with your head held high.
GO FOR IT!!Nishino Kana
This is an upbeat cheer song by Kana Nishino, whose powerful energy to move feelings forward is truly appealing.
It’s a message-driven track that encourages timid girls in love, emphasizing the importance of mustering courage and taking action.
With its rhythmic development and cheerleader-style chants, it’s a song that lifts your spirits just by listening.
Released as a single in July 2012, it was used in Yamazaki Baking’s “Lunch Pack” commercial and was also included on the album Love Place.
It’s a perfect track for a refreshing morning walk or when you want to shake off a lack of exercise.
Starlight ParadeSEKAI NO OWARI
An impressive song where the beauty of a dreamlike starry sky intertwines with the poignancy of loss.
Released in November 2011, it is SEKAI NO OWARI’s second major-label single.
Its ethereal sound—delicate piano melodies that evoke twinkling stars combined with a grand string arrangement—gently soothes the heart.
Originally written for the joint NHK and Japan Commercial Broadcasters Association radio campaign, it was later featured as an insert song in the film “Love for Beginners” and used in a Toyota Ractis commercial.
It’s a warm, comforting track that makes you want to take a slow walk while gazing up at the night sky.
RomanticismMrs. GREEN APPLE
A celebrated song by Mrs.
GREEN APPLE that refreshingly captures summer romance.
Released in April 2019, it weaves together the many forms of love—like the excitement of love at first sight, the frustration of being unable to confess your feelings, and the courage to keep moving forward—alongside a buoyant melody.
Chosen as the commercial song for Shiseido’s body care brand SEA BREEZE, its catchy sound and highly relatable lyrics resonated with young listeners and made it one of the band’s signature tracks.
It’s perfect not only for walks, but also for those moments when you need a little push to take the first step in love.
Racing into the NightYOASOBI
This song captivates with its narrative-driven lyrics and dynamic, energetic sound.
Centered on themes of love and death, the lyrics portray the protagonist’s powerful resolve and inner conflict as they try to save the one they love, leaving a deep impression on listeners.
Released by YOASOBI in December 2019 as a digital-only single, it became a runaway hit despite being their debut track.
It topped the Billboard JAPAN Hot 100 year-end ranking in 2020 and was also performed at the 71st NHK Kōhaku Uta Gassen.
With a comfortable tempo around 120 BPM, it’s perfect for walking.
You might enjoy strolling through the city at night while immersing yourself in the song’s bittersweet lyrical world.
LOSERYonezu Kenshi
An ambitious work by Kenshi Yonezu that gently accompanies those exhausted by days when effort doesn’t pay off.
Set to an experimental sound that incorporates hip-hop and rap, it powerfully sings of the determination to face forward even while grappling with self-denial and loneliness.
Included on the double A-side single released in September 2016 and later on the 2017 album “BOOTLEG,” the song was also used in 2018 as the commercial song for Honda’s car, the JADE.
The music video, in which Yonezu himself took on contemporary dance for the first time, also drew attention.
It’s a track I highly recommend for listening while walking, when you want to think about how to face yourself.